Horehound – Herb of the Month

By Maryann Readal

Horehound leavesThe fuzzy, light gray, deeply-wrinkled leaves of horehound (Marrubium vulgare) offer a nice contrast to other colors and textures in the garden. I love that contrast around the base of the red roses in my garden. Horehound is a perennial herb that grows from one to two feet tall, and can spread in the garden. It prefers dry sandy soil and a sunny location, tolerates poor soil, and is hardy in USDA Zones 4‒8. It may be started from seed in the spring, although germination is slow and sometimes not reliable. Cuttings can be taken from a mature plant or the established plant can be divided. Its leaves have a very bitter taste. Horehound produces whorls of small white flowers at the top of the stalk in the second year. The flowers are very attractive to bees, which makes for a tasty honey. The barbed seeds attach to grazing animals and clothing, enabling their spread to other locations.

Horehound is in the mint family. It has the same square stem and prolific growth habit as other mints. It is native to southern Europe, central and western Asia, and North Africa. It has naturalized in North America, Australia, and New Zealand. Horehound will reseed itself naturally to the point that it has become invasive in some areas. It is considered invasive in parts of Australia and New Zealand.  

History

As is the case with so many other herbs, horehound has been used as a medicine since ancient times. Horehound was important in Israeli and Arabic medicinal folk traditions. The Hebrew word for bitter juice is marrub, which could be a possible origin of horehound’s botanical name. Some writers claim that it was one of the bitter herbs used during Passover, though other writers dispute this claim.

Claeys Horehound candyThe Egyptians and the Greeks used it to treat respiratory problems, while the Romans used horehound as an antidote to poisons. Columella, a 1st century Roman agricultural writer, stated that horehound was useful in treating worms in farm animals (Columella, 1941).

In the Middle Ages, horehound was thought to ward off evil spirits, and charms containing horehound were worn for protection (Small, 2006). Hildegard von Bingen, an 11th century mystic and healer, said in her book, Physica: “The horehound is warm and has enough juice, and it helps against various illnesses….And who is ill in the throat, boil horehound in water and strain boiled water through a cloth and add twice as much wine, and let it boil again in a bowl with some fat, and drinks it often, and he will be cured in the throat (von Bingen, 1998).” Later herbalists, such as Gerard (14th-15th century), Culpepper (17th century), and  Grieve (20th century), all recommended the use of horehound for respiratory ailments.

Indigenous tribes of North America use horehound as a medicine, treating mainly respiratory issues but also breast complaints, gynecological problems, and skin problems (Moerman, 1998).

In early England, horehound was not only used for its medicinal properties, but it was also used to brew a horehound ale (Botanical.com, 2021).

rock and rye alcohol beverage with horehoundAt the end of the 19th century, rock and rye liqueur–a combination of rock candy dissolved in rye whiskey and a touch of horehound and citrus—managed to survive Prohibition because it was marketed as a medicinal tonic; it was labeled as a cure for colds, congestion, and other illnesses. The liqueur could be purchased in pharmacies in the United States and was initially taxed at a lower rate owing to its “medicinal properties (Mayhew, 2021).”

Current Uses

Today, horehound ales and drinks are still being made, as well as candies and syrups, to alleviate cold symptoms. Horehound throat lozenges are easily found anywhere that cold remedies are sold.

Ricola throat dropsMarrubiin, a component of horehound, gives the herb its bitter taste. It is also thought to be responsible for its expectorant action and for increasing saliva and gastric juices, which stimulate the appetite. This explains its traditional use as a cough suppressant, expectorant, and bitter digestive tonic (Kaiser, 2015).

“The German Commission E approved horehound herb for loss of appetite and dyspepsia, such as bloating and flatulence” (American Botanical Council, 2021), and the USDA has given horehound GRAS (Generally Recognized  as Safe) status (USFDA, n.d.). However, there have not been any clinical trials to definitively prove the effectiveness of the traditional uses of horehound for respiratory and other ailments.

Horehound, Marrubium vulgare, is The Herb Society of America’s Herb of the Month for September. Visit the webpage for more information, recipes, and an attractive screen saver.

Photo Credits: 1) Horehound (Marrubium vulgare) leaves; 2) Horehound candy; 3) Rock and rye cocktail; 4) Ricola throat drops. All photos courtesy of the author.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

References

American Botanical Council.  2021. Herbal Medicine: Expanded Commission E Monographs. Accessed 8/3/21.

Barnes, Joanne, Linda A. Anderson, J. David Phillipson. 2007. Herbal medicines. Great Britain: Royal Pharmaceutical Society.

Botanical.com. 2021. Horehound. Accessed 8/3/21. http://www.botanical.com/botanical/mgmh/h/horwhi33.html

Columella, Lucius Junius Moderatus. 1941. On agriculture, with a recension of the text and an English translation by Harrison Boyd Ash. Cambridge, MA: Harvard University Press. Internet Archive.  Accessed 8/9/21. https://archive.org/details/onagriculturewit02coluuoft/page/n17/mode/2up.

Kaiser Permanente. 2015. Horehound. Accessed 8/12/21. https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hn-2109003

Mayhew, Lance. 2021. Rock and rye whiskey. The Spruce Eats. Accessed 8/3/21. https://www.thespruceeats.com/how-to-make-rock-and-rye-whiskey-760286

Moerman, Daniel E. 1998. Native American ethnobotany. Portland, OR: Timber Press.

Siegelbaum, Rebbetzin Chana Bracha. 2018. Was horehound one of the bitter herbs of the Pesach Sedar? Women on the Land Blog. Accessed 8/3/21. https://rebbetzinchanabracha.blogspot.com/2018/03/was-horehound-one-of-bitter-herbs-for.html

Small, Ernest. 2006. Culinary herbs. Ottawa: National Research Council of Canada.

