Basil – The King of Herbs

By Maryann Readal

Image of basil leavesBasil, Ocimum basilicum, still reigns today as the King of Herbs. Its royalty was established by the Greeks, when they gave the herb its name based on the Greek word basilikon, meaning “king.” Alexander the Great is said to have brought basil to the Greeks. According to legend, St. Helena, the Emperor Constantine’s mother, followed a trail of basil leading to the remains of Jesus’ cross (Lum, 2020). Since that time, basil has been considered a holy herb in Greece. Basil is used in the Greek Orthodox Church for sprinkling holy water, while some Greeks bring their basil to church to be blessed and then hang the sprigs in their home for health and prosperity (MyParea, n.d.). However, on the isle of Crete, basil somehow gained a bad reputation and was thought to be a symbol of the devil. There seems to be a thread of bad history associated with basil since early times.

Hindu man worshiping tulsi plantAlthough named by the Greeks, basil originated in India 5,000 years ago. In India today, the herb is considered a sacred herb. Holy basil, Ocimum tenuiflorum (also known as tulsi), is considered to be the manifestation of the goddess Tulasi, wife of Krishna. It is thought to have great spiritual and healing powers. According to legend, only one leaf of tulsi can outweigh Vishnu’s power. Every devout Hindu home will have a special place for a tulsi plant. It is believed that the creator god, Brahma, resides in its stems and branches, the river Ganges flows through the plant’s roots, the deities live in its leaves, and the most sacred of Hindu religious texts are in the top of holy basil’s branches (Simoons, 1998). Nurturing a tulsi plant ensures that a person’s sins will be forgiven and everlasting peace and joy will be had. (Simoons, 1998). The dried stems of old holy basil plants are used to make beads for Hindu meditation beads. Twentieth-century herbalist Maude Grieve said, “Every good Hindu goes to his rest with a basil leaf on his breast. This is his passport to heaven. It is indeed considered a powerful herb” (Grieve, 1931). 

Image of Egyptian embalmingFrom India, basil spread to Egypt, where the herb was used for embalming and has been found buried with the pharaohs. The herb then moved on to Rome and southern Europe, where the Romans fell in love with it. In Italy, basil was considered a sign of love. If young girls were seeking a suitor, they would place a pot of basil on their windowsill. If a potential suitor showed up with a sprig of basil, the girl would love him forever. 

Ocimum spp (16)Italy became the home of pesto, which basil has made famous. “Pesto was created by the people of Genoa to highlight the flavor of their famous basil. Using a mortar and pestle, they combined simple ingredients to make one of the world’s most famous pasta sauces” (Blackman, 2010). The simple sauce contains only basil, pine nuts, olive oil, garlic, and parmigiano-reggiano cheese. Pesto is still a very popular sauce for pasta or crackers, especially in the summer, when fresh basil is plentiful.

During the Middle Ages, they believed that in order to get basil to grow, one had to curse and scream while planting the seed. This is the origin of the French verb semer le basilic (sowing basil), which means “to rant.” It was also thought that if you smelled basil too much, scorpions would enter your brain. Today, the French call basil l’herbe royale, “the royal herb,” and pots of it are found in outdoor restaurants, not to deter scorpions but to deter mosquitoes. Fresh basil leaves are used to make pistou, the French version of pesto.

Image of sign at garden center apologizing for not carrying basil due to downy mildewBasil, a sun-loving member of the mint family, is an annual herb that thrives in summer heat. In fact, it will languish if planted in the garden before temperatures reach a consistent 70 plus degrees. Frequent harvesting of the leaves before flowers appear prolongs its growing season. It can be propagated by seed or cuttings. However, it is very susceptible to downy mildew, which researchers are constantly trying to overcome by breeding more disease-resistant varieties. The new gene editing CRISPR technology may show a promising solution to this problem (Riccio, 2022).

There are more than 100 varieties of basil and counting! Some basils are grown as ornamental plants because of their beautiful blooms. In fact, the Chinese name for basil translates to “nine-level pagoda,” which is a good description of its blooming stalk. African blue basil and wild magic basil are two examples of basils with nice blooms that I have found are bee magnets during the summer. If you are interested in attracting pollinators, your garden should certainly have these basils. Cardinal basil, which shows off its large burgundy flower clusters in late summer, is spectacular in the summer garden. It can also be used as a culinary basil. Lemon basil and ‘Mrs. Burns’ lemon basil, both having a lemon scent, are perfect for adding to lemonade, fruit salad, or ice cream. Add cinnamon basil to cinnamon flavored desserts. The showy leaves of purple ruffles basil, O. basilicum ‘Purple Ruffles’, make a nice contrast among other plants in the summer garden. When cooking with basil, it should be added at the end of cooking.

Varieties of basilBasil is not usually considered a medicinal herb, but it was used medicinally in the time of Hippocrates who prescribed it as a tonic for the heart and to treat vomiting and constipation. Pliny the Elder commented that it was good for lethargy and fainting spells, headaches, flatulence, and other digestive issues (Pliny, 1855). China and India have a long history of using basil as a medicinal herb as well.

 Basil does contain a healthy amount of vitamins A, C, and K and has antioxidant and antibacterial properties, which helps fight disease. Studies show that it can help reduce blood clots by making the blood less “sticky.” Animal studies suggest that it might help slow the growth rate of some types of cancer (Todd, 2015).

A plate of brownies with cinnamon basilSo, do enjoy fresh basil this summer. Remember to dry some for the winter, freeze the leaves, or combine chopped leaves with water and freeze in an ice cube tray for later use. However, you should take careful consideration before putting basil on your windowsill lest you attract an unwanted suitor.

Basil is The Herb Society’s Herb of the Month for June. 

References

Blackman, Vicki. 2010. Basil it’s not just for Italian food anymore. Texas Gardener. Vol. 29, Issue 2, p. 20-25.

Lum, Linda. (2020). Exploring basil: a simple plant with a complicated history. Accessed 5/16/22. https://delishably.com/spices-seasonings/All-About-Herbs-Basil

Matel, Kathy. 2016. History of basil. Accessed 5/15/22. https://catrinasgarden.com/history-basil/

MyParea. (n.d.) Basil in Greek culture. Accessed 5/15/22. https://blog.myparea.com/basil-greekculture/#:~:text=For%20ancient%20Greeks%2C%20basil%20was,used%20to%20sprinkle%20holy%20water

Pliny the Elder. 1855. The natural history. John Bostock, M.D. (ed.). London: Taylor and Francis, Red Lion Court, Fleet Street. 1855. Accessed 5/15/22. http://www.perseus.tufts.edu/hopper/text?doc=Perseus:text:1999.02.0137:book=20:chapter=48&highlight=ocimum 

Riccio, Peggy. 2022. Breeding better herbs. The American Gardener. Vol. 101, No. 2, p. 30-34.

Simoons, Frederick. 1998. Plants of life, plants of death. Madison, WI: University of Wisconsin Press.

Todd, Kathy. 2015. Basil: King of herbs. Environmental Nutrition. Vol 38, Issue 7, p.8.

Yancy-Keller, Alexandra. 2020. History of basil. Accessed 5/15/22. https://www.nutrifitonline.com/blog/news/history-of-basil/

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Basil leaves (Ocimum basilicum) (Maryann Readal); 2) Man worshipping tulsi basil (Wikimedia Commons, Shirsh.namaward); 3) Egyptian embalming (Catrina’s Garden, https://catrinasgarden.com/history-basil/); 4) Variegated basil leaves (Ocimum cv.) (Chrissy Moore); 5) Sign at garden center regarding basil and downy mildew (Maryann Readal); 6) Varieties of basil (US National Arboretum); 7) Plate of brownies made with cinnamon basil (Chrissy Moore).


Maryann is the Secretary of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Calendula – Herb of the Month – An Herb of the Sun

By Maryann Readal

Orange flowers against dark green leavesCalendula officinalis is a plant in the Asteraceae family and is The Herb Society of America’s Herb of the Month for May. In my Texas Zone 8b garden, I planted calendula in November and it is now in full bloom, and will continue to bloom until the hot summer sun puts a damper on its bright yellow and orange blossoms. Planted in organic, well-draining soil, and with enough sun, this herb will reward you with its bright blossoms for a very long time. Deadheading does increase its blooms. Calendula can tolerate some freezing temperatures and it does reseed easily. I cannot imagine a garden without it.

This herb has been called marigold or pot marigold since early times. The name marigold is said to have come from the use of the golden flowers during celebrations for the Virgin Mary (Mary + gold), after Christianity became the dominant religion in Europe. Some claim that the golden petals were like the rays surrounding the Virgin’s head. In the thirteenth century, the German poet, Konrad von Wϋrzburg, included calendula among the twelve flowers symbolizing the Virgin (Larkin, 2010). 

The herb was added to soup pots and stews during the Middle Ages. It was also used to color cheese and butter. In India it was a sacred herb, where it adorned statues and temples. 

