HSA Webinar: Fairy Gardens Throughout the Ages (and How to Make Your Own)

By Julie Bawden-Davis

Hidden doorway in the forest floorLong before humans roamed the forests, fairies are said to have taken up residence in the cavities of trees, forming fairy houses where they took refuge. Dating back to the Middle Ages, fairy folklore says that these little beings possess supernatural powers. 

Many believe that fairies come from the elements—in fact, from Mother Nature herself. For that reason, it makes sense to add fairies to your garden. Even better, adding fairy gardens to your landscape elevates the magic and mystery of your landscape.

How to Make Your Own Fairy Garden

Whether you believe in fairies or not, anyone can make their very own fairy garden. A wide variety of herbs work well in these mini wonderlands. In fact, the diminutive nature of some herbs, like thyme and oregano, makes them fairy garden favorites. 

To create your own container fairy garden using herbs and fairy garden accessories, keep the following tips in mind.

Dream a Little Dream

Miniature houses in tree stumps for Fairy GardenThe first step to creating a magical miniature garden is to dream up what you want the garden to be. A good way to do that is to start with a theme. Just like when you throw a party, knowing the theme allows you to plan and design the garden better.

The theme could be just about anything. Do a little daydreaming, and see what comes to mind. While doing so, ask yourself where you’d like to go if you were a fairy. A mountain retreat, maybe? A secret garden, perhaps? Or how about a beachside resort? The only limits are your imagination, and that’s truly limitless.

Choose Your Fairy

There are a wide variety of fairy figurines available to reside in your fairy garden. The type of figurine you choose can also help dictate the theme. Generally, if you’re planting a small fairy garden, it’s best to choose just one fairy and a supporting character or two like miniature ceramic animals.

Select Accessories

Once you have a theme, the ideal types of accessories quickly spring to mind. Using a cottage garden theme as an example, you will want to look for items such as a white picket fence, miniature stepping stones, a birdbath, and a gazebo or trellis.

Decide on Plants

Miniature door and window in treeFor your cottage garden, you can’t use large flowering plants like foxglove or larkspur as you’d find in a human-sized landscape, but you can bring flowers to your Lilliputian paradise with small blooming plants like Erodium spp. (stork’s bill, heron’s bill) and miniature roses (Rosa sp.). Many trailing herbs, such as the aptly named ‘Elfin’ thyme, also flower in the spring. Polka Dot Plant (Hypoestes) adds color to your fairy garden all year long.

Pick a Focal Point

The secret to creating a magical miniature garden that captures the attention of humans and fairies is to remember that in fairyland, less is more. For an effective, eye-catching miniature garden, be selective in your accessory and plant choice. Avoid packing too much into your garden, as it will look cluttered. From the handful of items you’ve selected, choose a plant or accessory to which the eye will be drawn. Then design the garden around that focal point.

Add Action and Tell a Story

Fairy greeting catThe way to put life into your fairy garden is to add some action. Set the stage in your fairy garden by creating the illusion that something is going on. The secret is to give the viewer the “idea” of movement. What creates that illusion is how the fairy relates to her (or his) environment.

Think about how you position the fairy in relation to the environment. Is she pointing up at a miniature tree? Or maybe she is interacting with a fellow animal figurine. Position a fairy with her arms outspread facing a little kitty looking up at her intently, and while creating action, a story comes to life. The fairy has looked for her kitty all afternoon long and finally found her!

Whatever you place in the fairy’s line of sight helps tell the story. Putting a fairy boy holding a tipping teacup as he sits talking to his dog is another great way to add action while telling a tale.

Planting, Care, and Maintenance

Fairy boy and Dog Tea PartyChoose a container with drainage holes that has enough space to arrange your planned scene and is at least eight inches deep. Use a high-quality potting soil. When choosing plants, ensure all of them are either full sun or shade. 

Plant first, then add accessories. If you are going to put in a path, scoop out a half inch of soil and fill in with gravel or stepping stones. After planting, water well.

To keep your fairy garden plants within bounds, pinch and prune them on a regular basis. Don’t feed the fairy garden too frequently, as that will cause excessive growth. Keep the plants healthy with an application of a well-balanced, organic fertilizer every two to three months.

Join Julie on Thursday, March 16, at 1pm Eastern for her webinar: Fairy Gardens Throughout the Ages (and How to Make Your Own). Our webinars are free to The Herb Society of America members and $7.50 for guests. Become a member today, and enjoy all of our webinars for free along with access to the webinar library with over fifty program titles. To register, visit https://www.herbsociety.org/hsa-learn/herb-education/hsa-webinars/

Photo Credits: 1) Hidden home in the forest floor (Askoldsb, dreamstime.com); 2) Logs with little doors (C. Moore); 3) Thymus serpyllum (Kingsbrae Gardens, Creative Commons); miniature roses (The Oregonian); Erodium sp. (Macleay Grass Man, Creative Commons); 4) Tree with tiny door (C. Moore); 5) Fairy with cat (J. Bawden-Davis); 6) Fairy with dog (J. Bawden-Davis).


Julie Bawden-Davis is a bestselling garden author, speaker, and University of California Cooperative Extension Master Gardener. Her work has appeared in a wide variety of publications, including Parade.com and The Los Angeles Times, where she had weekly garden columns. She has also written for Better Homes and Gardens, The Orange County Register, The San Francisco Chronicle, Organic Gardening, The American Gardener and Wildflower Magazine. Julie is author of several gardening books, including Fairy Gardening: Creating Your Own Magical Miniature Garden, Southern California Vegetable Gardening and Southern California Fruit Gardening (SoCal Year-Round Gardening Series), The Strawberry Story: How To Grow Great Berries Year-Round in Southern California, Indoor Gardening the Organic Way, and Reader’s Digest Flower Gardening. She is also founder and publisher of the website, Healthy Houseplants.com. Julie gains inspiration from puttering and planting in her Southern California garden, which was certified in 1999 by the National Wildlife Federation as a Backyard Wildlife Habitat.

Treat Yourself to a Midwinter Spa Day: A Homemade Herbal Valentine’s Gift to Yourself!

By Beth Schreibman Gehring

_DSC1257It’s midwinter, and many of us are stuck inside due to cold weather. To beat the winter blues and celebrate St. Valentine’s Day, why not treat yourself to a homemade herbal spa day? A day spent like this is a perfect opportunity to connect with yourself and bring the beauty of nature inside.

Herbal spa days are an easy and romantic way to soften your dry, parched winter skin using ingredients such as rose petals, essential oils, jasmine, and coconut oil. They can help you create lotions, potions, and body butters that are not only good for your skin, but also have a relaxing and rejuvenating effect on your body, mind, and soul.

bowls of herbs and flowersTo begin, gather all the ingredients you will need for your homemade herbal spa day. I’m including some of my favorite recipes here, or you can find recipes for body butters, lotions, and potions online, and use them to create your own unique blends. Some popular essential oils for skin care include lavender, rose, geranium, and jasmine. You can also add dried flowers, such as rose petals or jasmine blossoms, to your blends for an extra special touch.

I always tell my clients that if you can eat it…you can generally put it on your body. For the most part, this is very safe advice, but always be on the alert for any kind of allergic response to any ingredient you choose.

Here are some of my favorite ingredients for home-crafted body care lotions and potions: 

I love to use raw honey, because it’s naturally antibacterial, full of antioxidants, moisturizing, and very soothing. So, it’s great for calming broken out and parched skin, giving your complexion a needed lift. Its inclusion in any recipe really helps create a glow. Combined with ingredients like ghee, avocado, and green clay, raw honey makes a wonderful face and hair masque.   

Dried rose budsI am never without sterile French green clay, because it’s a wonderful base for any face or body masque; it’s like a mini mud bath you can use at home! I’ll often mix green clay with olive oil and a gentle essential oil, like rose oil, to make a simple face masque that I pat on, leave for 15 minutes, and then wash off.

Himalayan salt is another great ingredient for nourishing my skin–it’s like Epsom salts, only better, when used in a bath. The salt eases everyday aches and pains, and it’s also my favorite salt to use in homemade salt scrubs.

Ghee–or clarified butter–is a terrific moisturizer for skin and hair. In my observation, ghee seems to bring a soft glow to the skin that most other oils don’t. It also doesn’t smell odd when you use it the way that regular butter would, making it a wonderful base ingredient for infusing essential oils and fragrant petals for skin softening treats.

Bowl of body butter and a candleTo make my favorite body butter, take one cup of ghee and scoop it into a small bowl. Add six drops of rose essential oil, six drops of jasmine essential oil, and three drops of holy basil essential oil. Beat this together with a fork until incorporated. Use as you would any body butter. I particularly love this blend, because it is so very good for your vitality, mood, AND your skin.