U.S. Food and Drug Administration. (n.d.) Accessed 8/14/21. https://www.fda.gov/food/food-additives-petitions/food-additive-status-list#ftnH

Von Bingen, Hildegard. 1998. Translated by Pricilla Throop. Physica: The complete translation of her classic work on health and healing. Google Books. Accessed 8/3/21. Hildegard von Bingen’s Physica: The Complete English Translation of Her … – Google Books


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’sTexas Thyme Unit in Huntsville, TX. She gardens among the pines in the Piney Woods of East Texas.

Hawaiian Herbal Medicine: Rooted in Family and Tradition

By Kaila Blevins

Hawaiian Healer Po‘okela Papa Henry AuwaeMy grandmother grew up in Hawai’i, so my childhood was filled with trying traditional dishes like poi, and my vocabulary is peppered with Hawaiian words. But, I did not know much about traditional Hawaiian herbalism and began researching.

La’au lapa’au is one of several traditional healing methods practiced by Native Hawaiians, and it is rooted in the use of plants. A traditional healer’s job goes beyond just prescribing plants. They use a holistic approach to ensure that the body, mind, and spirit are in harmony to promote good health. The lack of harmony between the three elements results in illness. Beyond assessing the harmony between the body, mind, and spirit, healers follow traditional practices to ensure harmony with the environment as well.

Traditionally, the plants were harvested in the lush forests or were planted near heiaus, or sacred temples, if a healer resided there. Today, foraging at the temples is forbidden due to the sacredness and cultural significance of them. heiausHowever, healers from then and now continue to follow the same principles when approaching plants. They revere the plants for the gifts that they offer through their medicinal properties and act as stewards by tending to their needs and promoting sustainable foraging practices. This process acknowledges the innate intelligence of plants. As the healer approaches the required plant needed for healing, they think of the person who enlisted their help before kneeling and praying, sharing their gratitude for the plant, and asking permission to harvest. If permission is granted, the harvest begins. Once the necessary amount is gathered, the healer never turns their back to the plant–a societal norm that is also practiced when near elders–backing away, giving thanks for the gift. In some cases, the healer may not be the one to gather the medicine. Instead, this may be prescribed as part of the healing journey, and the client will forage and perform the ceremony of giving thanks to the required plants. 

Furthermore, since the plants are Earth’s gifts for humans to use, traditional healers will not charge for their services. The lack of payment ensures a lifelong commitment to the practice and prevents greed from tainting the practice. 

Between each island, the plant palette changes, so the island on which the healer resides dictates the plants used in their practice. However, some plants are indigenous to the majority of the islands, or they’ve been naturalized. Below is a brief list of plants and some of their herbal uses:

Aleurites moluccanus (kukui, candlenut)

Declared the state tree in 1959, kukui leaves are crushed into poultices, and the roasted nuts are pounded into salves to treat sores and external ulcers. Historically, mothers chewed the flowers and gave them to their children to heal sores. After recovering from an illness, the nut meat is often combined with fish and ‘uala (sweet potato) for a nutrient-rich meal. Culturally, the nuts were used in candles, and the ash collected from burned nuts was used for tattoos and canoe paint. 

Morinda citrifolia flowers and fruitMorinda citrifolia (noni, Indian mulberry)

Introduced in 1941 from Fiji, noni has naturalized across the islands and is also cultivated due to its numerous herbal benefits. The leaves are used to treat a variety of skin problems, including cuts, boils, growths, and even lice. Traditional healers use all parts of the tree as a laxative.  

Saccharum officinarum (kō, sugarcane)

Saccharum officinarum sugar caneChewing on the sugary stalk can strengthen the teeth and gums, while the juice is used to sweeten other medicines, or is combined with Ipomoea alba (tropical white morning glory) and salt to treat deep cuts and wounds. In folklore, the juice of kō is used to create a love potion. However, the correct species must be utilized since others are used to block love potions.

After I completed the draft of this blog post, I called my grandmother and discussed the topic with her. While she was not familiar with the uses of the plants, it did remind her of the landscape of her youth. Furthermore, I enjoyed learning about the Native experience and interactions they had with the environment, since their practices are rooted in respect for their environment and plants.

Photo credits: 1) Hawaiian Healer Po‘okela Papa Henry Auwae (Jeanella and Kehaulani Keopuhiwa, National Library of Medicine); 2) Heiaus (National Park Service); 3) Aleurites molucanna flowers and fruit (Hawaiian Plants and Tropical Flowers); 4) Morinda citrifolia (Plants of Kaloko-Honokohau National Historical Park); 5) Saccharum officinarum (National Tropical Botanical Garden).

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

References

Aleurites moluccanus (kukui). (n.d.). Accessed 7/2020. https://www.kapiolani.hawaii.edu/aleurites-moluccana

Kalama, H. (n.d.).: Healing With Spirituality And Herbs. Accessed 7/2021.  http://heyokamedicine.com/laau-lapaau

Lincoln, N. K. (2017). Description of Hawaiian Sugarcane Varieties. Accessed 7/2021. http://cms.ctahr.hawaii.edu/cane

National Park Service. Wailua Complex of Heiaus. Accessed 8/13/2021. https://www.nps.gov/places/wailua-complex-of-heiaus.htm

Timboy, M. (n.d.). La‘au Lapa‘au: Medicinal Plants and Their Healing Properties. Accessed 7/2021. https://keolamagazine.com/agriculture/medicinal-plants/

U.S. National Library of Medicine. (n.d.). Medicine Ways: Traditional Healers and Healing. Accessed 7/2021. https://www.nlm.nih.gov/nativevoices/exhibition/healing-ways/medicine-ways/healing-plants.html


57348119_2256114837761256_4232634512942563328_nKaila Blevins is the 2020-2021 National Herb Garden intern. She graduated from the University of Maryland, College Park, with a B.S. in Environmental Science and Technology and a minor in sustainability. She is pursuing a Master’s in Landscape Architecture at Morgan State University while also interning in the National Herb Garden. In her spare time, she likes to read, paint, brew kombucha, and experiment with its flavors, as well as spend time with her family and pets.