However, calendula should not be confused with the garden flower we call marigold (Tagetes spp). The flowers of marigold plants, although they look somewhat similar, are not the same and are generally considered to be non-edible. Other important differences include:

  • Calendula originated in the Mediterranean area and some parts of Asia, while the marigold originated in the Americas. 
  • Europeans brought calendula to the Americas. Tagetes spp. were brought to Europe after they landed in America.

Orange flowers on white paper towelThe Romans are believed to have named the calendula after the Latin word calendae (a word referring to the day of the new moon), because they observed that the flowers opened on the day of the new moon. Carl Linnaeus gave the plant its botanical name in the 1750s. 

In early days, calendula was often associated with magical powers. If you wore calendula flowers while in court, you would be victorious in legal matters (Cohen, 2021). People would sprinkle the flowers around their door to keep evil away, and under their beds to ensure that good dreams would come true.

Shakespeare’s writings contain at least six passages about marigolds (Macht, 1955). In several passages, he notes the use of marigold in honoring the dead. The passage in The Winter’s Tale, Act IV, Scene 3, reflects the common belief that marigold was also a heliotropic plant.

Here’s flowers for you;

Hot lavender, mint, savory, marjoram:

The marigold that goes to bed with the sun,

And with him rises weeping.

Glass bottle of light yellow oil surrounded by orange flowersSometime in history, it was discovered that calendula could be used as a medicinal plant. Since early times it was used as an effective treatment for skin irritations. During the U.S. Civil War, the flowers were used to stop bleeding and to promote healing of battle wounds. British garden designer Gertrude Jekyll led a campaign during World War I to raise calendula to supply British hospitals in France (Keeler, 2016). 

In traditional medicines, calendula was used to treat a variety of skin irritations. It was also used to treat earaches, eye and mouth irritations, jaundice, and menstrual problems. Clinical use today shows that it is effective in treating radiation burns (Patil, 2022).  Some recent studies conclude that Calendula officinalis shows promise as an effective medicine, even as a treatment for some cancers (Patil, 2022), but that more clinical research needs to be done.  Its antifungal, anti-inflammatory, and astringent properties make a healing treatment for the skin when infused in oil.

Calendula is also known as “poor man’s saffron.” The petals can be dried and used in place of the more expensive saffron. However, the taste is not the same as that expensive herb. The colorful petals and young leaves can be tossed into salads. The petals can be cooked with rice and mixed into egg salads, cakes, puddings, and soups.  

Orange calendula petals on a white paper towelThe petals have been used as a dye for fabrics and as an ingredient in cosmetics. Dried petals give a nice contrast color in potpourri.  Some say that if the flowers are fed to hens, the resulting egg yolks will have a rich, yellow color (Barrett, 2009). 

This very useful, colorful, and easy-to- grow herb deserves a place in every garden.  For more information, recipes, and a beautiful screen saver, go to The Herb Society of America’s Herb of the Month webpagehttps://www.herbsociety.org/hsa-learn/herb-information/herb-of-the-month.html

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: All photos courtesy of the author.

 

References

Barrett, Judy. 2009. What can I do with my herbs? College Station, TX: Texas A & M Press.

Cohen, Bevin. 2021. The artisan herbalist. Canada: New Society Publishers. 

Fischer, Fern. 2017. History of calendula. Accessed 4/3/22. Available from https://www.gardenguides.com/78027-history-calendula.html

Herb Society of America. 2008. Calendula: An Herb Society of America guide. Accessed 4/3/22. Available from https://www.herbsociety.org/file_download/inline/210f18de-fb79-4fe8-b79c-8b30bdca4885

Keeler, Kathy. 2016. Plant story: Marigolds in history – pot marigolds (Calendulas). Accessed 4/3/2022. Available from http://khkeeler.blogspot.com/2016/10/plant-story-marigolds-in-history-pot.html

Larkin, Deidre. 2010. Calendar girl. Accessed 4/16/22. Available from https://blog.metmuseum.org/cloistersgardens/2010/11/05/calendar-girl/

Macht, David. 1955. Calendula or marigold in medical history and in Shakespeare.  Bulletin of the History of Medicine. 29:6, 491–502. Available from http://www.jstor.org/stable/44446726.

Mehta, Devansh, Parkhi Rastogi, Ankit Kumar, and Amrendra Kumar Chaudhary. 2012. Review on Pharmacological Update: Calendula officinalis. Linn. Inventi Rapid: Planta Activa. Vol. 2012. Accessed 4/3/22. Available from https://www.researchgate.net/publication/229067785_Review_on_Pharmacological_Update_Calendula_officinalis_Linn

Patil, Karthikeya, et al. 2022. A review of calendula officinalis-magic in science. Journal of Clinical and Diagnostic Research. 16:2, 23-27. Accessed 4/4/22. Available from Explora from Ebsco.


Maryann is the Secretary of The Herb Society of America and a Texas  Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Dianthus – Herb of the Month – A Plant of Beauty and Meaning

By Maryann Readal

Photo of pinks, Dianthus caryophyllusDianthus is The Herb Society’s Herb of the Month for April. The timing is perfect as the weather is beginning to be spring-like, and these plants are now available in our garden shops. The Greek botanist, Theophrastus (371-287 BCE), is credited with giving these flowers their name. He combined the Greek word for dios, “divine,” with anthos, “flower” and came up with dianthus. Dianthus have been cultivated and bred for over 2,000 years, and many different colors and flower types have been developed along the way. With successive breeding, however, many of the cultivars have lost their native clove-like scent. 

The old-fashioned plant that our grandmothers called pinks, Dianthus plumarius, can be a perennial or an annual. It is a compact, evergreen, clove-scented, low-growing species of Dianthus. Like other Dianthus, it prefers an alkaline soil and plenty of sun. The perennial variety blooms later than the annual plant, which blooms in early spring. It makes a nice border or rock garden plant and blooms better if the spent flowers are removed. It can be propagated by seed or with cuttings.

“And in my flower-beds, I think, Smile the carnation and the pink.”

                                        – Rupert Brooke

There are several ideas why these plants are called pinks. One idea is that the edges of the flowers look as though they were cut with pinking shears. Another idea is that the name derives from the German word pfingsten, which was the German name for flowers that bloomed around Pentecost (Ecavade,1998).

Glass of Chartreuse liqueurDianthus caryophyllus is the botanical name for the flower we call carnation. It has been in cultivation for over 2,000 years and is native to the Mediterranean region. Other names for this flower are gillyflower or clove pinks because of the clove-like scent of the original flower. Carl Linnaeus described the plant in his Species Plantarum in 1753 and gave the plant its botanical name.

Carnations are an edible flower, if they have not been sprayed with chemicals. In the sixteenth and seventeenth centuries, the flowers were used to flavor wine, earning the nickname “sops-in-wine” (Belsinger and Tucker, 2016). They are also one of the 130 herbs and aromatic plants used to make the French liqueur, Chartreuse, which is still the only naturally green liqueur in the world today. While we do not use them to flavor wine today, they are used as an edible, decorative flower and can be made into syrup or candied. The petals can be put into salads, vinegars, and sauces. 

It is thought that the common name, carnation, came from the Latin word for the crown, corona, worn during Roman and Greek ceremonies. Another theory is that the word came from the Latin word for flesh, Photo of Red carnationcaro, referring to the natural color of the native flower. In religious symbolism, the flower represents “God made flesh in Jesus” or the incarnation. To carry through with the religious symbolism, it is said that the carnation sprung from the tears Mary shed during the crucifixion. The carnation is a frequent artistic floral motif in mosques and Islamic art.  

The carnation holds considerable importance as a symbol today. Indeed, the colors of the flower carry special meanings in the floral industry. Red flowers symbolize love. White flowers mean true love and good luck. Pink carnations are a symbol of a mother’s love and are the Mother’s Day flower. Yellow carnations mean disappointment and rejection (Escavade, 2020). 

Carnations have also been used to give additional meaning to political events. The red carnation was the 20th anniversary of Black January in Azerbiajansymbol of Portugal’s Carnation Revolution when the authoritarian regime was overthrown in 1974. In some countries, it represents the socialist worker’s movement and is often used during May Day demonstrations. In Azerbaijan, red and pink carnations memorialize the people’s uprising against the Soviet crackdown in January, 1990. The red carnation has become a symbol of that tragedy, now christened Black January. The red carnation is the state flower of Ohio. It was chosen to honor Ohio Governor and United States President William McKinley who wore a red carnation until his assassination in 1901. The red carnation is the national flower of Spain, Slovenia, and Monaco.

At Oxford University, some students wear carnations while taking their exams. A white carnation is worn on the first day and red on the last day of exams. Pink carnations are worn on the exam days in between.

Bottle of L'Air du Temps perfumeThe essential oil is also used in making the French perfume, L’air du Temps. Dianthus caryophyllus can be found in European herbal medicine to treat coronary and nervous problems.