If you are lucky enough to have a blooming jasmine plant, pick the fragrant blossoms and mix them gently into the butter, then place the container in a warm (not hot) place. After a few days, pick them out. You will have what is known as jasmine enfleurage. Enfleurage is the perfumer’s art of creating scent by having fragrant flowers release their oils into fat.

Full of fatty acids, coconut oil is another one of my favorite moisturizers for skin and hair. It can be used to remove makeup, but I think it’s at its best when mixed with some coarse brown sugar and a couple drops of your favorite essential oil to make a luscious sugar scrub. All by itself, coconut oil makes a wonderful massage oil, but when blended with a bit of vanilla essential oil, it becomes a heavenly treat.

Cup of tea with a journal and flowersSo, to begin this blissful day, find a quiet corner in your home where you can create a peaceful and calming atmosphere. Buy yourself some beautiful fresh flowers beforehand. Light some candles, play some soothing music, and get ready to pamper yourself. Our goal for this day is pure connection. Bring nature inside. Begin by taking a few minutes to shut your eyes and meditate or take a few cleansing breaths. I like to keep a journal nearby to write down any thoughts that come up before I start. This is more for emptying and quieting the mind, so that I can fully enjoy the treats I’ve prepared!

Once you have gathered everything you are going to use, start by taking a warm bath or shower to open your pores and prepare your skin for all the pampering it’s about to receive. After your bath, apply your homemade lotions and potions to your skin, focusing on areas that are particularly dry. Take your time to massage the products into your skin, letting the ingredients work their magic.

To finish pampering yourself on Valentine’s Day–or any day–I don’t think there’s anything more glorious than a relaxing foot bath. In this recipe, I’ve used pine essential oil, a fragrance that I love for promoting emotional balance, as well as respiratory support, and rose geranium, an oil that I use to help reduce hot flashes in women of a certain age! To make this foot bath, I use hot water, about a cup of Himalayan salt, many of my favorite smooth rocks and crystals that I’ve brought back from the many rivers and seas I’ve visited, two cups of fresh kombucha of any flavor, which is glorious for gently exfoliating the skin, and fresh catnip and rose geranium leaves, whose scents can promote relaxation and joy.  I use three drops of each oil that I wish, but no more than two different oils, and I always add 1/4 teaspoon of olive oil to diffuse the essential oils.

Soak your feet for 15 minutes, drink a relaxing cup of tea, and then dry your feet. Finish by exfoliating with the sugar or salt scrub of your choice, rinse again, and smooth your feet with some of that glorious jasmine body butter. Then, put on a pair of warmed socks and enjoy.

Cup of tea with cinnamon sticks and flowersFinally, finish your spa day by wrapping yourself in a soft warm blanket and enjoy the peace and quiet. Take a few deep breaths, and let yourself relax completely and even drift off to sleep for a while. When you awaken, pay close attention, because often the first thoughts upon waking can be the catalysts for important life changes. When you are ready, enjoy another cup of tea or a glass of wine and savor the moment. Don’t forget a delicious piece of chocolate!

A homemade herbal spa day like this one is a wonderful way to celebrate Valentine’s Day and connect with yourself in a way that is normally difficult to do with our busy schedules. It’s a simple and inexpensive way to bring nature inside during this time of the year and help alleviate the midwinter doldrums.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Winter scene (C. Moore); 2) Dried herbs (Canva); 3) Dried rose buds (Victor Wong, Creative Commons); 4) Herbal body butter (Canva); 5) Tea and journal (Canva); 6) Tea (Canva).


Beth Schreibman Gehring is a lover of all things green, delicious, growing, beautiful, magical, and fragrant. She’s also a lifestyle blogger, storyteller, and occasional wedding and party planner who uses an ever-changing seasonal palette of love, life, and food to help her readers and clients fall madly in love with their lives! Beth lives and works with Jim, her husband of 40 years, and is owned by 17 full sets of vintage dishes, hundreds of books, two cats, one dog, a horse, a swarm of wild honeybees, a garden full of herbs, fruit, vegetables, and old rambling roses, too many bottles of vintage perfume and very soon, a flock of heirloom chickens! In 2014 she took a stab at writing a book called Stirring the Senses: How to Fall Madly in Love with Your Life and Make Everyday a Day for Candles & Wine. Available on Amazon! Join her in her gardens at https://bethschreibmangehring.substack.com/, or contact her at  beth.gehring@stirringthesenses.com

Vanilla – An Expensive Spice

By Maryann Readal

Vanilla planifolia flowerVanilla, Vanilla planifolia, is The Herb Society’s Herb of the Month for December. It is the perfect month to feature vanilla, since its flavor will be a fragrant ingredient in many of the desserts that are served during the holidays. But where to begin a discussion of this historic spice, which is the second most expensive spice in the world after saffron?

Vanilla is the fruit of an orchid flower. It is a long, dark brown seed pod, which contains thousands of  tiny black seeds. Those tiny black seeds are the specks you see in good vanilla ice cream. Vanilla extract is extracted vanilla beansfrom those seed pods. The vanilla orchid grows in the tropical climates of places like Mexico, Réunion, Tahiti, and Madagascar. Today, 80% of vanilla comes from the island nations of Madagascar and nearby Réunion in the Indian Ocean. Vanilla grown in Madagascar is the most desirable and is often called “Bourbon Vanilla” (Oon, 2020). However, the vanilla vine, which grows to about 300 feet, was first grown in Mexico. At first, Mexico was the only place where vanilla grew, because it needed the Melepona bee to pollinate the flower in order to produce the seed pod. Hernán Cortéz is credited with discovering vanilla during his exploration of Central America in the 16th century, where the Aztecs combined vanilla with cocoa to create their famous drink, xocolatl. The plant was eventually brought to Europe and other tropical climates, but the plants could never produce the vanilla bean, because the Melepona bee pollinator was not present to pollinate the flowers. That is, until one day in 1841, a young boy on the Réunion island in the Indian Ocean discovered how to manually pollinate the vanilla orchid. Soon, growing pod-producing vanilla vines was possible in other tropical countries.

Vanilla flower hand pollinationBut the process of producing the vanilla was—and still is—a laborious one. It takes three years for a vanilla plant to bloom. Each vanilla flower opens for only one day, and hand-pollination has to be done during a very short window of time. (Watch this video to see how vanilla flowers are pollinated.) Once pollinated, it takes five to nine months for the pods to ripen. When ripe, but before the pods split open, the vanilla pods are picked by hand and then subjected to a multi-step curing process that takes another six months to a year to complete. It is only after this curing process that the vanilla bean develops its distinct vanilla fragrance and flavor. The cured beans are then shipped to an extraction facility, where the beans are ground and soaked in alcohol and water, infusing the vanilla flavor into the liquid that becomes vanilla extract. This long process is the reason for the expense of real vanilla extract.

Woman sorting vanilla pods in MadagascarIn 2022, the price of Madagascar vanilla was between $178 and $206 per pound (Salina Wamucii, 2022) after being only $20 per pound five years before. After two devastating cyclones, which destroyed much of the vanilla crop growing in Madagascar in 2017, prices have soared. The expensive and scarce vanilla has forced farmers to imprint a code on each of their growing vanilla beans in order to deter thieves. Companies that import large quantities of vanilla have banded together to help farmers deal with the environmental problems that are affecting their vanilla vines. They decided that helping the farmers is easier than changing formulations based on a new vanilla product and changing the labels needed for a new product.

Madagascar "Bourbon" Vanilla ExtractThe demand for vanilla flavoring far exceeds the supply. Vanilla contains between 250-500 different flavor and fragrance components. The most prominent is vanillin, which scientists learned how to create in the laboratory in the late 19th century. Vanillin can be made from petrochemicals, from wood pulp, and from eugenol, which is a component of clove oil. This synthetic or imitation vanilla is much cheaper than the real vanilla extract made from the vanilla beans. It is most likely the one used in vanilla-flavored food products that we are familiar with. “The vast bulk, 99 percent of vanilla-flavored products on the market, from vanilla flavored vodka to vanilla wafers and vanilla pudding, don’t actually contain vanilla” (Rupp, 2014). For consumers, who are increasingly demanding natural products, vanilla made from petrochemicals or wood chips is a difficult choice to make.

Vanilla ice creamSo, which vanilla product should you use this holiday season—the cheaper imitation vanilla or the real, but expensive, vanilla extract? Some say that if you are baking something that requires a temperature over 300 degrees, you can just as well substitute the imitation for the real thing. But if you are making puddings, custards, or vanilla ice cream, you should use the real thing—vanilla extract.

For recipes and to find out more about vanilla, go to The Herb Society of America’s Herb of the Month webpage.