Who Was That Guy?

By Chrissy Moore

wp-LostAmazon_backcoverWe’ve likely all had the experience of never having heard of something your whole life, and then suddenly you hear about that thing everywhere. A while back, I was putting together a presentation on cacao research but couldn’t find a photo of the botanist I would be discussing. So, I had to use a placeholder image of some random fellow who happened to be looking at plants with a couple of Indigenous tribesmen in the Amazon. “That’ll have to do for now!” I thought, as I had no idea who the stand-in fellow was and didn’t have time to research him prior to delivering the presentation. But, I acknowledged my photographic hack to the audience and moved on, not giving it another thought.

A week later, one of the audience members emailed me the exact picture I had used, which she stumbled upon in an old copy of The Herbarist (No. 53., 1987), the annual publication of The Herb Society of America. What a coincidence! Come to find out, that “random fellow in the Amazon” was Dr. Richard Evans Schultes. But, still…who was that guy? Clearly, he was someone of importance, but for what? I tabled the inquiry for the time being. Shortly thereafter, one of my volunteers happened to forward me a link to a blog post about the Oakes Ames Herbarium at Harvard University. And whose name appeared in the post? Yep. Richard Evans Schultes. Him again? I decided it was time to go on my own hunt, and lo’ and behold, I found his name practically everywhere in the botanical world. Little did I know that Schultes was a famous 20th century taxonomic botanist and ethnobotanist; Harvard University professor of economic botany; curator, then executive director, of the Botanical Museum of Harvard University; and the one who is considered the father of modern ethnobotany. In other words, plantsman extraordinaire! How had I not come across his name after all these years in the herb world? Boy, did I feel silly. But, you don’t know what you don’t know until you know it! 

rivea_corymbosaSchultes was born in 1915 in Boston, Massachusetts, but spent many years of his life studying plants used by Indigenous peoples, primarily in the Americas. He is known for his work on medicinal and toxic plants, particularly those with hallucinogenic and entheogenic properties. (Hallucinogenic “refers specifically to plants or drugs which induce true hallucinations through the action of deleriant anticholinergic substances such as naturally occurring tropane alkaloids,” while entheogenic refers to “plants and substances which can induce transcendent mystical or spiritual experiences nearly always involving visions….It is associated with a range of psychoactive plants, specifically when used in religious or spiritual…contexts, be they hallucinogens, psychedelics, dissociatives, or others” (Hay et al., 2012).) His deep dive into Amazonian plants began while seeking out wild, disease-resistant Hevea (natural rubber) species in the Western Hemisphere for the United States government during World War II. (During the war, the Southeast Asian rubber sources were cut off, and new sources were needed.) Though he worked for the U.S. Department of Agriculture for twelve years, Dr. Schultes’ research branched out to include many other plants with varying economic or ethnobotanical uses. All the while, he maintained a focus on hallucinogens of plant origin. During his career, Schultes collected over 24,000 herbarium specimens and is credited with introducing 300 plants not previously known to science. 

In one of his papers, Schultes notes, “In view of the number of plant species, variously estimated at from 400,000 – 800,000 species, those that have been used as hallucinogens are few; probably no more than 60 species of cryptogams [spore-producing] and phanerogams [seed-producing]….Only 20 may be considered important” (Schultes, 1969).

Lophophora williamsiiSome of his most well-known research subjects were peyote cactus (Lophophora williamsii), used for ritual by the Kiowa tribe in Oklahoma; ayahuasca, an entheogenic botanical brew used by Indigenous tribes of South America; and the numerous plants used to make curare, “a mixture of naturally occurring alkaloids found in various South American plants and used as arrow poisons” (ScienceDirect, 2021). After decades of research into its mode of action by many scientists around the world, curare was applied to surgical procedures in the 20th century, along with anesthesia, as a muscle relaxant during operations until safer synthetic analogues were discovered (Burr and Leung, 2014).

“I have tried several of the Indian hallucinogens, in part because the Indians consider them sacred plants and it would have been an unpardonable rudeness to refuse them when the Indians were kind enough to offer them to me during a ceremony” (Schultes, 1994).

By all accounts, Schultes was a die-hard ethnobotanist, who defined it thusly:

 “[It is] the complete registration of the uses of and concepts about plant life in primitive societies… comprising aspects of botany, anthropology, archeology, plant chemistry, pharmacology, history, geography, and sundry other tangential fields of the sciences and arts” (Schultes, 1988).

Schultes5-572x768His knowledge of the field went beyond just the cultural or botanical, but also landed squarely in the geographical as he sought to document the locations of plants and people. His journal notes and maps were indispensable for recording hard-to-get-at information, including language documentation of the tribes with whom he worked.

After living with and learning from the Indigenous populations in Amazonia for more than ten years (he concentrated on the northwest Amazon region of Colombia), Dr. Schultes returned to the United States and taught economic botany classes at Harvard University for decades, inspiring hundreds of students with his understanding of people and the plants they use. He also contributed hundreds of papers to various scientific publications, as well as authored eight books.