Carnations are perennial to Zone 6. They prefer well-draining, alkaline soil in full sun and bloom from summer into the fall. Again, deadheading of the flowers is the key to continuous blooming. As a cut flower, carnations are long-lasting.

And then there is Dianthus superbus, which grows in China, Japan, and in some parts of Europe. This Dianthus is called qumai in Chinese, and the flowers are used in Traditional Chinese Medicine. Its use was first mentioned in the 1st century CE in the Chinese herbal, Divine Husbandman’s Classic of the Materia Medica. Qumai is still used today to treat kidney stones, urinary tract infections, constipation, and dysmenorrhea. 

Researchers are investigating the medicinal potential of this Dianthus species. Recent research indicates that its components may be effective in treating airway inflammation due to asthma (Shin, 2012). In a recent review of the plant, authors concluded “the traditional applications of Dianthi herba have been confirmed, including the treatment of urinary tract infection and dysmenorrhea” (Liu, 2022).

Dianthus superbus can be grown as an annual or perennial and can be propagated by seed or cuttings. Like other Dianthus, it prefers well-draining, alkaline soil in a sunny location. The flowers are harvested Photo of sweet William flowersjust before they open for medicinal applications.

This article would not be complete without at least a mention of Dianthus barbatus, sweet William. This short-lived perennial or biennial species is very different in that it has a cluster of dianthus-like flowers sitting on top of a one to two-foot stem. The cluster attracts butterflies and hummingbirds. It is a favorite plant in cottage gardens. 

Though very little research has been done on the medical applications of sweet William, it does contain saponins. In 1596, Gerard mentioned sweet William in his plant catalog, praising its beauty but made no mention of any medicinal properties.

It is not certain how the name sweet William originated. However, it is a common name used for young men experiencing unrequited love in English folk songs. Interesting to note that when England’s Prince Photo of Kate Middleton's wedding bouquetWilliam married Kate Middleton in 2011, Kate included sweet Williams in her bridal bouquet as a tribute to her husband-to-be (Dillon, 2021).

For more information about Dianthus, please visit The Herb Society of America’s Herb of the Month webpage, https://www.herbsociety.org/hsa-learn/herb-information/herb-of-the-month.html

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Dianthus (pinks) flowers (Maryann Readal); 2) Chartreuse liqueur (Wikimedia, Creative Commons, Ospalh); 3) Carnation flower (GNU Free Documentation License); 4) 20th anniversary of Black January in Azerbiajan (ElxanQəniyev); 5) L’air du Temps bottle (Walmart.com); 6) Sweet William flowers (Creative Commons, Andrey Korzun); 7) Kate Middleton’s wedding bouquet (Dan Kitwood).

References

Abdel Wadood, M., and M. Panayotidi. 2014. The floral and geometrical elements on the Ottoman architecture in Rhodes Island. Egyptian Journal of Archaeological and Restoration Studies. 4:2, 87-104. Accessed 3/5/22. https://journals.ekb.eg/article_7264.html

Belsinger, S. and A. Tucker. 2016. The culinary herbal: growing and preserving 97 flavorful herbs. Portland, OR: Timber Press.

Bown, Deni. 2001. New Encyclopedia of herbs and their uses, Revised. New York: Dorling Kindersley.

Cornet, Peggy. 1998. Pinks, gillyflowers, carnations the exalted flowers. Accessed 2/20/22. https://www.monticello.org/house-gardens/center-for-historic-plants/twinleaf-journal-online/pinks-gilliflowers-carnations

Chevallier, Andrew. 1996. The encyclopedia of medicinal plants. New York: Dorling Kindersley.

Dillon, Rachel. 2021. Kate Middleton’s wedding bouquet meant more than you think. Accessed 3/17/22. https://www.thelist.com/354146/kate-middletons-wedding-bouquet-meant-more-than-you-think/

Ecavade, Sakshe. 2020. Carnation flowers: meaning, history, symbolism & colors.  Accessed 2/20/22. https://www.giftalove.com/blog/carnation-flowers-meaning-symbolism-history-colors/

Liu, Qian, et al. 2021. Dianthi herba: a comprehensive review of its botany, traditional use, phytochemistry, and pharmacology. Chin Med17:15. Accessed 3/3/22. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8780776/

Shin, In-Sik, et al. 2012. Dianthus superbus fructus suppresses airway inflammation by downregulating of inducible nitric oxide synthase in an ovalbumin-induced murine model of asthma. Journal of Inflammation 9:41. Accessed 3/3/22. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3551699/

Stevens, John. 1996. The complete herb garden. New York: Reader’s Digest.

Sweet William. 2021. Accessed 3/4/22. https://gardening.usask.ca/articles-and-lists/articles-plant-descriptions/perennials/sweet-william.php 


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Gain Confidence in Your Identification of True Dandelion (Taraxacum officinale)

By Cecilia Dailey

Illustration of Taraxacum officinaleDandelion is flowering right now and is a widely known plant to many laypeople. But, do you really know how to differentiate true dandelion (Taraxacum officinale) from other yellow-flowering asters?

It’s common in lawns, pastures, old fields, and waste places. Dandelion is often battled as an agricultural weed and featured as an enemy in chemical lawn care regimes. T. officinale is the most common species, but all species in the genus Taraxacum have nutritional and medicinal benefits that have been documented since antiquity. Although human trials are lacking, there is a “large volume of information that supports the traditional medicinal use of this plant” (Martinez 2015). T. officinale is found worldwide. It is popularly foraged in Italy (Martinez 2015). It was widely used by Native American tribes across the Photo of Taraxacum officinale, Charleston County, South CarolinaUnited States (Moerman 2022). Dandelion flowers, collected and fermented as wine, as well as cooked as a potherb, are documented in African American food history in the South (Yentsch 2008). Recently, researchers found the greens of dandelion (T. officinale), and to a lesser degree, chicory (Cichorium intybus, also called red-ribbed dandelion), active against COVID-19 in vitro (Tran et al. 2021).

There are common look-alikes, all in the Asteraceae family, which may cause confusion when trying to identify the true dandelion (T. officinale). The species listed here are both exotic and native in origin and can occupy the same habitat–ruderal or periodically mowed lands along roads, trails, and cultivated areas.

Photo of Pyrrhopappus carolinianus, Mt. Pleasant, South CarolinaOn the South Carolina coast, I often find Asiatic hawksbeard (Youngia japonica), Carolina false-dandelion (Pyrrhopappus carolinianus), dwarf-dandelion (Krigia spp.), and sow thistle (Sonchus spp.), all common yellow asters flowering in the spring. When not in bloom, wild lettuce (Lactuca spp.), with white or purple flowers, might be mistaken for dandelion because they also form a basal rosette and have lobed leaves.*

When Taraxacum is in bloom, the flowering stem will not have any branches as seen in Y. japonica and P. carolinianus. Botanists use the word ‘scapose’ to describe a dandelion, because it has a naked stem called a scape. Some Krigia species are scapose (Radford et al. 1968).

Before flowering, get familiar with the serration of the dandelion leaves. Lobes and teeth are angled back toward the stem. There are no prickles, and the leaf is flat and thin.

Photo of Sonchus oleraceus, Charleston County, South CarolinaProper identification of species is paramount in wild harvesting. In the past, medicinal plants were grown in backyard food gardens, and colloquial knowledge of plants was common, passed down by word of mouth and experience in the home. Today, many people who become interested in herbs don’t have access to pristine, rural land where medicinal plants may be found. You may buy them online or resort to wild harvesting in (hopefully) clean and legal locations. Leafy greens can bioaccumulate heavy metals, so care should be taken with site selection (Giacomino 2016).

Photo of Krigia virginicaBotanical understanding of a species is paramount to wild harvesting. Take the time to look closer, and collect plants for inspection at home. Don’t eat them yet, but grow them in your home garden, and look closely at anything similar in your region. Early spring is a great time to work on this group. There will always be botanical surprises the more closely you look at the details, no matter your level of expertise.

Botanical texts with dichotomous keys used for identification of plants in the Southeast include Radford et al. (1968) and Weakley (2020).

*See “Dandelions and dandelion-like species” on Namethatplant.net for additional comparison photos of plants not pictured here. As always in botany, there is more to study. Hypochaeris radicata and Hieracium venosum are additional yellow-flowering asters you might encounter in the Southeast not mentioned in this article. http://www.namethatplant.net/mobile/gallery_compare.shtml?compare=Dandelions%20and%20Dandelion-like%20species 

Medical Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for education purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Illustration of Taraxacum officinale, dandelion (Radford et al., 1968); 2) Taraxacum officinale, Charleston County, South Carolina; 3) Pyrrhopappus carolinianus, Mt. Pleasant, South Carolina; 4) Sonchus oleraceus, Charleston County, South Carolina; 5) Krigia virginica. All other photos courtesy of Richard Porter used by permission.