Photo Credits: 1) Vanilla (Vanilla planifolia) flowers (Creative Commons Attribution 2.0); 2) Vanilla beans (Creative Commons); 3) Hand pollinating vanilla flowers (Creative Commons Attribution 3.0 us); 4) Woman hand sorting vanilla beans (Creative Commons Attribution-Share Alike 3.0); 5) Vanilla ice cream (Life Made Simple); 6) Madagascar “Bourbon” vanilla extract (Creative Commons Creative Commons Attribution-Share Alike 3.0).

References

Baker, Aryn. 2018. Vanilla is nearly as expensive as silver. Accessed 11/2/22. https://time.com/5308143/vanilla-price-climate-change-madagascar/

Filippone, Peggy Trowbridge. 2022. What are vanilla beans? Accessed 11/13/22. https://www.thespruceeats.com/history-of-vanilla-beans-1809274

Laws, Bill. 2018. Fifty plants that changed the course of history. United Kingdom: David & Charles.

My Green Pets. n.d. How to pollinate the vanilla orchid, step by step. Accessed 11/15/22. https://www.youtube.com/watch?v=1RdoTcDD2EU

Oon, Samantha. Vanilla beans: the cost of production. Accessed 11/5/22. https://www.foodunfolded.com/article/vanilla-beans-the-cost-of-production

Rupp, Rebecca. 2014. The history of vanilla. Accessed 11/3/22. https://www.nationalgeographic.com/culture/article/plain-vanilla

Selina Wamucii. 2022. Madagascar vanilla prices. Accessed 11/2/22. https://www.selinawamucii.com/insights/prices/madagascar/vanilla/#:~:text=In%202022%2C%20the%20approximate%20price,is%20MGA%201517195.19%20per%20kg.

Sethi, Simran. 2017. The bittersweet story of vanilla. Accessed 11/3/22. https://www.smithsonianmag.com/science-nature/bittersweet-story-vanilla-180962757/


Maryann is the Secretary of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. Maryann is also a certified Native Landscape Specialist. She lectures on herbs and plants and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

The Power of One: A GreenBridges™ Story

by Debbie Boutelier

(Editors’ note: This article originally appeared in a recent HSA newsletter. It has been edited for clarity for this post.)

Pipevine swallowtail butterflyIn a recent GreenBridges™ presentation, I mentioned the power of one several times. I’d like to share a short story about how the power of one worked in my GreenBridges™ garden. My garden was certified a number of years ago, and I have been slowly incorporating more native plants into my landscape. (We all NEED a reason to buy more plants, right???) 

When COVID hit, and we all had to stay home more, I decided it was time to kick my garden projects into full speed and actually complete those projects that had been in the planning stage for a while. (I’m not going to admit how long they were in the planning stage, so don’t ask!) I made a pledge to myself at that time that at least 90% of the plant material to finish these projects would be natives. I knew a lot of our local natives, but it was so much fun researching the lesser known species and then actually finding them. 

Monarch caterpillarFast forward to this past spring. When the weather started warming up, I noticed more pollinators busy in the garden collecting nectar from the early blooming plants. THEN, I noticed the number of butterflies that were enjoying my garden. Oh my gosh, for several weeks, I would go out into the garden and literally feel like I was in a butterfly house at a botanical garden! The butterflies swarmed around me as I worked in the beds. It made my heart so happy! I wish I had made a video, but I was living in the moment. There were different swallowtails, gulf fritillaries, skippers, hairstreaks, Eastern tailed-blues, sulfurs, American painted ladies, viceroys, buckeyes, and some I did not recognize. I enjoyed their presence immensely. Even though that period was totally glorious, I still have good numbers of the winged beauties visiting daily. 

Gulf fritillary on buttonbush flowerMy granddaughter and I enjoyed raising swallowtail and gulf fritillary caterpillars this summer. We  released 47 swallowtails and nine fritillaries. The swallowtails slowed down after having eaten every morsel of parsley, dill, and fennel in my garden. I saw more fritillaries at that time of the season as they voraciously attacked the passionvine. By the end of the summer, those vines were leafless, but that’s fine with me. I know they will be back next year to provide for the new generations.

I also need to mention the bees. They have also immensely enjoyed the bounty in the garden. Earlier in the season, my granddaughter and I stood under the Vitex trees while they were blooming and listened to the buzzing. The trees were alive with movement and sound! Even though the Vitex agnus-castus is not native to our country, it is still welcome in my garden for the amount of nectar it provides for the winged visitors.

Bee on Echinacea flowerThough just about over, this has been a spectacular gardening season. I truly believe that each of us can make a difference right where we are. The effort is so worth it!

It is easy to get your garden to be a certified GreenBridges™ garden. The application is on The Herb Society of America website: https://www.herbsociety.org/get-involved/greenbridges-initiative.html  Just answer a few questions and take a few pictures to send with the application. We are actively building green bridges across communities, towns, cities, regions, and the entire country. Let your power of one join with the rest to make a huge difference for our native plants and pollinators.

Photo Credits: 1) Pipevine swallowtail (Alabama Butterfly Atlas); 2) Monarch butterfly caterpillar (Christopher Upton, US National Arboretum); 3) Gulf fritillary (TexasEagle, CC BY-NC 2.0); 4) Bee on Echinacea flower (Christopher Upton, US National Arboretum).


Debbie Boutelier is The Herb Society of America’s GreenBridges™ Chair and HSA Past President. She is an Alabama Advanced Master Gardener and has studied the medicinal uses of herbs for many years, completing a three-year intensive study of the medicinal aspect of herbs at the Appalachian Center of Natural Health. Debbie now teaches nationally and presents seminars and workshops on the many aspects of herbs, organic gardening, nutrition, and other garden related topics. Debbie’s herb passion has led to the creation of her small cottage herb business, Rooted in Thyme Apothecary.

Celebrating the Summer Solstice

by Beth Schreibman Gehring

unnamedOf all the times during the year that we celebrate the changing seasons, I think that two of my favorite days are the summer and winter solstices, two holidays that happen approximately six months apart. Winter solstice eve enchants me; the deep and dark quiet of that long peaceful night takes me inward in a way that encourages me to relax and rest. The summer solstice, on the other hand, is a thoroughly magical and playful day that marks both the longest day and the shortest night of the year.

The summer solstice easily provides an evening that’s perfect for a twilight celebration in the garden, with nothing but the fireflies and candles for illumination. It’s the perfect night to stay up late and bathe in the stars. For those of us who believe that there are indeed fairies living in our gardens, this is the perfect time to bake them little sweet cakes made with milk and honey, covered with candied violas and nasturtium blossoms.

unnamed (3)Summer solstice is the time when we honor the gift of sunlight. The official start of summer for those of us who live in the Northern Hemisphere, this day is celebrated north of the equator all over the world and in so many different ways. It always takes place at this time of the year, falling between June 20th and June 22nd. All around the globe, from Stonehenge in England to the mountains in Austria and all throughout the Scandinavian countries, huge fires are lit with reverence, accompanied by drumming circles, singing, and joyous dancing. This is all done in honor of our beautiful planet and the interconnectedness we share with the fiery star so necessary for our continuing existence here on earth. When the solstice returns, we rejoice in the arrival of long summer days and hot summer nights as we celebrate the warmth and life-giving power of the sun.

Although traditionally the summer solstice is a time that we revel in the first day of summer’s warmth and joy, the most important thing that we do on this day is to begin to get our stillrooms, pantries, and larders ready for the coming winter months. After all, this celebration has everything to do with feasting on the food that we’ve grown and are beginning to harvest to keep us fed all through the coming harsh seasons.

unnamed (2)This is the time of year that my garden is overflowing with butterflies and honeybees, the weather is usually perfect, and I’m generally filled with an overwhelming optimism. Like so many of you, at this time of the year I just can’t stay out of my gardens. I spend the days collecting the rose petals from my roses to make teas, syrups, jams, infused honeys, and linen waters, along with the sage blossoms, lavenders, and mints that are blooming so abundantly in June.