During his career, Schultes noted the rapid destruction of the Amazon rainforest and strongly advocated for its conservation, not just for the plants themselves, but for the knowledge that the Indigenous peoples held of those plants, both of which were disappearing at an alarming rate.

“It is therefore our responsibility – nay, our duty – to put ourselves in the forefront of ethnobotanical conservation. We cannot allow such precious funds of knowledge to become extinct” (Schultes, 1988).

He also understood the potential loss of knowledge yet to be discovered and encouraged continued botanical, pharmacological, and ethnobotanical research throughout the Amazonian basin.

Schultes_amazon_1940s-593x768Schultes was a lover of people, whether they were the tribespeople with whom he forged friendships or the students he mentored at university. His knowledge was profound, and scores of plants share his name. His conservation efforts were acknowledged through numerous awards during his lifetime, including the World Wildlife Fund’s Annual Gold Medal in recognition of ethnobotanical conservation, as well as a 2.2-million-hectare tract of land in Colombia. Dr. Schultes was also an honorary member of the New England Unit of The Herb Society of America! Not surprisingly, his impact has been felt the world over. I may have only recently heard of this tremendous ethnobotanist, but he’s definitely taken me on a botanical journey I’ll not soon forget.

Photo credits: 1) R.E. Schultes in South America (Wade Davis/Earth Aware Editions); 2) Turbinia corymbosa (syn. Rivea corymbosa) botanical illustration (R.E. Shultes); 3) Lophophora williamsii (peyote cactus) (Wikimedia Commons); 4) Schultes’ hand drawn map in his field notebook (Harvard University Botany Libraries); 5) Schultes with Salvador Chindoy (left), a renowned Kamëntsá healer from Sibundoy Valley of Colombia (Archives of the Economic Botany Library of Oakes Ames, Harvard University).

References

Burr, S.A. and Y.L. Leung. 2014. Curare (d-Tubocurarine). Encyclopedia of Toxicology (Third Edition). Academic Press.

Curare – An Overview. https://www.sciencedirect.com/topics/veterinary-science-and-veterinary-medicine/curare. Accessed 14 June, 2021.

Davis, Wade. The Lost Amazon: The Photographic Journey of Richard Evans Schultes. San Francisco: Chronicle Books, 2004. 160 pp. ISBN# 0-8118-4571-0

Hay, A., Gottschalk, M., & Holguín, A. 2012. Huanduj: Brugmansia. Royal Botanic Gardens, Kew: Richmond, United Kingdom

Kahn, E. J. “Jungle Botanist [Richard Evans Schultes]”. The New Yorker. v. 68: pp. 35-58. 1992.

Schultes, Richard Evans. “Burning the Library of Amazonia.” Sciences 34, no. 2, pp. 24. 1994.

Schultes, Richard Evans. “Hallucinogens or Plant Origin.” Science, New Series, Vol. 163, No. 3864 (Jan. 17, 1969), pp. 245-254. www.jstor.org/stable/1725088, accessed 08 Jan 2020.

Schultes, Richard Evans. “The Medicine Man: Herbalist Superb.” The Herbarist, No. 53. 1987.

Schultes, Richard Evans. “Primitive Plant Lore & Modern Conservation”. Orion Nature Quarterly; v. 7, No. 3, Summer 1988. New York, NY: Myrin Institute, 1988b.

https://news.harvard.edu/gazette/story/2003/09/richard-evans-schultes/. Accessed 3/31/2021.

https://blog.biodiversitylibrary.org/2020/08/richard-evans-schultes.html. Accessed 3/31/2021.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Chrissy Moore is the curator of the National Herb Garden at the U.S. National Arboretum in Washington, DC. She is a member of the Potomac Unit of The Herb Society of America and is an International Society of Arboriculture certified arborist.

Growing Up with Betel Nut

By Shaila Gupte

04 Betel Nuts 610-46 VFBetel nut (pronounced bet′-al) palm trees (Areca catechu) are grown in different parts of India, as well as elsewhere in South Asia and in China. Still, the betel nuts grown in Konkan—the coastal region south of Mumbai—are widely considered among the best quality.

My family owns a very small plantation, which is overseen by my brother, about 120 miles south of Mumbai. The various crops include betel nut (Areca catechu), coconut (Cocos nucifera), hapus mango (Mangifera indica ‘Alphonso’), 01 Betel Nuts 538 VFjackfruit (Artocarpus heterophyllus), pomelo (Citrus maxima), kokum (Garcinia indica), finger bananas (Musa acuminata Colla), soursop (Annona muricata), guava (Psidium guajav), chikoo (Manilkara zapota), various flowering shrubs, and vegetables. Out of all these, the major cash crop is betel nut, followed by coconut. In Konkan, a one-acre farm can support a family of four; vegetables and fruits grown on the farm are eaten, while extra items are sold. Grains and meat are purchased mostly with the money from the betel nut cash crop and also, to a much smaller extent, from coconut, fruits, and vegetables.

Betel trees can grow up to 50 feet in height and are slender and flexible, in contrast to coconut trees, which are very stout. The tree sprouts from a betel nut (with its green outer layer) planted about six inches deep in moist soil. The soil needs moisture until the first few leaves appear. The sapling is then transplanted to its permanent location in rows about 6 – 8 feet apart. After that, the soil needs to dry out between waterings. The most common and efficient irrigation is the drip system in which the water slowly soaks into the soil from soaker pipes at the base of the tree. The tree needs a year-round supply of water and grows best in full sun, though it can survive in partial shade. Usually, cow dung is 03 Betel Nuts 523 VFused as a fertilizer.