References

Giacomino, Malandrino, Colombo, Miaglia, Maimone, Blancato, Conca, and Abollino. Metal Content in Dandelion (Taraxacum officinale) Leaves: Influence of  Vehicular Traffic and Safety upon Consumption as Food. Journal of Chemistry. Volume 2016. https://doi.org/10.1155/2016/9842987

Martinez, Poirrier, Chamy, Prüfer, Schulze-Gronover, Jorquera, and Ruiz. Taraxacum officinale and related species—An ethnopharmacological review and its potential as a commercial medicinal plant. Journal of Ethnopharmacology. Volume 169, 1 July 2015, Pages 244-262.

https://www.sciencedirect.com/science/article/pii/S0378874115002263?casa_token=ja_3p4paoGoAAAAA:71L3885ZrbZvAi0-y8mqL57AyjOxLi3LE5uXnoiGM0xy85smab799l-sUZra36IWNHsnhVi_32E

Moerman, Dan. Native American Ethnobotany Database, search for “taraxacum officinale,” last accessed 27 March 2022. http://naeb.brit.org/uses/search/?string=taraxacum+officinale

Radford, Ahles, and Bell. Manual of the vascular flora of the Carolinas. The University of North Carolina Press, 1968.

Tran, Le, Gigl, Dawid, and Lamy. Common dandelion (Taraxacum officinale) efficiently blocks the interaction between ACE2 cell surface receptor and SARS-CoV-2 spike protein D614, mutants D614G, N501Y, K417N and E484K in vitro. bioRxiv preprint doi: https://doi.org/10.1101/2021.03.19.435959; this version posted 19 March 2021. https://www.biorxiv.org/content/10.1101/2021.03.19.435959v1.full.pdf

Weakley, Alan S. Flora of the Southeast. University of North Carolina at Chapel Hill Herbarium (NCU), North Carolina Botanical Garden, University of North Carolina at Chapel Hill, 2020. https://ncbg.unc.edu/research/unc-herbarium/flora-request/ (download request)

Yentsch, Anne. Excavating the South’s African American food history.” African Diaspora Archaeology Newsletter, Volume 12, Issue 2 June 2009. https://scholarworks.umass.edu/cgi/viewcontent.cgi?article=1802&context=adan


Cecilia Dailey is a biologist, conservationist, author, and artist. Celie is a DHEC-certified wild mushroom forager in South Carolina and Georgia and has a Certificate of Native Plant Studies from Clemson University. 

Bay Laurel – Herb of the Month, Herb of Achievement

By Maryann Readal

Bay laurel as a small treeBay laurel, Laurus nobilis, The Herb Society’s Herb of the Month for February, has been a symbol of achievement, power, and victory from early Greek and Roman times until our present day. The origin of laurel as a symbol rests with Apollo and his love for the nymph Daphne. Unfortunately, the love was not mutual and at her request, the gods turned Daphne into a laurel tree to protect her from Apollo’s advances. Apollo loved the laurel tree and decided to use it as a sign of achievement. The Greeks called the bay laurel tree Daphne.

Early Olympic Game winners were awarded laurel garlands, and Greek poets and musicians wore laurel wreaths. Romans adopted the symbolism and crowned their emperors with leaves of laurel. To this day, the crowns of some European monarchs incorporate the laurel leaf.

An early belief was that the laurel tree was fireproof and could deter lightning strikes. Therefore, laurel trees were planted near doorways or sprigs of laurel were hung in doorways to prevent fire. Nicholas Culpeper in his Complete Herbal said, “neither witch nor devil, thunder nor lightning, will hurt a man where bay tree is” (Mieseler, 2009).

Today, we use terms such as poet laureate and Nobel laureate, both describing someone who has achieved a high honor in their field. We are familiar with the phrase “resting on one’s laurels,” which means that someone who has achieved much can rest on their achievements and need not do more. “Our word baccalaureate comes from the custom of crowning young doctors of medicine with laurel leaves and berries, bacca lauri,” notes Theresa Mieseler (2009). Laurel branches are still used as a part of graduation ceremonies in some colleges and universities worldwide today. A laurel wreath is awarded to the winner of the Grand Prix. You will also see the laurel wreath on coins and on the emblems of nations. Its symbolism is meaningful.

The Victorians adopted the laurel as a symbol of never-ending love. My own wedding ring is a circle of laurel leaves, which I did not realize the significance of until researching for this article. The bay laurel motif has also been used in architecture. This herb is a part of our culture without us even realizing it.

Cultivation
Laurus nobilis is a plant that prefers a warm climate. It was thought to be native to the Mediterranean area; however, genetic testing shows that its origin is in the Middle East. In my USDA Zone 8b garden, I can grow bay in the ground year round. But to be safe, it should be grown as a container plant, unless you are willing to test it in the ground in zones less than 8.  It is an evergreen tree or shrub depending on how it is pruned, and can reach a height of eight to ten feet or more. It likes full sun or partial shade. It is dioecious, meaning there is a male plant and a female plant, and its small yellow flowers bloom for only a few weeks in the spring.

Bay with small yellow flowersPropagating bay takes patience as it is very slow to germinate and grow. The Herb Society of America’s guide to bay offers a method for propagating bay laurel.

The ASPCA cautions that bay laurel is toxic to dogs, cats, and horses. Caution is advised when purchasing other plants with laurel in the name, such as mountain laurel (Kalmia latifolia) and cherry laurel (Prunus laurocerasus). These are not in the same family as bay laurel and are poisonous.

Uses
We grow bay laurel as a source of fresh leaves for cooking. It is one of the herbs in bouquet garni and is used to flavor soups, sauces, stews, and roasted meats and fish. It is sometimes boiled in milk or cream to flavor puddings. Madalene Hill and Gwen Barclay call it a “liaison” herb because it helps to blend flavors together (Mieseler, 2009). It is best used in recipes requiring a long cooking time. The leaf does not soften with cooking and should be removed before serving. California bay, Umbellularia californica, can be used as a substitute for bay laurel in cooking; however, its flavor is stronger than Laurus nobilis.

Round-pruned laurel trees flanking a doorway at Greifenstein CastleBay laurel branches are pliable and lend themselves to making wreaths. The leaves are also used for potpourri. Many of us remember the old-fashioned way of keeping flour and grains insect-proof by adding a bay leaf or two to the container. The essential oil of bay is used in perfumes and soaps.

Of course, bay has had many uses as a medicine throughout history. A renowned use has been for treating rheumatism. It has also been used in traditional medicines to treat stomach issues, gas, and respiratory ailments.

Recent studies focus on its antiviral and antibacterial properties, particularly effective for treating MRSA (Otsuka, 2008). A recent article in Environmental Chemistry Letters hypothesizes that a possible reason for a lower incidence of COVID mortality in southern Italy may be due to extensive forests containing bay laurel. The emission into the air of immuno-modulating volatile organic compounds (VOCs) found in bay laurel are suggested as a reason (Roviello, 2021).

For more information and recipes for bay laurel, please see The Herb Society’s Herb of the Month for February. The Society’s Guide to Bay also contains information about this herb.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Bay laurel as a small tree (Erin Holden); 2) Julius Caeser (Mithrandire, Creative Commons), Princess Lilian of Sweden (Public Domain), and George Washington (Public Domain) with laurel crowns; 3) World Health Organization flag (Public Domain) and laurel wreath for a graduate student (Archeologo, Creative Commons); 5) Bay laurel in flower (Maksim, Creative Commons); 6) Bay laurel trees flanking a doorway at Greifenstein Castle (Reinhold Moller, Creative Commons)

References  

ASPCA. n.d. Bay laurel. Accessed 1/7/22. https://www.aspca.org/pet-care/animal-poison-control/toxic-and-non-toxic-plants/bay-laurel

Dyer, M. 2021. Are some bay leaves toxic-learn which trees are edible. Accessed 7/7/21. https://www.gardeningknowhow.com/edible/herbs/bay/which-bay-trees-are-edible.htm

Gaumond, A. 2021. Essential guide to bay laurel. Accessed 1/4/22. https://www.petalrepublic.com/bay-laurel-meaning/

Kowalchick, C. and W. H. Hylton, eds. 1998. Rodale’s illustrated encyclopedia of herbs. Emmaus, PA: Rodale Press.

Mieseler, T., ed. 2009. Bay: An Herb Society of America guide.  Accessed 1/7/22. https://www.herbsociety.org/file_download/inline/1cd1802d-70ea-4fb8-a14b-4f4bb72e2435

Mieseler, Theresa. 2009. Bay earns laurels as Herb of the Year. The Herbarist: 75:27-30.

Otsuka, N. et al. 2008. Anti-methicillin-resistant Staphylococcus aureus (MRSA) compounds isolated from Laurus nobilis. Biological and Pharmaceutical Bulletin. 31:1794-1797. Accessed 1/10/22. https://www.jstage.jst.go.jp/article/bpb/31/9/31_9_1794/_article

Roviello, V. and G. Roviello. 2021. Lower COVID-19 mortality in Italian forested areas suggests immunoprotection by Mediterranean plants. Environmental Chemistry Letters. 19:699-710. Accessed 1/4/22. https://pubmed.ncbi.nlm.nih.gov/32837486/


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Ring Ye Solstice Bells: Reflections on the Longest Night of the Year

By Beth Schreibman-Gehring

A1576943-59AB-44B3-9200-12D5BB70C619I was sitting here at my desk trying to think of what I could say about the Winter Solstice that I have never said before. Then I started to think about the last two years. As the COVID virus forces us, once again, to reconsider the way that we celebrate with each other, I am reminded that taking the time needed to reflect with joy and gratitude that I am still alive, as are my loved ones, is what must take center stage.