There are so many wonderful rituals associated with the summer solstice. For gardeners like us, this has long been considered the day that is commonly set aside to begin the harvest, as there is a longstanding belief that this is the time when our fresh herbs contain the most flavor and “medicine”. For me, and I know for so many of you, our gardens that provide the herbs for our crafts, medicines, and culinary blends have always been at the center of our seasonal celebrations. Dandelions, pine trees, holly, lilacs, daffodils, snowdrops, pumpkins, corn stalks, and sunflowers are some of the more obvious plants visible to us during the everchanging seasons. However, it is our most useful herbs, plants like parsley, chives, lavender, sage, rosemary, calendula, comfrey, hyssop, thyme, and dill that have traditionally been the stars of the summer solstice celebrations, whether we use them in foods, herbal medicines, or love spells. They are the workhorses of our herb gardens, and they sustain us through every season.

unnamed (4)This is a wonderful day to make some delicious chutneys, jams, or jellies full of sun ripened fruit to capture the light and magic of the solstice energy for those cold long nights in winter when you need a bit of sunshine the most. I love the feelings that run through me when I crack open a jar of my raspberry and rose jam in February to spread on warmed scones with clotted cream and a pot of Earl Grey tea. I can taste the warm sun and the juice of the fresh berries I’ve picked if I just close my eyes for a minute. I don’t think there’s any stronger magic than that.

I traditionally celebrate this day with a small glass of homemade elderflower cordial, as well as strawberry and rose petal infused wine to drink as the longest day of the year draws to a close. I love to light a beautiful fire late in the evening to welcome in the summer months, and I love to do that in the company of my family and closest friends, a mandolin, a fiddle, and a few guitars. 

unnamed (1)Just like the winter solstice, the celebratory nature of the summer solstice  is a terrific excuse to throw a party and it definitely doesn’t need to (and probably shouldn’t!) be a formal gathering. I remember having a terrific solstice gathering on my farm in Burton about 30 years ago. It was set way in the back pastures with a rustic old picnic table set with mixed up patterns of china, old linen, and some beat up old candelabras. We hung lanterns in the trees, and on the tables there were antique blue mason jars filled with wildflowers spilling out everywhere. The grass was high and waving gently in the soft summer breezes, which scented everything with the glorious aroma of sun-warmed hay. Nothing on the table matched and it was absolutely enchanting and wildly beautiful.

The food was simple – fresh pea soup with mint, summer salads filled with fresh herbs, and a really delicious roast chicken with a sweet curry sauce. We drank many carafes of viognier infused with rose petals, raspberries, and basil while my horses and dogs wandered around curiously. For dessert we had drippy strawberry ice cream with chocolate sauce and iced coffee infused with fresh spearmint and cream.

It was a truly memorable evening full of friendship and celebration, and the most important ingredients that we served were on platters that were full of love and laughter. We built a bonfire and threw handfuls of lavender, rose petals, sage, mint, and fennel into the flames while making plenty of good wishes. When I put out the fire in the early hours I felt so satiated, and oddly a part of something ancient as if I’d been doing this very ritual for many centuries. It was an incredible feeling of connectedness to the many who had walked this path long before me.

Celebrating the summer solstice has been done for so much of recorded human history and probably longer before that. Fundamentally, we are not that much different than we were centuries ago. When you scratch the surface of what it means to be alive, now more than ever, we need our magic, our celebrations, and each other. We still need the moon and the sun to survive. We need our gardens and the wisdom of the old ways that allow us to survive in times good and bad. We only need to look back to the last couple of years to understand these simple gifts. Light. Water. Good soil. Warmth. Enough mason jars. Good health. Food, and the most important ingredient  of all…love.

May your summer be full of blessings and your gardens always alive with the joyful song of the honeybees.

Wishing you all the loveliest longest day of the year.

Photo Credits: All photos courtesy of the author, except Midsummer Eve by Edward Robert Hughes (public domain).


Beth Schreibman Gehring is a lover of all things green, delicious, growing, beautiful, magical, and fragrant. She’s also a lifestyle blogger, storyteller, and occasional wedding and party planner who uses an ever-changing seasonal palette of love, life, and food to help her readers and clients fall madly in love with their lives! Beth lives and works with Jim, her husband of 40 years, and is owned by 17 full sets of vintage dishes, hundreds of books, two cats, one dog, a horse, a swarm of wild honeybees, a garden full of herbs, fruit, vegetables, and old rambling roses, too many bottles of vintage perfume and very soon, a flock of heirloom chickens! In 2014 she took a stab at writing a book called Stirring the senses: How to Fall Madly in Love with Your Life and Make Everyday a Day for Candles & Wine. Available on Amazon! Join her in her gardens at https://bethschreibmangehring.substack.com/

 

 

Basil – The King of Herbs

By Maryann Readal

Image of basil leavesBasil, Ocimum basilicum, still reigns today as the King of Herbs. Its royalty was established by the Greeks, when they gave the herb its name based on the Greek word basilikon, meaning “king.” Alexander the Great is said to have brought basil to the Greeks. According to legend, St. Helena, the Emperor Constantine’s mother, followed a trail of basil leading to the remains of Jesus’ cross (Lum, 2020). Since that time, basil has been considered a holy herb in Greece. Basil is used in the Greek Orthodox Church for sprinkling holy water, while some Greeks bring their basil to church to be blessed and then hang the sprigs in their home for health and prosperity (MyParea, n.d.). However, on the isle of Crete, basil somehow gained a bad reputation and was thought to be a symbol of the devil. There seems to be a thread of bad history associated with basil since early times.

Hindu man worshiping tulsi plantAlthough named by the Greeks, basil originated in India 5,000 years ago. In India today, the herb is considered a sacred herb. Holy basil, Ocimum tenuiflorum (also known as tulsi), is considered to be the manifestation of the goddess Tulasi, wife of Krishna. It is thought to have great spiritual and healing powers. According to legend, only one leaf of tulsi can outweigh Vishnu’s power. Every devout Hindu home will have a special place for a tulsi plant. It is believed that the creator god, Brahma, resides in its stems and branches, the river Ganges flows through the plant’s roots, the deities live in its leaves, and the most sacred of Hindu religious texts are in the top of holy basil’s branches (Simoons, 1998). Nurturing a tulsi plant ensures that a person’s sins will be forgiven and everlasting peace and joy will be had. (Simoons, 1998). The dried stems of old holy basil plants are used to make beads for Hindu meditation beads. Twentieth-century herbalist Maude Grieve said, “Every good Hindu goes to his rest with a basil leaf on his breast. This is his passport to heaven. It is indeed considered a powerful herb” (Grieve, 1931). 

Image of Egyptian embalmingFrom India, basil spread to Egypt, where the herb was used for embalming and has been found buried with the pharaohs. The herb then moved on to Rome and southern Europe, where the Romans fell in love with it. In Italy, basil was considered a sign of love. If young girls were seeking a suitor, they would place a pot of basil on their windowsill. If a potential suitor showed up with a sprig of basil, the girl would love him forever. 

Ocimum spp (16)Italy became the home of pesto, which basil has made famous. “Pesto was created by the people of Genoa to highlight the flavor of their famous basil. Using a mortar and pestle, they combined simple ingredients to make one of the world’s most famous pasta sauces” (Blackman, 2010). The simple sauce contains only basil, pine nuts, olive oil, garlic, and parmigiano-reggiano cheese. Pesto is still a very popular sauce for pasta or crackers, especially in the summer, when fresh basil is plentiful.

During the Middle Ages, they believed that in order to get basil to grow, one had to curse and scream while planting the seed. This is the origin of the French verb semer le basilic (sowing basil), which means “to rant.” It was also thought that if you smelled basil too much, scorpions would enter your brain. Today, the French call basil l’herbe royale, “the royal herb,” and pots of it are found in outdoor restaurants, not to deter scorpions but to deter mosquitoes. Fresh basil leaves are used to make pistou, the French version of pesto.

Image of sign at garden center apologizing for not carrying basil due to downy mildewBasil, a sun-loving member of the mint family, is an annual herb that thrives in summer heat. In fact, it will languish if planted in the garden before temperatures reach a consistent 70 plus degrees. Frequent harvesting of the leaves before flowers appear prolongs its growing season. It can be propagated by seed or cuttings. However, it is very susceptible to downy mildew, which researchers are constantly trying to overcome by breeding more disease-resistant varieties. The new gene editing CRISPR technology may show a promising solution to this problem (Riccio, 2022).

There are more than 100 varieties of basil and counting! Some basils are grown as ornamental plants because of their beautiful blooms. In fact, the Chinese name for basil translates to “nine-level pagoda,” which is a good description of its blooming stalk. African blue basil and wild magic basil are two examples of basils with nice blooms that I have found are bee magnets during the summer. If you are interested in attracting pollinators, your garden should certainly have these basils. Cardinal basil, which shows off its large burgundy flower clusters in late summer, is spectacular in the summer garden. It can also be used as a culinary basil. Lemon basil and ‘Mrs. Burns’ lemon basil, both having a lemon scent, are perfect for adding to lemonade, fruit salad, or ice cream. Add cinnamon basil to cinnamon flavored desserts. The showy leaves of purple ruffles basil, O. basilicum ‘Purple Ruffles’, make a nice contrast among other plants in the summer garden. When cooking with basil, it should be added at the end of cooking.