Betel nut fruits appear about 4 – 5 years after planting. Each fruit cycle takes about one year from when a small flower appears until the fruit is ready to harvest. When the fruit is ripe, the husk changes color to reddish brown. At that point, the fruit is cut off from the tree. Experienced betel tree climbers can bend the tree enough to jump from one tree to the other like monkeys. The ripe fruit is then dried in direct sunlight with the husk partially removed to speed drying. When completely dry, the fruit is “shucked,” leaving a hard tan colored nut the size of a walnut. The yield varies from 5 – 7 to 200 – 300 nuts per tree, depending on the tree’s age and growth conditions. In 2018, the wholesale price for the variety called “Shrivardan gota” was 200 – 300 rupees/kilo (about US $1.50-$2.50/lb). The price of betel nut has been dropping over the years as the production around the world increases.

Betel nut is eaten alone or in a paan. In most parts of India, paan is the most popular after-dinner mouth freshener. Paan is made with betel leaves from the Piper betle plant (closely related to black pepper, Piper nigrum), betel nut (Areca catechu), calcium hydroxide (slaked lime), catechu (an extract from acacia trees), cloves, cardamom, nutmeg, rose petal preserve, and other individualized ingredients. The betel nut contains the alkaloid arecoline, which is a habit forming substance similar to nicotine, with the side effect of cardiovascular constriction, among other health hazards. Paan5Despite this medical information, the belief is that eating paan helps digestion, especially after a heavy meal with meat. Some people put chewing tobacco in the paan for an extra kick. The saliva containing tobacco is not swallowed; it is spit out. (Note: Saliva causes a chemical reaction to take place between the betel leaf (Piper betle) and the lime, turning the saliva (and sometimes the consumer’s teeth) red. Because of this, one sees a lot of red colored street corners near the paan shops in India.) 

We had a shiny brass octagonal box for storing paan ingredients. My father ate 4 – 5 paans per day. My mother made paans for him in the morning and put them in a small silver box to take to work. When we were young, on Sundays after a heavy mid-day meal, we would buy paan from the paan shop with added ingredients to our liking, eat them, and stick our tongues out to see whose tongue was the reddest!

02 Shaila and Prakash with Betel Nuts 607 VFBetel nut is a sacred fruit for most Hindu religious ceremonies. It can substitute for deities or can be used as an offering. Some Hindu rituals are to be performed by a couple. In such cases, if the man doing the ritual is widowed, the betel nut can be used in place of the wife. Traditional wedding invitations are started by giving betel nut to the invitees. Paradoxically, betel nuts are also a symbol of a commitment for an evil deal between criminals.

Without a doubt, the betel nut contributes mightily to both commerce and religion in Maharashtra, the state in central India where Mumbai is located and where I am from.

Photo Credits: All photos courtesy of Stefan Kaben Images, except paan (Media India Group).

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Shaila Gupte grew up in Mumbai, India. She came to the United States to study and now considers Maryland home. She is a gardening and greenhouse volunteer in the National Herb Garden at the U.S. National Arboretum in Washington, D.C., and is a Master Gardener. When not at the Arboretum, she likes to grow vegetables of Indian origin.

The Other Side of Yew

By Erin Holden

As an herbalist I’m interested in many aspects of plants – from their use in herbal and conventional medicine, to lore that informs us how those in the past viewed the plant. I knew that Taxol was a cancer drug made from the yew tree, but when a friend mentioned its poisonous aspects, I decided to dig a bit deeper.

Taxol, the well-known cancer treatment, was first isolated and studied in the early 1960s into the late 1970s, and approved as a cancer drug in the early 1990s. Paclitaxel, the common chemical name of Taxol, was initially extracted from the bark of the Pacific yew (Taxus brevifolia). It was quickly realized that extracting enough paclitaxel to meet demand would wipe out this species in short order, so scientists turned to its faster-growing cousin, the European yew (Taxus baccata), as an alternative. A precursor of Taxol is extracted from the leaves of the European yew and then synthesized into the desired drug. Use of the leaves instead of the bark, as well as its fast growth, means the European yew is a more sustainable source of this cancer treatment.

Taxus baccata by Maigheach-gheal in the Church of St. Mary and All Saints in Great BritainThis all sounds well and good, but if we look at the history of yew, we see that it didn’t always have the best reputation – quite the opposite. Whereas Taxol belongs to a chemical group called taxanes, another group, the taxines, is quite deadly. These toxic compounds are found in every part of all Taxus species, in varying amounts, except for the red, fleshy aril. When ingested, taxines act directly on the heart and inhibit its ability to pump properly, causing a drastic drop in blood pressure, arrhythmias, and death. There is no treatment for yew poisoning, and supportive care is not always successful in saving a patient. A brief peek into the medical literature shows that yew has been used in many suicide attempts, both successful and non-fatal. Even as far back as 53 B.C., Julius Caesar recounts how a king of Eburones, Cativolcus, took his own life by drinking the juice of the yew. This deadly aspect of yew, as well as its evergreen nature, likely contributed to yew being associated with death and immortality in both Druidic and Christian cultures.

Church_of_St_Mary_and_St_Christopher,_Panfield_-_churchyard_yew_treesWhile researching, I stumbled upon an interesting “explanation” for how yews became poisonous, written in the 17th century. Since Druids considered yew sacred, many were planted all over England. Their long association with death likely led to cemeteries of new churches being placed near the trees. It was thought that decaying bodies released noxious gases on the south and west sides of a church yard, which then gathered under and were taken up by the yews. Yew roots were thought to “run and suck nourishment” from the dead, whose flesh is “the rankest poison that could be”, and so the trees themselves became poisonous. Because of this association, the church itself was built on the north or north east side of existing trees (https://www.theparisreview.org/blog/2015/10/31/beneath-the-yew-trees-shade/).