As I look back, though, the overwhelming feeling that I have is gratitude. Gratitude that I’m alive. Grateful to have those I love around my table or at least still with us. Grateful to be able to still live our lives, love and laugh together. Living alongside this joy is the stark reality of the last year, and walking hand in hand with me is the grief that so many I love are living with empty chairs and tears this December.  

Untitled (Facebook Post)I always laugh and say when I am asked, that celebrating the Winter Solstice has always been how two Jewish women who absolutely love Christmas find their own place within those traditions. Normally, my sister and I have a huge party on Solstice eve in her beautiful log cabin that was once a maple sugar house. We decorate like mad, fill up the house with herb wreaths, holly boughs, evergreens, and beautifully scented Christmas potpourri—a special gift from my dear friend, Kathleen. 

We take turns blessing the remnants of the previous year’s Yule log, making our wishes for the coming months before we use it to light the new fire. We have all of our friends over for a beautiful feast, the table laden with bayberry candles, wonderful holiday foods, and a groaning board of homemade desserts.

There’s always a copper kettle filled with steaming mulled wine redolent with roasted warming spices or cocoa, and a pot full of “Lamb’s Wool,” my favorite of the ancient punches (see recipe below). This is always rounded off by a huge punch bowl of eggnog and another of icy bourbon milk punch. Eighty-plus people usually join us, and it gets loud and lively. For close to 20 years, this party has always been the high point of my holiday season, but for obvious reasons, it just cannot take place this year.

I have found myself wondering for weeks now how to keep this tradition that I love so much, and then a little voice in my head whispered simply, “You have to be willing to let go of the old to make room for the beautiful and new….Why don’t you just begin at the beginning?”

Suddenly, I realized what had been in front of me all along, what I couldn’t see because I was longing for what had been. I needed to acknowledge where the past year has brought me, and so I began to ponder the traditional origins of the Winter Solstice celebration.

Photo ofTraditionally, the Solstice has always been one of the quietest nights of the year, and indeed, the longest night of the year. The months and weeks leading up to the Solstice were full of great intention and action for the harvest must be brought in; the onions and garlic braided; fruits, vegetables, and herbs dried; and the animals slaughtered for meat, along with the beef tallow needed for cooking, soapmaking, candles, and salves. The milk from goats, sheep, and cows needed to be turned into cheese that would last through the winter. The honey and beeswax from the hives needed to be harvested and turned into candles. The fields had to be put to bed in preparation for the following spring, and only then could thoughts turn towards celebration. 

Some years, the people weren’t so lucky. There were wars and famines. Hives failed. Animals meant for food starved, and their milk dried up. The abundance of food, warmth, and light that we take for granted just did not exist even 100 years ago, and more often than not, there would be a sense of foreboding, and there would be many challenges, including the challenge of disease without many options to fight it.

So much is so readily available to us that we have mostly forgotten what it means to live within our own world, to live with each other and to be self-reliant. As I thought about this, I realized quite suddenly that we are perhaps closer to understanding how our forebears must have felt than ever before. Having the days grow longer and lighter must have seemed like such a miracle to them. Finding ways to fight the virulence of diseases and the pests that ravaged their farms and families must have filled them with such hope.

Finding ways to make sense of what was happening in the natural world, using traditional skills and new discoveries must have seemed like real magic to them, and the silver lining of the last year is that, in many ways, we are watching the same phenomenon unfolding right now, in real time.

21C369CA-169A-4728-AE00-A7B200EFFAD3Those of us who are herbalists, cooks, and gardeners know very well what I am saying. After all, in 2020 could you find a new Ball jar for canning in any store? I couldn’t! There was no garden soil anywhere, and mulch was sold out. Seeds were sold out by the end of January. Yeast for baking was nowhere to be found. Elderberry, echinacea, and goldenseal products were sold off of shelves as quickly as they appeared, with many stores putting limits on what could be purchased.

Very quickly, I realized that what I’d always taken for granted simply wasn’t there. I have to admit to not feeling frustrated, but instead finding it oddly thrilling.

So many people learning so many new skills. A walk around my neighborhood would make me smile. Vegetable and herb gardens were being put in everywhere, and so were fruit trees.

Suddenly, everyone I knew was talking about survival, honeybees, and sustainability.

I called my Herb Society of America friends, and we shared mason jars and seeds. We shared cuttings and bags of soil. That summer, I began to harvest, forage, and preserve with an energy I’d never had before. I was actually shocked and very proud when my husband announced to me that I’d filled the freezers with soups, stews, and sauces, and that there was no room left for anything else.

IMG_4271-1Coincidentally, with this blossoming awareness, the talks that I gave as Chairman of Education for the Western Reserve Herb Society began to focus on gardening, foraging, harvesting, and preserving, as well as maintaining soil health organically. Suddenly, everyone wanted to ask me about companion planting, foraging for native foods, native plants, and pollinators. My inbox is always filled these days asking me for suggestions for learning about herbs and foods that are believed to help support immunity. I get asked so many questions now about eating seasonally.

What I realized, and am realizing still as I write, is that the last hard years have brought us home, and in so many ways we are perhaps the better for it. This year for the Winter Solstice, Jim and I will have a bonfire outside with a special Yule log, a few of our neighbors, and we’ll drink mulled wine, milk punch, and Lamb’s Wool!

We’ll feast on traditional dishes of dried fruit and melted cheese, roasted pork with sweet potatoes and kale from our garden, really good gingerbread, roasted chestnuts, rosemary and lavender shortbread, honey‐sweetened pears from our own trees, and rum‐soaked fruitcake. Instead of bright lights, I’ll have candles lit all over the porch and fresh greens everywhere. We’ll all share what we are thankful for and we’ll grieve our losses, celebrate the joy and honor the fear that is still present for so many of us. We’ll keep it simple, full of gratitude and the joy of just being together, and maybe we’ll sing some of the old English carols. I’ll wassail my fruit trees with the leftover cider in hopes of a plentiful harvest next year.  We’ll walk in the woods and listen for owls at midnight, the traditional harbingers of luck on Solstice eve, and then we’ll await the sunrise.

F0EAF7D3-AB1A-4B9F-B2C7-3EF94E51D015Suddenly, people like us (and if you’re reading this, that’s you!) are madly in style. Many of us have a special calling in this new world to teach all that we know about the herbs and plants we love. We have a unique opportunity to build a bigger table, to share our knowledge generously in these challenging circumstances. Our horticultural skills can help feed the hungry, support the healing we all need and crave, and simply make this world a lovelier, greener place.

During this season of light, on this wintry Solstice night, please remember to be generous with yourselves.

 

“May you find your peace in the promise of the long Solstice night….”

Lamb’s Wool Recipe for Solstice

Lamb’s Wool is a truly wonderful ancient drink made from a delicious blend of baked apples, mulling spices, cider, and dark ale slowly simmered until the apples are “woolly!”

  • The first thing that you’ll need to do is bake a plate of apples! Simply core four or five small apples and fill the insides with raisins, slivered almonds, brown sugar, pumpkin pie spices, amaretto, and butter. If the ingredients spill all over the apples, even better. Bake them until soft and caramelized.  In a pinch you can use cinnamon applesauce, and it will taste very good, but I like the baked and buttered apples better! 
  • Next, pour a gallon of good cider into a pot, and add 1 1/2 cups of brown sugar, several cracked cinnamon sticks, 1/2 teaspoon of whole cloves, 1 teaspoon of vanilla, and a teaspoon each of ginger, cinnamon, cardamom, and nutmeg. Bring to a boil, and add the apples and all of their juices. Let them simmer for a bit or until the apples explode and get all “woolly.” Trust me, you’ll know what I mean by that!
  • Then bring down the heat a bit, and add one bottle of very good dark ale and half of a bottle of red wine (something you like the taste of and not too cheap). Simmer for another minute, and then add one stick of organic salted butter. When the butter has melted, give the whole thing a good stir, and then taste. Adjust the seasonings and the sugar, and then add a couple of cups of rum. You’ll have to taste as you go, but that’s the only way to get it the way you want it! I love to use Myers Dark Rum because it is so rich, dark and as sweet as the molasses it’s made from.  

Photo Credits: 1) Fireplace and solstice fire at author’s sister’s house; 2) Barn in the snow (Canva print); 3) Author’s friend, Kathleen’s, homemade dried herb Christmas potpourri and bunch of holly on author’s porch; 4) Author’s homemade eggnog; 5) View of author’s raised bed garden from porch; 6) Author’s yard, kept as a pollinator mead; 7) Chestnuts that author roasted with rosemary and butter over a fire. (All photos courtesy of the author except #2.)