Varieties of basilBasil is not usually considered a medicinal herb, but it was used medicinally in the time of Hippocrates who prescribed it as a tonic for the heart and to treat vomiting and constipation. Pliny the Elder commented that it was good for lethargy and fainting spells, headaches, flatulence, and other digestive issues (Pliny, 1855). China and India have a long history of using basil as a medicinal herb as well.

 Basil does contain a healthy amount of vitamins A, C, and K and has antioxidant and antibacterial properties, which helps fight disease. Studies show that it can help reduce blood clots by making the blood less “sticky.” Animal studies suggest that it might help slow the growth rate of some types of cancer (Todd, 2015).

A plate of brownies with cinnamon basilSo, do enjoy fresh basil this summer. Remember to dry some for the winter, freeze the leaves, or combine chopped leaves with water and freeze in an ice cube tray for later use. However, you should take careful consideration before putting basil on your windowsill lest you attract an unwanted suitor.

Basil is The Herb Society’s Herb of the Month for June. 

References

Blackman, Vicki. 2010. Basil it’s not just for Italian food anymore. Texas Gardener. Vol. 29, Issue 2, p. 20-25.

Lum, Linda. (2020). Exploring basil: a simple plant with a complicated history. Accessed 5/16/22. https://delishably.com/spices-seasonings/All-About-Herbs-Basil

Matel, Kathy. 2016. History of basil. Accessed 5/15/22. https://catrinasgarden.com/history-basil/

MyParea. (n.d.) Basil in Greek culture. Accessed 5/15/22. https://blog.myparea.com/basil-greekculture/#:~:text=For%20ancient%20Greeks%2C%20basil%20was,used%20to%20sprinkle%20holy%20water

Pliny the Elder. 1855. The natural history. John Bostock, M.D. (ed.). London: Taylor and Francis, Red Lion Court, Fleet Street. 1855. Accessed 5/15/22. http://www.perseus.tufts.edu/hopper/text?doc=Perseus:text:1999.02.0137:book=20:chapter=48&highlight=ocimum 

Riccio, Peggy. 2022. Breeding better herbs. The American Gardener. Vol. 101, No. 2, p. 30-34.

Simoons, Frederick. 1998. Plants of life, plants of death. Madison, WI: University of Wisconsin Press.

Todd, Kathy. 2015. Basil: King of herbs. Environmental Nutrition. Vol 38, Issue 7, p.8.

Yancy-Keller, Alexandra. 2020. History of basil. Accessed 5/15/22. https://www.nutrifitonline.com/blog/news/history-of-basil/

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Basil leaves (Ocimum basilicum) (Maryann Readal); 2) Man worshipping tulsi basil (Wikimedia Commons, Shirsh.namaward); 3) Egyptian embalming (Catrina’s Garden, https://catrinasgarden.com/history-basil/); 4) Variegated basil leaves (Ocimum cv.) (Chrissy Moore); 5) Sign at garden center regarding basil and downy mildew (Maryann Readal); 6) Varieties of basil (US National Arboretum); 7) Plate of brownies made with cinnamon basil (Chrissy Moore).


Maryann is the Secretary of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Wines from the Gardens and Fields of Scotland

By Catherine MacLennan

(This article was originally published in The Herb Society of America’s annual journal, The Herbarist, 41(1975): 37-40. Almost 50 years later, Mrs. MacLennan’s narrative still evokes vivid images of foraging for edible plant material on her family’s property in Scotland.)

West Highlands ScotlandVisitors to the West Highlands admire so much our woods and mountains, especially when the heather spreads its bright purple mantle of flowers, but how many ever stop to think of the numerous delicious wines which can be made from our shrubs and trees, their flowers, their berries and leaves.

Somewhere beside every West Highland croft or farmhouse in olden times, there grew—and may still be found growing—the Elder tree, called in Lowland Scots the Boor tree. Another name given to it—‘Buttery wood tree’—always causes argument. Some writers maintain it refers to the soft white inner pith of the young wood, others that it springs from one of its many uses.

On farms and crofts there used always to be a small stone-built dairy or milk house, where milk was set in flat pans and where cream was kept for churning. During summer small branchlets of Elder wood were kept in the dairy, as these banished flies and kept milk and cream fresh and sweet. Hence ‘Buttery wood.’

Whatever the name, the Elderflower produces one of the best of our home-made wines, light pale gold or goldy green, the home-made wine most nearly resembling Champagne. The Elder berries also make a delicious wine resembling Port when properly matured. Both these wines are health giving; an excellent stimulant at all times. The Elder flower buds were also used as a pickle to be served with cold meats.

Gooseberry Jelly flavoured with Elderflowers is a delicious preserve. Put a fully open spray of Elderflowers in a muslin bag and add the bag to the jelly during the final five minutes of cooking. Beauty aids, creams, toilet water and salves were all made from Elderflowers. As well as beautifying, it freshened and rejuvenated even the most dull and tired skin.

Another very common tree flowering in early summer is the Hawthorn or Mayflower. Its creamy blossoms are very fragrant and scent the air around it. The wine made from these blossoms is light, pleasant and has a delicate vanilla bouquet. A flavouring essence may also be made with Hawthorn blossom by using one pound of flowers to three pounds of powdered sugar. Layers of blossom with layers of sugar alternately are placed in a stone jar until all is used. Cover the jar closely and put in a cool cellar. (West Highland people with no suitable cellar used to find the milk house ideal.) Leave for full 24 hours, then remove to where the sun shines hot on the jar. After 48 hours strain this delicious essence into a bottle and stopper carefully.

Later, the Hawthorn berries make what I consider a wine even more exotic, when well matured, than that from the blossoms. It has a most unusual bouquet, smooth, rich and mellow.

Gorse flowersA shrub, usually thought of as a weed, which grows in the West Highlands by roadsides, hillside and lochside, and never seems to be out of flower, is the Gorse, Furze or Whin. It is so prickly that no animal will eat it, but its golden yellow flowers make a rich, rather heavy-bodied wine which is also very intoxicating. It must be given at least a year to mature and is worth waiting for. Its flavour is most unusual, a hint of almond with a touch of scent of the flowers.

Of all the wines I have made—and there are few which I have not made—Birch wine was always my favourite as regards making. Not my favourite wine, Elderflower is that, but I loved tapping the Birch trees to draw off the sap, searching the moss wood on a warm spring day for the most suitable tree, and making sure it was not a tree which already had been tapped the previous year or the year before that.

Betula pendula (silver birch) barkIt was like stepping back in time one century. Birch wine was a favourite wine of Queen Victoria and Prince Albert and throughout the years of her long reign large quantities had to be made at Balmoral every year. The time for tapping the Birch trees is when the leaf buds are swollen ready to open, usually early March. Having decided on the trees, you then get pieces of young Elder wood about four inches long, and scrape out the soft white pithy core leaving a hollow tube. Next take a brace with a bit, and bore a hole in the trunk of the Birch tree 18 inches from the ground, to allow the hollow posset of Elder wood to fit in firmly. When boring the Birch tree, as soon as the clear sap shows, stop, fit the posset and fix a clean, dry, sterilized bottle under the posset. The sap runs freely into the bottle, and whenever the bottle is full it must be securely corked. As many trees as possible should be tapped each day to give at least one gallon of sap, which is the best quantity to make at a time. The sap is clear and sparkling. If any hint of colour shows in the sap drawn off, discard it. One thing to remember, if the leaf buds have opened do not tap the tree; the sap will be slow to run as well as unsuitable for wine. It is certainly fascinating and challenging, waiting for just the right moment. When the possets are removed from the Birch trees, carefully fill up the holes with pieces of wood or resin and seal over with any form of wax to exclude all airborne diseases.

Tapping birch treeThe wine is made by boiling one gallon of sap with three and a half pounds of best sugar and the rind and juice of two lemons for about one hour. Strain into a jug or basin large enough to hold this quantity. When tepid add yeast, leave covered for four days, when the ferment will have caused a heavy scum to rise which must be carefully removed. Strain into a storage jar fitted with fermentation trap. In a month to six weeks the wine will have cleared. Decant into another storage jar and leave for one year. It is the home-made wine most nearly like Vodka and was a favourite in Scandinavian countries and Russia.

Then there is the Mountain Ash or Rowan Berry wine. Strip the berries from the stalks when fully ripe and brilliant scarlet, but not over ripe. To each gallon of berries add one gallon of boiling water, cover and allow to stand four days. Then strain, add the yeast and three and a half pounds of sugar to each gallon of liquor. Cover closely, leave to ferment for 16 days, then skim and strain into a storage jar with fermentation trap. When clear and working has finished, bottle and keep nine months to a year.