I find it fascinating how facts and lore surrounding a plant can mix and have such an impact on various aspects of human activity – from medicine to community planning. And how a life-saving plant can also have a sinister side. Think about it the next time you pass by your ornamental yew. 

Photo Credits: 1) Taxus baccata arils (Frank Vincentz, Wikimedia); 2)Taxus baccata at The Church of St Mary and All Saints in Great Britain (Maigheach-gheal, geograph.org.uk/p/2209844); 3) Line of yew trees in the churchyard of St. Mary and St. Christopher’s Church, Painfield, Essex, England (Image © Acabashi; Creative Commons CC-BY-SA 4.0; Source: Wikimedia Commons)

 Resources:

Grobosch, T. et al. (2013). Eight cases of fatal and non-fatal poisoning with Taxus baccataForensic Science International, vol. 227, issues 1-3, pgs 118-126. https://www.sciencedirect.com/science/article/pii/S0379073812005324?via%3Dihub

Laqueur, T. W. (2015). Beneath the yew tree’s shade. The Paris Review. https://www.theparisreview.org/blog/2015/10/31/beneath-the-yew-trees-shade/; Accessed 2/22/2021. 

Lee, M.R. (1998); The yew tree (Taxus baccata) in mythology and medicine. Proc. R. Coll. Physicians Edinb. vol. 28: 569-575;  https://www.rcpe.ac.uk/sites/default/files/vol28_4.1_12.pdf

National Cancer Institute; Success Story: Taxol® (NSC 125973) https://dtp.cancer.gov/timeline/flash/success_stories/S2_Taxol.htm; Accessed Jan 22, 2021.

Rickard, J. (26 March 2009); Cativolcus, king of the Eburones, d. 53 B.C.  http://www.historyofwar.org/articles/people_cativolcus.html; Accessed 1/22/2021.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Erin is the gardener for the National Herb Garden at the U.S. National Arboretum in Washington, D.C. She is a member of the American Herbalists Guild, United Plant Savers, and a member-at-large of the Herb Society of America.

Parsley – Herb of the Month and Herb of the Year

By Maryann Readal

The spotlight is shining on parsley this month. Parsley (Petroselinum crispum) is The Herb Society of America’s Herb of the Month for January and the International Herb Association’s Herb of the Year for 2021. The three most common varieties of parsley are P. crispum or curly-leaf parsley,  P. crispum var. neapolitanum or flat-leaf Italian parsley, and P. crispum var. tuberosum or turnip-root parsley which is grown for its root and is used in soups and stews.

Parsley has an interesting history dating back to Greek and Roman times. To the Greeks, parsley symbolized death and was not used in cooking. However, according to Homer, the Greeks fed parsley to their chariot horses as they thought it gave them strength. The Greeks believed that parsley sprang from the blood of one of their mythical heroes, Archemorus, whose name means “the beginning of bad luck.” From then on parsley had an association with death and misfortune. Victorious athletes in the Nemean games were crowned with wreaths of parsley, symbolizing the contest’s origin as a funeral game dedicated to Archemorus. The Greeks had a saying: “De ‘eis thai selinon” (to need parsley), which meant that a person was near death. They also decorated their tombs with parsley.

parsley italianThe Romans, on the other hand, wore wreaths of parsley to ward off intoxication and used it at meals to mask the smell of garlic. Perhaps this is where the idea of parsley as a garnish originated. It is said that the Romans also covered corpses with parsley to cover the smell of decay. 

The Romans and the Greeks used parsley as a medicine. Pliny the Elder (23-79 CE), in Chapter 20 of his book The Natural History, talks about using a decoction of parsley seeds for  kidney troubles and ulcers in the mouth, and goes on to say that “fish also, if they are sickly in ponds,  are revived by fresh parsley.”  

The Romans brought parsley to England, where colorful folklore arose around the herb, much of it centering around death and ill luck. In Devonshire, it was believed that transplanting parsley would offend the guardians of the parsley bed and that the person doing the transplanting would be punished within the year. In Surrey, it was believed that if someone cut parsley, that person would be crossed in love. In Suffolk, it was thought that parsley should be sown on Good Friday to ensure it coming up double. It was believed that when planting the seeds of parsley, the seed went to the devil nine times and back, with the devil keeping some of the seeds for himself.  This may have been an explanation for the slow germination of parsley seeds. 

parsley root school projectParsley began to be eaten during the Middle Ages.  Charlemagne was said to have grown large quantities of parsley in his gardens for this purpose. Early immigrants brought parsley to the Americas where it was used as a culinary herb.

The association of parsley with death and misfortune played out again in 1937 with the execution of Haitian immigrants in the Dominican Republic. An immigrant’s safety depended on if they could pronounce the word “parsley” correctly. This was called the Parsley Massacre and you can read about this tragic piece of history connected with parsley at https://www.ibtimes.com/parsley-massacre-genocide-still-haunts-haiti-dominican-relations-846773.

parsley pestoParsley is a versatile herb in the kitchen. It adds brightness when sprinkled over any finished dish, and is good in salad dressings, soups and stews. It is one of the ingredients in fines herbes, the French persillade, South American chimichurri, and Mexican salsa verde. The Japanese deep fry parsley in tempura batter, and the Swiss serve deep fried parsley with their fondue. And of course, it is used in pesto. It truly is a universal herb.  Herbalist Madalene Hill, former President of The Herb Society of America, in her book Southern Herb Growing, says that her green butter recipe “should accompany most steaks and that its use will probably relegate the steak sauce and ketchup bottle to the back of the refrigerator where they belong.”  Her recipe is simply one stick of softened butter combined with two cups of finely chopped parsley and one tablespoon of lemon juice.