 


Beth Schreibman-Gehring is the Chairman of Education for the Western Reserve Herb Society, a unit of The Herb Society of America. She is also a member of Les Dames de Escoffier International (Cleveland), The Herb Society of the United Kingdom, The International Herb Association, The Herb Society of America, and Herbalists without Borders. Her book, Stirring the Senses! Creating Magical Environments & Feasts for All Seasons, can be found on Amazon.

A Unique View of an Esteemed Native Plant: Hydrastis canadensis (Goldenseal)

By Katherine Schlosser

“I may here observe, that the disease of cancer is not confined to civilized nations. It is known among our Indians. I am informed that the Cheerake cure it with a plant which is thought to be the Hydrastis Canadensis, one of our fine native dies [dyes].”

                                                                   – Benjamin Smith Barton, 1766-1815

Goldenseal, Hydrastis canadensis, has been known for centuries for its medicinal uses ranging from a gastrointestinal aid, stimulant, tonic, emetic, and febrifuge, to helping with ear and eye complaints, heart problems, liver issues, pulmonary complaints, and more.  

Europeans learned of goldenseal’s value as a medicinal plant not long after arriving in North America. The initial knowledge of its use is often credited to the Cherokee people, but as their territory is far from where the first colonists landed, it seems likely that the Europeans first learned of goldenseal from more northern tribes. Word of mouth and trading between Mid-Atlantic tribes, such as the Cherokee and Eastern North Carolina tribes, and those in New England likely resulted in widespread knowledge of goldenseal’s uses.

USDA map of Hydrastis canadensis native rangeAs the Abenake, Algonquin, Menominee, Mohegan, Narragansett, Wampanoag, and others had local access to goldenseal, it could be that they, too, had learned about the usefulness of the plant. In whatever manner the knowledge was spread, colonists soon learned to treat it as a valuable product and began harvesting the plant for personal use and for trading. Consequently, centuries of wild collecting and habitat loss have put it at risk. Goldenseal is considered endangered, threatened, or of special concern in all 27 states in the United States that have native populations.

A rather curious fact about goldenseal is that, for as long as it has been known to have a great many medicinal uses, little scientific research has validated those uses. In fact, depending on dosage and how long it’s used, it can be harmful. Still, it is collected, bottled, and sold as effective for many of the same complaints mentioned above. It is strongly recommended that one consult a medical doctor prior to using products produced from this plant.

King Solomon's seal Star of DavidThere is another interesting story connected to goldenseal, and that is the use of the term “seal” in the common name. From about 932 – 970 BCE, King Solomon, son of King David, ruled the United Kingdom of Israel. He was a wealthy and wise man for whom many amulets and medallion seals were created. Held in great esteem over the centuries, King Solomon is remembered today in the common names of several plants including Solomon’s seal (Polygonatum biflorum), false Solomon’s seal (Maianthemum racemosum), evergreen Solomon’s seal (Disporopsis pernyi, native to high altitude forests in China), and goldenseal (Hydrastis canadensis).

Seals were designed, in part, to verify that a document was, in fact, from King Solomon, much as we are required to verify signatures on legal documents today. A design attributed to one of Solomon’s seals was fitted to a gold ring and bore what, many years later, became the Star of David.

Drawing of cut end of Hydrastis canadensis showing "seal"What Solomon’s seal has to do with Hydrastis canadensis, the plant recently identified as The Herb Society of America’s Notable Native Herb of the Year 2022, requires research and a healthy dose of imagination. The secret is in the woody rhizomes of these plants. The plants die back in winter, and as spring arrives, one or more new shoots emerge from the rhizome. If you carefully dig up the rhizome, brush away the dirt, and slice off a section, you will see what could be called an image of King Solomon’s Seal at the site of the cut.

You can, then, replant a section of the rhizome, though it will take from 3 – 5 years for it to grow to maturity. Plant rhizome roots about 1” deep, horizontally, spreading out tiny roots and with a bud pointing upward. If there is no bud, the rhizome will grow one, which may add a little time to maturity. The bud should be just below the surface of the soil. Add some mulch (hardwood) and see that the plant gets at least a few hours of sun a day, but mostly shade. 

Hydrastis canadensis botanical printOther common names for Hydrastis canadensis include yellow or orange root, yellow puccoon, Indian paint, jaundice root, Ohio curcuma, Indian dye, eye balm, and yellow eye. If you pull up a plant, you will immediately see the reason for the common name—the slim roots growing from the rhizome are bright yellow, as is the inside of the rhizome. 

Polygonatum and Maianthemum species (Solomon’s seal), are better known for the appearance of a seal on their rhizomes. However, the “seal” appears at the site of bud scars from the previous year’s growth.

Anytime we begin to explore our native herbs, we learn a lot of history, science, botany, and legend, making the study of herbs an almost endlessly entertaining pursuit.

To learn more about goldenseal, you can download a copy of the Fact Sheet for Hydrastis canadensis at

https://www.herbsociety.org/explore/notable-native-herbsprofiles.html 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Goldenseal, showing the coloring of roots and rhizome (Charles F. Millspaugh, M.D.); 2) Distribution of Hydrastis canadensis across the United States with populations shaded in green (USDA Plants Database); 3) Hydrastis canadensis spring bloom and maturing fruit (K. Schlosser); 4) Seal of King Solomon from a Talismanic scroll at The Metropolitan of Art in New York City (Public Domain); 5) Hydrastis canadensis rhizome cut across the point of previous year’s growth (David M.R. Culbreth); 6) Solomon’s seal rhizome showing past year’s growth scar (Creative Commons, Sid Vogelpohl, Arkansas Native Plant Society).

References

Culbreth, David M.R. (1917).  Manual of materia medica and pharmacology, Lea Brothers & Co. 6th Edition.  Fig. 115.  Available online https://chestofbooks.com/health/materia-medica-drugs/Manual-Pharmacology/Hydrastis.html  Accessed September 12, 2021.

Millspaugh, Charles F. M.D. (1887).  American medicinal plants: an illustrated and descriptive guideBoericke & Tafel, New York and Philadelphia.  Pages 9 to 9-3.  Available online: Biodiversity Heritage Library:  https://ia600203.us.archive.org/15/items/americanmedicina01mill/americanmedicina01mill.pdf  Accessed April 4, 2021.

Vogelpohl, Sid.  Arkansas Native Plant Society.  https://anps.org/2014/04/03/know-your-natives-false-solomons-seal/


Katherine Schlosser (Kathy) has been a member of the North Carolina Unit of The Herb Society of America since 1991, serving in many capacities at the local and national level, including as a member of the Native Herb Conservation Committee, The Herb Society of America. She was awarded the Gertrude B. Foster Award for Excellence in Herbal Literature and the Helen de Conway Little Medal of Honor. She is an author, lecturer, and native herb conservation enthusiast eager to engage others in the study and protection of our native herbs.

Four Thieves Inspire Flu-Fighting Soup

By Beth Schreibman-Gehring, Chairman of Education for The Western Reserve Herb Society unit of The Herb Society

Originally published on January 30, 2019

flu-soupLast winter the urgent care center diagnosed me with the flu, and I’ve never been quite as sick as I was for that month. I spent several days in bed and used all sorts of herbal remedies to support healing. Daquil/Nyquil just made me feel worse and went straight into the garbage.

I started with homemade bone broth. Herb and spice-spiked chicken broths are well known to promote the movement of nasal congestion and are thought to have anti-inflammatory and anti-viral properties. I felt better with every bowl I ate, proving the old adage: Let your food be your medicine.

For a powerful immune-boosting soup I took cues from the Legend of the Four Thieves. In this story, aromatherapy, herbal, and alchemical worlds collide and take on mythical proportions. The legend takes place when the bubonic plague hit Europe and killed a large percentage of the population.

flu-woodcutSupposedly, four thieves from Marseilles were robbing plague-ridden corpses without getting sick. They are thought to have been perfumers with access to and knowledge of essential oils, herbs, and spices.

At their trial, the King offered the thieves leniency in return for the formula that protected them from the plague. Their list included lavender, sage, cinnamon, turmeric, garlic, eucalyptus, rosemary, thyme, onion, mustard seed, cloves, oregano, and lemon.

While the legend has never been confirmed and their recipe is interesting, all of the herbs and spices (except eucalyptus) read like a delicious and immune-boosting chicken soup recipe to me, so into the stock pot they go. If I’m lucky enough to have fresh stinging nettles, I’ll add them in as a mineral rich bonus.

To serve, I top each bowl with whole basil leaves, hard boiled eggs, a dash of Himalayan salt, and a squeeze of fresh lime. I can’t help but feel better with every bowl I eat. Legions of Jewish and Asian grandmothers absolutely knew what they were doing.