Rowan berriesI have not given quantity of yeast as there are different yeasts available specially for wine makers. In all the very old recipes which stated “spread one ounce of yeast on a slice of toast and add to the liquor,” I found this always far too much and used only a small teaspoonful to a gallon.

These are only some of the wines which our countryside provides. There are also the wines from our gardens, Rose Petal wine and liqueur, both delicious and health giving and used in days gone by to ‘reduce fevers’ in very ill people.

From the kitchen garden, there is Parsley wine. When well made and fully mature this is a light, rich sparkling wine with no hint of Parsley flavour but with an almost exotic flavour of mingled almonds and Curly parsley leavesvanilla. A glass of it sipped at bedtime was believed to induce natural health-giving sleep.

The humble potato with barley produced a wine which was more like whisky. Excellent for coughs and colds.

Beetroot wine is always popular, and was said to be a sure cure for anaemia. Unfortunately its very ease of making and clearing is its undoing; it looks so clear and sparkling it is used too soon. Beetroot wine carefully made and kept for one and half years is an excellent table wine, tasting of anything but beetroot; instead it is a very pleasant smooth red wine.

The list is endless. I have had a lifetime’s experience of all sorts of wine making. One year, we had a splendid crop of peas and I made quite a lot of Pea Pod wine; it was excellent. Two years later I used it as the basis for a mint liqueur and now, six years from making the Pea Pod wine, I still have a small bottle of Mint Liqueur for very special friends only.

One more special brew is Heather wine; in spite of the work involved picking the tiny flowers—no green or stalk must be used—the result is a wine which makes one really believe the Fairies first discovered Heather wine.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo credits: 1) West Highlands, Scotland (scotlandsgreattrails.com); 2 & 3) Elder flowers and berries (Sambucus nigra) (Dr. Peter Llewellyn); 4) Hawthorn flowers (Crataegus monogyna) (Wikimedia Commons, Jamain); 5) Hawthorn fruit (Crataegus monogyna) (Creative Commons, H. Zell); 6) Gorse flowers (Ulex sp.) (Creative Commons, John Haslam); 7) Silver birch tree (Betula pendula) (Creative Commons, Arthur Chapman); 8) Birch tree tapping (Creative Commons, Jelle); 9) Rowan berries (Sorbus aucuparia) (Creative Commons, Dave_S.); 10) Curly parsley leaves (Petroselinum crispum var. crispum) (C. Moore); 11) Pea pod (Creative Commons, Maria Keays); 12) Heather flowers (Calluna vulgaris) (Creative Commons, foxypar4).


Catherine MacLennan (d. 1975) was from Tomuaine, Port Appin, Argyll, Scotland. She had “a remarkable store of information about flowers, birds and beasts, the history and legends of Appin, and much else. Her extremely modest and retiring nature disguised a penetrating mind and a retentive memory…. She came of farming stock…. Her green fingers and knowledge of garden plants turned a small piece of garden ground into a treasury of beautiful and rare plants.” (From The Oban Times, by Dawn MacLeod)

Calendula – Herb of the Month – An Herb of the Sun

By Maryann Readal

Orange flowers against dark green leavesCalendula officinalis is a plant in the Asteraceae family and is The Herb Society of America’s Herb of the Month for May. In my Texas Zone 8b garden, I planted calendula in November and it is now in full bloom, and will continue to bloom until the hot summer sun puts a damper on its bright yellow and orange blossoms. Planted in organic, well-draining soil, and with enough sun, this herb will reward you with its bright blossoms for a very long time. Deadheading does increase its blooms. Calendula can tolerate some freezing temperatures and it does reseed easily. I cannot imagine a garden without it.

This herb has been called marigold or pot marigold since early times. The name marigold is said to have come from the use of the golden flowers during celebrations for the Virgin Mary (Mary + gold), after Christianity became the dominant religion in Europe. Some claim that the golden petals were like the rays surrounding the Virgin’s head. In the thirteenth century, the German poet, Konrad von Wϋrzburg, included calendula among the twelve flowers symbolizing the Virgin (Larkin, 2010). 

The herb was added to soup pots and stews during the Middle Ages. It was also used to color cheese and butter. In India it was a sacred herb, where it adorned statues and temples. 

However, calendula should not be confused with the garden flower we call marigold (Tagetes spp). The flowers of marigold plants, although they look somewhat similar, are not the same and are generally considered to be non-edible. Other important differences include:

  • Calendula originated in the Mediterranean area and some parts of Asia, while the marigold originated in the Americas. 
  • Europeans brought calendula to the Americas. Tagetes spp. were brought to Europe after they landed in America.

Orange flowers on white paper towelThe Romans are believed to have named the calendula after the Latin word calendae (a word referring to the day of the new moon), because they observed that the flowers opened on the day of the new moon. Carl Linnaeus gave the plant its botanical name in the 1750s. 

In early days, calendula was often associated with magical powers. If you wore calendula flowers while in court, you would be victorious in legal matters (Cohen, 2021). People would sprinkle the flowers around their door to keep evil away, and under their beds to ensure that good dreams would come true.

Shakespeare’s writings contain at least six passages about marigolds (Macht, 1955). In several passages, he notes the use of marigold in honoring the dead. The passage in The Winter’s Tale, Act IV, Scene 3, reflects the common belief that marigold was also a heliotropic plant.

Here’s flowers for you;

Hot lavender, mint, savory, marjoram:

The marigold that goes to bed with the sun,

And with him rises weeping.

Glass bottle of light yellow oil surrounded by orange flowersSometime in history, it was discovered that calendula could be used as a medicinal plant. Since early times it was used as an effective treatment for skin irritations. During the U.S. Civil War, the flowers were used to stop bleeding and to promote healing of battle wounds. British garden designer Gertrude Jekyll led a campaign during World War I to raise calendula to supply British hospitals in France (Keeler, 2016). 

In traditional medicines, calendula was used to treat a variety of skin irritations. It was also used to treat earaches, eye and mouth irritations, jaundice, and menstrual problems. Clinical use today shows that it is effective in treating radiation burns (Patil, 2022).  Some recent studies conclude that Calendula officinalis shows promise as an effective medicine, even as a treatment for some cancers (Patil, 2022), but that more clinical research needs to be done.  Its antifungal, anti-inflammatory, and astringent properties make a healing treatment for the skin when infused in oil.

Calendula is also known as “poor man’s saffron.” The petals can be dried and used in place of the more expensive saffron. However, the taste is not the same as that expensive herb. The colorful petals and young leaves can be tossed into salads. The petals can be cooked with rice and mixed into egg salads, cakes, puddings, and soups.  

Orange calendula petals on a white paper towelThe petals have been used as a dye for fabrics and as an ingredient in cosmetics. Dried petals give a nice contrast color in potpourri.  Some say that if the flowers are fed to hens, the resulting egg yolks will have a rich, yellow color (Barrett, 2009). 

This very useful, colorful, and easy-to- grow herb deserves a place in every garden.  For more information, recipes, and a beautiful screen saver, go to The Herb Society of America’s Herb of the Month webpagehttps://www.herbsociety.org/hsa-learn/herb-information/herb-of-the-month.html

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: All photos courtesy of the author.

 

References

Barrett, Judy. 2009. What can I do with my herbs? College Station, TX: Texas A & M Press.

Cohen, Bevin. 2021. The artisan herbalist. Canada: New Society Publishers. 

Fischer, Fern. 2017. History of calendula. Accessed 4/3/22. Available from https://www.gardenguides.com/78027-history-calendula.html

Herb Society of America. 2008. Calendula: An Herb Society of America guide. Accessed 4/3/22. Available from https://www.herbsociety.org/file_download/inline/210f18de-fb79-4fe8-b79c-8b30bdca4885

Keeler, Kathy. 2016. Plant story: Marigolds in history – pot marigolds (Calendulas). Accessed 4/3/2022. Available from http://khkeeler.blogspot.com/2016/10/plant-story-marigolds-in-history-pot.html

Larkin, Deidre. 2010. Calendar girl. Accessed 4/16/22. Available from https://blog.metmuseum.org/cloistersgardens/2010/11/05/calendar-girl/

Macht, David. 1955. Calendula or marigold in medical history and in Shakespeare.  Bulletin of the History of Medicine. 29:6, 491–502. Available from http://www.jstor.org/stable/44446726.

Mehta, Devansh, Parkhi Rastogi, Ankit Kumar, and Amrendra Kumar Chaudhary. 2012. Review on Pharmacological Update: Calendula officinalis. Linn. Inventi Rapid: Planta Activa. Vol. 2012. Accessed 4/3/22. Available from https://www.researchgate.net/publication/229067785_Review_on_Pharmacological_Update_Calendula_officinalis_Linn

Patil, Karthikeya, et al. 2022. A review of calendula officinalis-magic in science. Journal of Clinical and Diagnostic Research. 16:2, 23-27. Accessed 4/4/22. Available from Explora from Ebsco.