Parsley is a biennial herb and is easy to grow in moist soil in sun or part shade. It is a good companion plant in the garden, warding off asparagus beetles.  Tomatoes, peas, carrots, peppers and corn will also benefit by having parsley nearby.  The flowers attract bees and hoverflies which eat aphids and thrips. It is also said to improve the scent of roses and keeps them healthier. I like to use parsley as a border plant in my garden, which the Greek and Medieval gardeners were also fond of doing. A benefit of including parsley in your garden is that it is a host plant for the swallowtail butterfly, which will frequently lay eggs on the plant.

Parsley swallowtailWithout a doubt, parsley does have medicinal benefits. It is high in vitamins A, C, and K, and contains antioxidants. The leaf, seed, and root are used in medicine. People have used it to treat bladder infections, kidney stones, gastrointestinal disorders, and high blood pressure. Some apply parsley to the skin to lighten dark patches and bruises. It is also used for insect bites.  Pregnant women are advised not to take parsley in medicinal amounts, as it increases menstrual flow and has been used to cause abortion.

For more information on parsley, go to The Herb Society’s Herb of the Month web page and the Essential Facts for Parsley.

Photo Credits: 1) Curly leaf parsley (Amanda Slater); 2) Italian parsley (Maryann Readal); 3) Parsley root (schoolphotoproject.com); 4) Parsley pesto (Wikimedia Commons); 5) Swallowtail caterpillar (Wikimedia Commons) 

References

Fowler, Marie. Herbs in Greek mythology. The Herbarist. 2010. 

Gardening Know How. Information about parsley. https://www.gardeningknowhow.com/edible/herbs/parsley  Accessed 12/13/20.

Ghosh, Palash. Parsley Massacre:  The genocide that still haunts Haiti-Dominican relations. International Business Times. https://www.ibtimes.com/parsley-massacre-genocide-still-haunts-haiti-dominican-relations-846773  Accessed 12/21/20.

The Herb Society of America. Essential facts for parsley. https://herbsocietyorg.presencehost.net/file_download/inline/140a12b8-0fe0-4a52-ac2c-2b61ea6e786a Accessed 12/22/20.

Hill, Madalene and Barclay, Gwen. Southern Herb Growing. Fredericksburg, TX., Shearer. 1997.

History of parsley-Proverbs & folklore.  http://www.ourherbgarden.com/herb-history/parsley.html Accessed 12/15/20.

Pliny the Elder. Natural History.  Internet Archive. http://www.attalus.org/info/pliny_hn.html Accessed 12/21/20.

WebMD. Parsley. https://www.webmd.com/vitamins/ai/ingredientmono-792/parsley Accessed 12/22//20.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She gardens among the pines in the Piney Woods of East Texas.

Tamarind – Herb of the Month

By Maryann Readal

The tamarind tree (Tamarindus indica) is one of many tropical herbal trees. Its leaves, bark, wood, roots, and fruits have many uses. The tamarind tree Tamarindus indicais also an evergreen, long-lived landscape tree, reaching a height of 40 to 60 feet tall and a width of up to 25 feet wide. Its pinnate leaves close up at night. The branches droop to the ground, making it a graceful shade tree. A mature tree can produce up to 350-500 pounds of fruit each year. It is native to tropical Africa and is in the Fabaceae family. 

One of the earliest documented uses of tamarind was found in the Ganges Valley of India, where wood charcoal dating back to 1300 BCE was discovered. Tamarind was mentioned in ancient Indian scriptures as early as 1200 BCE. Arab physicians were reported to be the first to use the fruit pulp as medicine. It was the Arabs who named the tamarind, calling it “tamara hindi” or Indian date. It is thought that the Arabs were responsible for the spread of the tamarind through the Persian Gulf region and Egypt. There is documented use of tamarind in Egypt in 400 BCE. The tamarind was brought to the Americas by the Spanish in the 1600s. A tamarind tree was planted in Hawaii in 1797.

Tamarind-based drinksThe tamarind tree grows well in USDA Hardiness Zones 10-11 and therefore, is not commonly seen in the continental United States, except in southern Florida. It produces a showy light brown, bean-like fruit, which can be left on the tree for up to six months after maturing. The sweet-sour pulp that surrounds the seeds is rich in calcium, phosphorus, iron, thiamine, and riboflavin and is a good source of niacin. The pulp is widely used in Mexico to make thirst-quenching juice drinks and even beer. It is also very popular in fruit candies. The fruit is used in Indian cuisines in curries, chutneys, meat sauces, and in a pickle dish called tamarind fish. Southeast Asians combine the pulp with chiles and use it for marinating chicken and fish before grilling. They also use it to flavor sauces, soups, and noodle dishes. Chefs in the United States are beginning to experiment with the sweet-sour flavor of tamarind pulp. Did you know that tamarind is a major ingredient in Lea & Perrins® Worcestershire Sauce? Tamarind CandyThe fruit pods are long-lasting and can be found in some grocery stores, especially those serving Hispanic, Indian, and Southeast Asian populations. 

All parts of this ancient tree have been used in traditional medicines in Africa and Asia and have a long list of maladies that they have treated. According to Purdue’s Horticulture and Landscape Architecture Department (https://www.hort.purdue.edu/newcrop/morton/tamarind.html), “Tamarind preparations are universally recognized as refrigerants in fevers and as laxatives and carminatives.” The ground-up seeds have been used as a poultice for boils, while the boiled leaves and flowers were used as poultices for sprains and swollen joints. The bark is astringent, tonic, and a fever reducer. An infusion of the roots has been used to treat chest complaints and leprosy. It has also been used to treat sunstroke, Datura poisoning, and alcohol intoxication. According to WebMD®, there is not sufficient evidence to determine the effectiveness of tamarind to treat most of these illnesses. However, research has shown that eye drops containing tamarind seed extract do improve dry eye.