Another application of the legend is a Four Thieves spray. I make it with white wine vinegar and essential oils — lemon, lavender, cinnamon, clove, rosemary, sage, oregano, thyme, and eucalyptus. My formula is three cups of vinegar and 20 drops of each oil.  To use it, I shake well and spray countertops, cellphones, and other surfaces.

These same oils can also be diffused in an essential oil diffuser. Likewise, mixed into a body cream or lotion, eucalyptus oil, lemon, sage, and lavender oils (no more than three drops of each oil!) make a soothing, aroma-therapeutic chest rub.

Edited to add: In this era of Covid-19 and flu season, if you find yourself in need of immune support, treat yourself to soothing herbal self-care and pampering.

Nicole TelkesTo learn about other herbs that can help keep you healthy during cold and flu season, join Nicole Telkes for her webinar, Supporting Immunity with Herbs, on November 16th at 1pm EDT. Our webinars are free to The Herb Society of America members and $5.00 for guests. Become a member today, and enjoy all of our webinars for free along with access to the webinar library with over fifty program titles. To register, visit  www.HerbSociety.org/hsa-learn/hsa-webinars/.

Photo Credits: 1) Healing herbal soup; 2) Apotheycary’s Shop by Hieronymus Brunschwig (1450-c.1512); 3) Nicole Telkes (courtesy of Nicole Telkes)

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Medlar – Herb of the Month

By Chrissy Moore

meldar line drawing croppedMedlar (Mespilus germanica) isn’t the first tree you think of to include in your herb garden, but it certainly gets high marks for obscure and unusual. At least by today’s terms. While we may not hear its name invoked in modern conversation with anything close to regularity, medlar has, in fact, had a long association with humans for thousands of years.

Its center of origin is somewhat in question, with various taxonomists and botanists shifting the borders this way and that, but in general, medlar can be considered a southwest Asia native, including the Balkan Peninsula. Though comfortable in that location, the Romans and Greeks spread the tree far and wide in their travels through Europe. Beyond that, botanists freely point to the tree’s adaptability, noting all of the countries from southern to central Europe in which medlar has naturalized. Mespilus can even be found growing as far north as The Netherlands, where specimen trees were planted in parks and gardens. In its native range, it can be found growing in elevations up to ~5500 feet in forest clearings. 

Medlar Range mapMedlar is a member of the rose family (Rosaceae), apparent when you look at its ripe fruit, which showcases a persistent calyx typical of other rose family members, such as rose hips and apples. Hardy in Zones 5 to 8, it is generally considered a small tree, growing up to 20 feet by 20 feet, with pleasantly Medlar's twisting canopy, Netherlandstwisting canopy branches as the tree matures. The five-inch-long leaves are lance-shaped and somewhat coarse in texture owing to the hairs on the upper and lower surfaces. Their dark green hue makes an attractive backdrop for its blossoms. Medlar’s fall color is a mix of green, yellow, and burnished orange, giving it that coveted “three season” appeal. All else being equal, its fall color can make it a superb horticultural addition even in smaller gardens.

Medlar’s approximately two-inch wide, dainty, white flowers—the petals of which are reminiscent of mildly wrinkled fabric—appear in mid- to late-spring, depending upon the region in which it is grown. The flower’s center is a flurry of anthers much like a single-petaled rose blossom, though it lacks any noticeable scent. Because the flowers are showy, it may be worth siting this unfamiliar tree a bit closer in to allow for more in-depth inspection. Speaking of siting, medlar prefers full sun to partial shade with some protection from strong winds. It does not like full-on drought conditions, but fairs well throughout much of the temperate region.

Mespilus germanica flower (1)All formalities aside regarding its growing habits, medlar is most famous for its fruit, which, in all honesty, can be a quandary to the uninitiated. The brown pome ripens in the fall, but if one were to try eating it right away, they would be faced with a hard, bitter thing about the size of a large gumball (but not nearly so fun to eat). Medlar fruit is similar to native persimmons in that they must go through a prep-stage before consumption. Persimmons need a frost before becoming edible, while medlars need a go-sit-by-yourself-in-the-corner-for-a-few-weeks regimen before the fruit becomes palatable. This process is called “bletting,” and it isn’t until after the fruits have been fully bletted that the interiors become soft and edible with no trace of their bitter tannins remaining.

Unripe and bletted (or ripe) medlar fruit

The medlar was well known in Europe during the Middle Ages, where it was said to have held a high place among cultivated fruits. Today in Europe it is passing into obscurity. Though very generally cultivated in England in the 1600s and 1700s and “common in [English] gardens in the south” even in the 1800s (the fruits regularly brought to market), it was recently characterized as “neglected and forgotten” and “difficult to locate” there. In continental Europe, too, its increasing rarity has been noted, the fruit being “of no more interest” (Baird and Thieret, 1989).

medlar_jelly_el_ltdPrior to the widespread use of sugarcane, medlar was a preferred sweet ingredient, but owing to the difficulty in processing, it likely fell out of favor, even in Europe, in deference to more easily obtainable fruit from the tropics, such as bananas and oranges. Even so, a few determined individuals, in both the United Kingdom and the United States, are trying to revive interest in the tree, and some have made great strides in bringing back the requisite foodstuffs, like medlar cheeses and jams, that can sometimes be found in boutique stores or online markets. 

Speaking of the United States, medlar never became popular in this country for unknown reasons. Baird and Thieret, in their review of the literature, state:

In the United States the medlar has never been well known. Indeed, it is hardly even known here. Among those individuals who ought to have heard of it—botanists and horticulturists—many have not. Among those who have heard of it, only a few have actually seen the plant—“probably not one…among one hundred”; fewer yet have seen the fruit—“not one in five hundred”; and almost none has eaten the fruit (Baird and Thieret, 1989).

It is unfortunate to think that a once-prized fruit tree is near impossible to locate, even horticulturally, but so it is. Despite its relative obscurity, if you are up for a jaunt around Europe, there are certainly specimens of medlar that can be found growing on estates or in parks, where one might get up close and personal to examine this apparent horticultural anomaly. The Botanical Society of Britain and Ireland (BSBI) has mapped out the locations of medlar trees within its boundaries, and the Online Atlas of the British and Irish Flora gives a brief description of the tree with a link to BSBI’s map. Going even farther afield, the Mespilus germanica 9-9-2021 (1)organization, Monumental trees, has compiled a web site (www.monumentaltrees.com) replete with documented locations of various “monumental” tree species, including Mespilus germanica, throughout Europe. You’d be hard-pressed to find a similar compilation of medlar sites in the United States, but it is more than likely that specimens and cultivars (of which there are a few) of medlar may be located in various botanical gardens and arboreta around the country, depending on climate. There is a 40+ year old specimen in the National Herb Garden at the U.S. National Arboretum in Washington, D.C., but its structure is not nearly as expressive (or impressive) as those in Europe, a result of its original siting in the garden, which has become cramped over time.

16th century painting of medlar, poppy anemone, and pear by Hoefnagel and BocskayTurning the page, figuratively speaking, all one needs is a quick search of the literature to discover that references abound discussing medlar’s less than proper common names. Owing to the fruit’s somewhat bawdy appearance, numerous authors in centuries past, including Chaucer, Shakespeare, de Cervantes, and various other 19th century writers, as well as everyday people in Europe, thought to nickname the fruit “cul de chien” (French for dog’s arse) or some iteration thereof in one’s native tongue. Shakespeare took it one step further, calling medlar an “open-arse.” Thank goodness no one ever pointed that out in my high school literature class. We’d never have heard the end of it! (No pun intended.) In contrast to my more prudish sensibilities, Shakespeare scholar and avowed medlar lover Gerit Quealy explained to me during her recent visit to see the National Herb Garden’s medlar specimen, that the medlar is one of her “favorite botanical references in all of Shakespeare’s works,” because, as she states appreciatively in her book, Botanical Shakespeare, it is “a fruit fraught with metaphor (Quealy, 2017).” No kidding! Readers, you can take it from there….

In researching medlar, I asked former National Herb Garden intern, Zainab Pashaei, who is of Persian heritage, if she was familiar with the tree, it being native to her father’s home country, Iran. Though not personally familiar with it, according to Zainab, medlar is mostly consumed by northern Iranians, and those that travel north near the Alborz Mountain Range will be very familiar with it. (Zainab’s relatives live farther south.) She explained further that muşmula is the Turkish word for the medlar fruit, while the Persians may call it marmala or azgil (Farsi), although I have since learned that azgil is often confused with loquat (Eriobotrya japonica), which is also eaten in Iran.

This distinction is certainly with a difference, as they are two separate plants, and reiterates the importance of using correct nomenclature. On the other hand, it vividly demonstrates that correctly identifying species across languages, cultures, and hundreds of years of usage is not for the faint-hearted. Despite its literary and culinary assignments in other parts of Europe, the medlar has also been employed medicinally in some cultures. For example, the Zeytinburnu Medicinal Plant Garden located in Istanbul, Turkey, reports that the fruit is used as an antidiarrheal, and the seed’s diuretic properties are incorporated into a medicinal tea.