Maryann is the Secretary of The Herb Society of America and a Texas  Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Dianthus – Herb of the Month – A Plant of Beauty and Meaning

By Maryann Readal

Photo of pinks, Dianthus caryophyllusDianthus is The Herb Society’s Herb of the Month for April. The timing is perfect as the weather is beginning to be spring-like, and these plants are now available in our garden shops. The Greek botanist, Theophrastus (371-287 BCE), is credited with giving these flowers their name. He combined the Greek word for dios, “divine,” with anthos, “flower” and came up with dianthus. Dianthus have been cultivated and bred for over 2,000 years, and many different colors and flower types have been developed along the way. With successive breeding, however, many of the cultivars have lost their native clove-like scent. 

The old-fashioned plant that our grandmothers called pinks, Dianthus plumarius, can be a perennial or an annual. It is a compact, evergreen, clove-scented, low-growing species of Dianthus. Like other Dianthus, it prefers an alkaline soil and plenty of sun. The perennial variety blooms later than the annual plant, which blooms in early spring. It makes a nice border or rock garden plant and blooms better if the spent flowers are removed. It can be propagated by seed or with cuttings.

“And in my flower-beds, I think, Smile the carnation and the pink.”

                                        – Rupert Brooke

There are several ideas why these plants are called pinks. One idea is that the edges of the flowers look as though they were cut with pinking shears. Another idea is that the name derives from the German word pfingsten, which was the German name for flowers that bloomed around Pentecost (Ecavade,1998).

Glass of Chartreuse liqueurDianthus caryophyllus is the botanical name for the flower we call carnation. It has been in cultivation for over 2,000 years and is native to the Mediterranean region. Other names for this flower are gillyflower or clove pinks because of the clove-like scent of the original flower. Carl Linnaeus described the plant in his Species Plantarum in 1753 and gave the plant its botanical name.

Carnations are an edible flower, if they have not been sprayed with chemicals. In the sixteenth and seventeenth centuries, the flowers were used to flavor wine, earning the nickname “sops-in-wine” (Belsinger and Tucker, 2016). They are also one of the 130 herbs and aromatic plants used to make the French liqueur, Chartreuse, which is still the only naturally green liqueur in the world today. While we do not use them to flavor wine today, they are used as an edible, decorative flower and can be made into syrup or candied. The petals can be put into salads, vinegars, and sauces. 

It is thought that the common name, carnation, came from the Latin word for the crown, corona, worn during Roman and Greek ceremonies. Another theory is that the word came from the Latin word for flesh, Photo of Red carnationcaro, referring to the natural color of the native flower. In religious symbolism, the flower represents “God made flesh in Jesus” or the incarnation. To carry through with the religious symbolism, it is said that the carnation sprung from the tears Mary shed during the crucifixion. The carnation is a frequent artistic floral motif in mosques and Islamic art.  

The carnation holds considerable importance as a symbol today. Indeed, the colors of the flower carry special meanings in the floral industry. Red flowers symbolize love. White flowers mean true love and good luck. Pink carnations are a symbol of a mother’s love and are the Mother’s Day flower. Yellow carnations mean disappointment and rejection (Escavade, 2020). 

Carnations have also been used to give additional meaning to political events. The red carnation was the 20th anniversary of Black January in Azerbiajansymbol of Portugal’s Carnation Revolution when the authoritarian regime was overthrown in 1974. In some countries, it represents the socialist worker’s movement and is often used during May Day demonstrations. In Azerbaijan, red and pink carnations memorialize the people’s uprising against the Soviet crackdown in January, 1990. The red carnation has become a symbol of that tragedy, now christened Black January. The red carnation is the state flower of Ohio. It was chosen to honor Ohio Governor and United States President William McKinley who wore a red carnation until his assassination in 1901. The red carnation is the national flower of Spain, Slovenia, and Monaco.

At Oxford University, some students wear carnations while taking their exams. A white carnation is worn on the first day and red on the last day of exams. Pink carnations are worn on the exam days in between.

Bottle of L'Air du Temps perfumeThe essential oil is also used in making the French perfume, L’air du Temps. Dianthus caryophyllus can be found in European herbal medicine to treat coronary and nervous problems.

Carnations are perennial to Zone 6. They prefer well-draining, alkaline soil in full sun and bloom from summer into the fall. Again, deadheading of the flowers is the key to continuous blooming. As a cut flower, carnations are long-lasting.

And then there is Dianthus superbus, which grows in China, Japan, and in some parts of Europe. This Dianthus is called qumai in Chinese, and the flowers are used in Traditional Chinese Medicine. Its use was first mentioned in the 1st century CE in the Chinese herbal, Divine Husbandman’s Classic of the Materia Medica. Qumai is still used today to treat kidney stones, urinary tract infections, constipation, and dysmenorrhea. 

Researchers are investigating the medicinal potential of this Dianthus species. Recent research indicates that its components may be effective in treating airway inflammation due to asthma (Shin, 2012). In a recent review of the plant, authors concluded “the traditional applications of Dianthi herba have been confirmed, including the treatment of urinary tract infection and dysmenorrhea” (Liu, 2022).

Dianthus superbus can be grown as an annual or perennial and can be propagated by seed or cuttings. Like other Dianthus, it prefers well-draining, alkaline soil in a sunny location. The flowers are harvested Photo of sweet William flowersjust before they open for medicinal applications.

This article would not be complete without at least a mention of Dianthus barbatus, sweet William. This short-lived perennial or biennial species is very different in that it has a cluster of dianthus-like flowers sitting on top of a one to two-foot stem. The cluster attracts butterflies and hummingbirds. It is a favorite plant in cottage gardens. 

Though very little research has been done on the medical applications of sweet William, it does contain saponins. In 1596, Gerard mentioned sweet William in his plant catalog, praising its beauty but made no mention of any medicinal properties.

It is not certain how the name sweet William originated. However, it is a common name used for young men experiencing unrequited love in English folk songs. Interesting to note that when England’s Prince Photo of Kate Middleton's wedding bouquetWilliam married Kate Middleton in 2011, Kate included sweet Williams in her bridal bouquet as a tribute to her husband-to-be (Dillon, 2021).

For more information about Dianthus, please visit The Herb Society of America’s Herb of the Month webpage, https://www.herbsociety.org/hsa-learn/herb-information/herb-of-the-month.html

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Dianthus (pinks) flowers (Maryann Readal); 2) Chartreuse liqueur (Wikimedia, Creative Commons, Ospalh); 3) Carnation flower (GNU Free Documentation License); 4) 20th anniversary of Black January in Azerbiajan (ElxanQəniyev); 5) L’air du Temps bottle (Walmart.com); 6) Sweet William flowers (Creative Commons, Andrey Korzun); 7) Kate Middleton’s wedding bouquet (Dan Kitwood).

References

Abdel Wadood, M., and M. Panayotidi. 2014. The floral and geometrical elements on the Ottoman architecture in Rhodes Island. Egyptian Journal of Archaeological and Restoration Studies. 4:2, 87-104. Accessed 3/5/22. https://journals.ekb.eg/article_7264.html

Belsinger, S. and A. Tucker. 2016. The culinary herbal: growing and preserving 97 flavorful herbs. Portland, OR: Timber Press.

Bown, Deni. 2001. New Encyclopedia of herbs and their uses, Revised. New York: Dorling Kindersley.

Cornet, Peggy. 1998. Pinks, gillyflowers, carnations the exalted flowers. Accessed 2/20/22. https://www.monticello.org/house-gardens/center-for-historic-plants/twinleaf-journal-online/pinks-gilliflowers-carnations

Chevallier, Andrew. 1996. The encyclopedia of medicinal plants. New York: Dorling Kindersley.

Dillon, Rachel. 2021. Kate Middleton’s wedding bouquet meant more than you think. Accessed 3/17/22. https://www.thelist.com/354146/kate-middletons-wedding-bouquet-meant-more-than-you-think/

Ecavade, Sakshe. 2020. Carnation flowers: meaning, history, symbolism & colors.  Accessed 2/20/22. https://www.giftalove.com/blog/carnation-flowers-meaning-symbolism-history-colors/

Liu, Qian, et al. 2021. Dianthi herba: a comprehensive review of its botany, traditional use, phytochemistry, and pharmacology. Chin Med17:15. Accessed 3/3/22. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8780776/

Shin, In-Sik, et al. 2012. Dianthus superbus fructus suppresses airway inflammation by downregulating of inducible nitric oxide synthase in an ovalbumin-induced murine model of asthma. Journal of Inflammation 9:41. Accessed 3/3/22. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3551699/

Stevens, John. 1996. The complete herb garden. New York: Reader’s Digest.