Given medlar’s curious, though extremely interesting, history of use in culinary traditions, in medicine, and certainly in the creative arts, it is definitely a tree worthy of investigation, and perhaps even more so, of growing. Just be prepared to explain its many virtues to your garden guests, as it is highly likely that few, if any, of them will have encountered this unique herbal tree before.

Photo Credits: 1 & 2) Mespilus germanica line drawing and map (Baird and Thieret); 3) Medlar twisting branches (www.monumentaltrees.com); 4) Medlar flower (C. Moore); 5) Bletted medlar fruit (Creative Commons); 6) Medlar jelly (www.partridges.co.uk); 7) Medlar fruit (C. Moore); 8) Medlar, Poppy, and Pear painting (Joris Hoefnagel and Georg Bocskay, J. Paul Getty Museum); 9) Medlar fruit/fall color (Creative Commons, ngawangchodron) and Loquat fruit (Creative Commons, Andres Bertens).

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

References

Baird, J. R. and J. W. Thieret. The Medlar (Mespilus germanica, Rosaceae) from antiquity to obscurity. Economic Botany. Vol. 43, No. 3 (Jul. – Sep., 1989), pp. 328-372. https://www.jstor.org/stable/4255177?seq=1#metadata_info_tab_contents. Accessed 8/13/2021.

The Botanical Society of Britain and Ireland. Interactive map. https://bsbi.org/maps?taxonid=2cd4p9h.vnw. Accessed 8/16/2021.

Harvey, P. D. A. Garden History, vol. 10, no. 2, 1982, pp. 172–175. JSTOR. www.jstor.org/stable/1586748. Accessed 13 Aug. 2021.

Monumental Trees. Mespilus germanica. https://www.monumentaltrees.com/en/europe-mespilusgermanica/. Accessed 13 Aug. 2021.

Online Atlas of the British and Irish Flora. Mespilus germanica. https://www.brc.ac.uk/plantatlas/plant/mespilus-germanica. Accessed 13 Aug. 2021.

Pashaei, Zainab (personal communication). 8/3/2021.

Quealy, Gerit. (personal communication). 5/2021.

Quealy, Gerit. 2017. Botanical Shakespeare: An illustrated compendium of all the flowers, fruits, herbs, trees, seeds, and grasses cited by the world’s greatest playwright. New York: Harper Design.

Zeytinburnu Medicinal Plant Garden. Book No. 35. 2015. Page 237. https://ztbb.org/. Accessed 13 Aug. 2021.


Chrissy Moore is the curator of the National Herb Garden at the U.S. National Arboretum in Washington, D.C. She is a member of the Potomac Unit of The Herb Society of America and is an International Society of Arboriculture certified arborist.

Horehound – Herb of the Month

By Maryann Readal

Horehound leavesThe fuzzy, light gray, deeply-wrinkled leaves of horehound (Marrubium vulgare) offer a nice contrast to other colors and textures in the garden. I love that contrast around the base of the red roses in my garden. Horehound is a perennial herb that grows from one to two feet tall, and can spread in the garden. It prefers dry sandy soil and a sunny location, tolerates poor soil, and is hardy in USDA Zones 4‒8. It may be started from seed in the spring, although germination is slow and sometimes not reliable. Cuttings can be taken from a mature plant or the established plant can be divided. Its leaves have a very bitter taste. Horehound produces whorls of small white flowers at the top of the stalk in the second year. The flowers are very attractive to bees, which makes for a tasty honey. The barbed seeds attach to grazing animals and clothing, enabling their spread to other locations.

Horehound is in the mint family. It has the same square stem and prolific growth habit as other mints. It is native to southern Europe, central and western Asia, and North Africa. It has naturalized in North America, Australia, and New Zealand. Horehound will reseed itself naturally to the point that it has become invasive in some areas. It is considered invasive in parts of Australia and New Zealand.  

History

As is the case with so many other herbs, horehound has been used as a medicine since ancient times. Horehound was important in Israeli and Arabic medicinal folk traditions. The Hebrew word for bitter juice is marrub, which could be a possible origin of horehound’s botanical name. Some writers claim that it was one of the bitter herbs used during Passover, though other writers dispute this claim.

Claeys Horehound candyThe Egyptians and the Greeks used it to treat respiratory problems, while the Romans used horehound as an antidote to poisons. Columella, a 1st century Roman agricultural writer, stated that horehound was useful in treating worms in farm animals (Columella, 1941).

In the Middle Ages, horehound was thought to ward off evil spirits, and charms containing horehound were worn for protection (Small, 2006). Hildegard von Bingen, an 11th century mystic and healer, said in her book, Physica: “The horehound is warm and has enough juice, and it helps against various illnesses….And who is ill in the throat, boil horehound in water and strain boiled water through a cloth and add twice as much wine, and let it boil again in a bowl with some fat, and drinks it often, and he will be cured in the throat (von Bingen, 1998).” Later herbalists, such as Gerard (14th-15th century), Culpepper (17th century), and  Grieve (20th century), all recommended the use of horehound for respiratory ailments.

Indigenous tribes of North America use horehound as a medicine, treating mainly respiratory issues but also breast complaints, gynecological problems, and skin problems (Moerman, 1998).

In early England, horehound was not only used for its medicinal properties, but it was also used to brew a horehound ale (Botanical.com, 2021).

rock and rye alcohol beverage with horehoundAt the end of the 19th century, rock and rye liqueur–a combination of rock candy dissolved in rye whiskey and a touch of horehound and citrus—managed to survive Prohibition because it was marketed as a medicinal tonic; it was labeled as a cure for colds, congestion, and other illnesses. The liqueur could be purchased in pharmacies in the United States and was initially taxed at a lower rate owing to its “medicinal properties (Mayhew, 2021).”

Current Uses

Today, horehound ales and drinks are still being made, as well as candies and syrups, to alleviate cold symptoms. Horehound throat lozenges are easily found anywhere that cold remedies are sold.

Ricola throat dropsMarrubiin, a component of horehound, gives the herb its bitter taste. It is also thought to be responsible for its expectorant action and for increasing saliva and gastric juices, which stimulate the appetite. This explains its traditional use as a cough suppressant, expectorant, and bitter digestive tonic (Kaiser, 2015).

“The German Commission E approved horehound herb for loss of appetite and dyspepsia, such as bloating and flatulence” (American Botanical Council, 2021), and the USDA has given horehound GRAS (Generally Recognized  as Safe) status (USFDA, n.d.). However, there have not been any clinical trials to definitively prove the effectiveness of the traditional uses of horehound for respiratory and other ailments.

Horehound, Marrubium vulgare, is The Herb Society of America’s Herb of the Month for September. Visit the webpage for more information, recipes, and an attractive screen saver.

Photo Credits: 1) Horehound (Marrubium vulgare) leaves; 2) Horehound candy; 3) Rock and rye cocktail; 4) Ricola throat drops. All photos courtesy of the author.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

References

American Botanical Council.  2021. Herbal Medicine: Expanded Commission E Monographs. Accessed 8/3/21.

Barnes, Joanne, Linda A. Anderson, J. David Phillipson. 2007. Herbal medicines. Great Britain: Royal Pharmaceutical Society.

Botanical.com. 2021. Horehound. Accessed 8/3/21. http://www.botanical.com/botanical/mgmh/h/horwhi33.html

Columella, Lucius Junius Moderatus. 1941. On agriculture, with a recension of the text and an English translation by Harrison Boyd Ash. Cambridge, MA: Harvard University Press. Internet Archive.  Accessed 8/9/21. https://archive.org/details/onagriculturewit02coluuoft/page/n17/mode/2up.

Kaiser Permanente. 2015. Horehound. Accessed 8/12/21. https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hn-2109003

Mayhew, Lance. 2021. Rock and rye whiskey. The Spruce Eats. Accessed 8/3/21. https://www.thespruceeats.com/how-to-make-rock-and-rye-whiskey-760286

Moerman, Daniel E. 1998. Native American ethnobotany. Portland, OR: Timber Press.

Siegelbaum, Rebbetzin Chana Bracha. 2018. Was horehound one of the bitter herbs of the Pesach Sedar? Women on the Land Blog. Accessed 8/3/21. https://rebbetzinchanabracha.blogspot.com/2018/03/was-horehound-one-of-bitter-herbs-for.html

Small, Ernest. 2006. Culinary herbs. Ottawa: National Research Council of Canada.

U.S. Food and Drug Administration. (n.d.) Accessed 8/14/21. https://www.fda.gov/food/food-additives-petitions/food-additive-status-list#ftnH

Von Bingen, Hildegard. 1998. Translated by Pricilla Throop. Physica: The complete translation of her classic work on health and healing. Google Books. Accessed 8/3/21. Hildegard von Bingen’s Physica: The Complete English Translation of Her … – Google Books


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’sTexas Thyme Unit in Huntsville, TX. She gardens among the pines in the Piney Woods of East Texas.