Sweet William. 2021. Accessed 3/4/22. https://gardening.usask.ca/articles-and-lists/articles-plant-descriptions/perennials/sweet-william.php 


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Know Your Tarragon – The Herb of the Month

By Maryann Readal

French tarragon in a potIt pays to pay attention to plant labels. Especially in the case of tarragon–especially if you are planning to use tarragon in your cooking. If you are growing tarragon for culinary purposes, be sure the label on the plant or seed that you buy says “French tarragon” or Artemisia dracunculus ‘Sativa’, to be sure. If the label says only “tarragon,” you may be purchasing Russian tarragon, which is not the tarragon you want for your roast chicken or béarnaise sauce. 

Tarragon, Artemisia dracunculus, is The Herb Society of America’s Herb of the Month for March. Read on for more information about the plants we call tarragon.

French tarragon — Artemisia dracunculus ‘Sativa’    

The botanical name for tarragon, Artemisia dracunculus, comes from the Latin word meaning “little dragon” or “snake.” It is thought that the plant was given this name because its roots resemble coiled snakes, and the leaves look like a dragon’s tongue. In very early days, this plant was indeed used to treat snake bites. 

French tarragon is famous for its distinctive, anise-like taste and smell. It is a classic culinary herb in French cooking and is one of the four fines herbes, chervil, parsley, and chives making up the other three. It is used in sauces such as béarnaise, remoulade, and tartar. Tarragon vinegar is great for making salad dressings, and French tarragon enhances the flavor of meats and fish.  

Bottles of dried French tarragon and fines herbesEarly medicinal uses of French tarragon include using the herb to combat fatigue. It is said that pilgrims in the Middle Ages put sprigs of tarragon in their shoes to keep them from getting tired on their journey (Kowalchik, 1988). Nicholas Culpeper, a seventeenth-century physician and herbalist, recommended it to treat urogenital conditions, as did Johann Dragendoff, a late-nineteenth-century German pharmacist and chemist (Engels, 2014). 

Native Americans use the wild species of the plant for tea. They treat a wide range of medical problems such as dysentery, colic, rheumatism, and eye and skin issues with it. It is also used to deter insects (Moerman, 1998).

Today, tarragon is used in the European and non-European cosmetology industry, where companies add it to moisturizers, shampoos, and lotions. The essential oil is used in some perfumes. Studies suggest that French tarragon has potential use as a food preservative (Ekiert, 2021).

In 2015, the Nobel Prize in Physiology or Medicine was awarded for the discovery of the effectiveness of some properties of Artemisia annua in treating malaria. Since then, there has been renewed interest in researching the medicinal properties of A. dracunculus as well. The authors of a recent report say, “Contemporary research on the biological activity of the above-mentioned raw materials (leaves and essential oil of French tarragon) has proven new findings in their activity–antibacterial, antifungal, and antiprotozoal effects, as well as extremely valuable antioxidant, immunomodulatory and antineoplastic properties“ (Ekiert, 2021). So, something old is new again.

French tarragon grows in Europe and Asia and prefers the cooler areas of the United States. It needs a cold dormancy period to come back the next year and does not do well in the hot humid areas of the South. It needs fertile, well-draining soil and full sun and can grow to 2-3 feet high. It does not produce viable seeds, so must be propagated vegetatively with cuttings or by root division. Buyer beware when buying tarragon seeds. French tarragon does not produce seeds, so the seeds may be from the Russian tarragon plant, which looks similar but has a different taste.

Russian tarragon — Artemisia dracunculus (syn. dracunculoides)

Russian tarragonRussian tarragon is a French tarragon look-alike. Some people even call it an “imposter tarragon.” Its leaves are a lighter green, have a rougher feel, and do not have much flavor. Russian tarragon produces flowers and viable seeds and is easier to grow than French tarragon. It is considered a perennial in most locations. Early in my herb discovery days, I was fooled by this plant and thought I was buying French tarragon. I wondered why it did not have the anise flavor in its leaves.

Russian tarragon is native to southern and eastern Russia, parts of Asia, and western North America. It is used primarily as a medicinal herb in Russia and Middle Eastern countries to Herbal supplement with Russian tarragonstimulate the appetite, flush toxins from the body, and ease the pain of a toothache, sores, and cuts. Other traditional uses in Russia include as an aid to digestion, relief for nervous conditions, aiding the liver and renal function, and as an anti-bacterial, anti-cancer, and anti-inflammatory agent (Engels, 2014). Recent studies show that the anti-diabetic properties of an extract of Russian tarragon, when taken with body-building supplements, helps to create muscle mass without a need for a high intake of carbohydrates, and helps the body recover from strenuous exercise (Pischel, 2011). 

Mexican tarragon — Tagetes lucida

Also known as Texas tarragon, winter tarragon, and Mexican mint marigold, Mexican tarragon is not in the Artemisia genus at all. But its leaves have a flavor similar to French tarragon, so it can be used as a substitute for it. Its flowers and leaves can be used in salads or dried and ground to use in tea. The fresh leaves and flowers can also be infused in vinegar for use in salad dressings. The leaves were a flavoring in the cocoa-based Aztec drink chocolatl.

Mexican tarragon thrives in hot, humid weather and tolerates freezes and is not fussy about soil, making it an herb that is ideal for the South. This plant also produces bright yellow, daisy-like flowers in the fall that are a nice addition to the landscape. 

Mexican mint marigold in flowerMexican tarragon has been used in traditional Mexican medicine to treat gastrointestinal disorders, relieve mental stress or symptoms of a hangover, as well as for infections caused by parasites (Ventura-Martinez, 2020). Recent studies in the laboratory indicate that the use of Mexican tarragon to relieve some gastrointestinal problems may be an effective use of the herb.

Madalene Hill (1913-2009), noted Texas herbalist and past President of The Herb Society of America, is credited with introducing this South American herb to the United States. For those of us who like to cook with French tarragon and like a nice plant in our garden, we have Madalene to thank.

For more information about Artemisia dracunculus, please see The Herb Society of the Month webpage.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) French tarragon (Andrew Yeoman); 2) French tarragon and fines herbes (Maryann Readal); 3) Russian tarragon (https://laidbackgardener.blog/2017/04/27/french-tarragon-and-the-russian-impostor/); 4) Body-building supplement with Russian tarragon (Maryann Readal); 5) Mexican tarragon in flower (Maryann Readal).

References

Blackman, Vicki. 2014. Five easy herbs. Texas Gardener. 33(13):20-24. Available from: Ebscohost.

Ekiert, H. et al. 2021. Artemisia dracunculus (Tarragon): A review of its traditional uses, phytochemistry and pharmacology.  Frontiers in Pharmacology.  Accessed 2/7/21. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8076785/

Engels, G. and J. Brinckmann. 2014.  Artemisia dracunculus L. (Tarragon): A critical review of its traditional use, chemical composition, pharmacology, and safety. HerbalGram. 102. Accessed 1/30/22. Available from: https://www.herbalgram.org/resources/herbalgram/issues/102/table-of-contents/hg102-herbpro/ 

Glenn, L. Russian tarragon. Accessed 2/1/22. Available from: https://www.herbalgram.org/resources/herbclip/herbclip-news/2013/russian-tarragon/

Hill, M. and G. Barclay. 1987. Southern Herb Growing. Fredericksburg, TX: Shearer Publ.

Kowalchik, C. and W. H. Hylton, eds. 1988. Rodale’s illustrated encyclopedia of herbs. Emmaus, PA: Rodale Press.

Moerman, Daniel. 1998. Native American ethnobotany. Portland, OR: Timber Press.

Mueller, C. The three tarragons: French, Russian, and Mexican. Accessed 1/29/22. Available from: https://aggie-horticulture.tamu.edu/newsletters/hortupdate/2009/jan09/Tarragon.html

Pischel, I. et al. 2011. Potential application of Russian tarragon (Artemisia dracunculus L.) in health and sports. Journal of International Society of Sports Nutrition. 8 (Suppl 1):16. Accessed 2/3/22. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3238148/

Ventura-Martinez, R. et al. 2020. Study of antispasmodic and antidiarrheal activities of Tagetes lucida (Mexican Tarragon) in experimental models and its mechanism of action. Evidence-Based Complementary and Alternative Medicine. 2020. Accessed 1/30/22. Available from: https://doi.org/10.1155/2020/7140642

Yeoman, A. French tarragon. Accessed 1/29/22. Available from: https://www.finegardening.com/article/french-tarragon


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.