Throughout the tropical world, there are many legends and superstitions regarding the tamarind tree. Here are a few:

  • A Buddhist parable about tamarind seeds says that they are the symbol of faithfulness and forbearance. 
  • Some African tribes believe that the tree is sacred, and some Indians believe that one should not sleep under one because of the acid it “exhales” during the night.  
  • Some even believe that nothing will grow under a tamarind tree. However, Maude Grieve, in her 1931 book, A Modern Herbal, claimed that “some plants and bulbs bloomed luxuriantly under the tamarind trees in her garden in Bengal.”
  • The Burmese believe that the tree is the dwelling place of the rain god, and that the tree raises the temperature of the ground beneath it.
  • In Nyasaland, tamarind bark is soaked with corn and fed to livestock as a way of guaranteeing their return if they are lost or stolen.
  • In some Asian countries, it is believed that evil spirits inhabit the tamarind tree and building a house where it grows should be avoided.
  • In the Caribbean, old tamarind trees are believed to have spirits living in them.

The tamarind is an incredibly useful tree. The young leaves and shoots are eaten as a vegetable, and the flowers and leaves can be added to salads. The flowers are also important as a pollen source for bees. The leaves can be tamarind seed podsused as fodder for domestic animals and food for silkworms. The leaves are also used as garden mulch. 

The seeds are ground to make flour, or roasted and used as a coffee substitute or as an addition to coffee. The seeds are also processed to produce a natural pectin and food stabilizer. There are many more uses of the seeds that are too numerous to list. 

The oil produced from the tamarind is culinary grade oil and is also used in specialty varnishes, adhesives, dyeing, and tanning.

The wood of the tamarind is another example of exceptional usefulness as it is very hard and insect resistant. It makes great handles for tools and is prized for furniture and paneling. It is considered a valuable fuel source because it gives off intense heat. The branches of the tamarind are used as walking sticks. The bark contains tannins and is used in tanning hides and is also used to make twine.

Lea & Perrins Worcestershire SauceThe fruit pulp is useful as a dye fixative, or combined with sea water, it cleans silver, brass, and copper. In addition to all of these uses, school children in Africa use the seeds as learning aids in arithmetic lessons and as counters in traditional board games.

The next time you reach for a bottle of Worcestershire sauce, remember the ancient tamarind tree and its usefulness in the tropical parts of our world.

 

 

Photo Credits: 1) Tamarindus indica (JIRCAS); 2) Tamarind-based beverages; 3) Tamarind-based confections; 4) Tamarind seed pods; 5) Lea & Perrins® Worcestershire sauce (Photos 2 – 5, courtesy of the author).

References

Ebifa-Othieno, Esther, et al. “Knowledge, attitudes and practices in tamarind use and conservation in Eastern Uganda. Journal of Ethnobiology & Ethnomedicine. Vol. 13. Jan. 2017. Available from Ebscohost. Accessed 10/16/20. 

El-Siddiq, K., et al. Tamarind, Tamarindus indica. England, Southhampton Centre for Underutilized Crops, 2006. Available from Google Scholar. Accessed 10/18/20.

Grieve, Mrs. M. A Modern Herbal. Harcourt, Brace, & Company. 1931.

History of tamarind.  Available from https://www.world-foodhistory.com/2011/07/history-of-tamarind.html.  Accessed 10/16/20.

Missouri Botanical Garden. Plant Finder. Available at http://www.missouribotanicalgarden.org/plantfinder/plantfindersearch.aspx. Accessed 10/16/20.

Tamarind. Purdue University Horticulture and Landscape Department. Available from https://www.hort.purdue.edu/newcrop/morton/tamarind.html. Accessed 10/18/20.

Tamarind. WebMD.  Available from https://www.webmd.com/vitamins/ai/ingredientmono-819/tamarind. Accessed 10/18/20

Tamarind tree. Available from https://www.permaculturenews.org/2009/02/20/tamarind-tree/. Accessed 10/16/20.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She gardens among the pines in the Piney Woods of East Texas.

How Hot Is It?

By Carol Kagan

Hot pepper-V GardenNot the weather – that PEPPER! Although we usually get heat here, in Pennsylvania, and typically, plenty of it all at once, we speak here of chile peppers.

Your taste buds are craving salsa, so it’s time to check those peppers growing in the back garden. There are many varieties of “hot” peppers in various lively colors, but just how hot are they? We turn to the Scoville Scale for the answer.

Developed by chemist Wilbur Scoville, the scale is a way to measure and assign the hotness of peppers by measuring the capsaicin (cap-say-ah-sin) content. How do you measure a Scoville Heat Unit? To measure a pepper’s capsaicin concentration, a solution of the chile pepper’s extract is diluted in sugar water until the “heat” is no longer detectable to a panel of tasters. A rating of 0 Scoville Heat Units (SHUs) means that there is no detectable heat. The test’s reliance on human tasters, and the fact that plants grown in different conditions may be hotter or sweeter, makes the scale basically good for comparisons only. Regardless of the rating, use caution when handling or eating hot peppers.

So here goes, a listing of some of the most popular types are below. You can find the Scoville Scale on the Internet for a more complete listing.chart

Counter-Attack for the Burn

Capsaicin is an alkaline oil. Thus, water and alcohol don’t help alleviate the burn because they won’t dissolve the oil; they only spread it around. Acidic food or drink may help neutralize the oil. Try lemon, lime, or orange juice, cold lemonade, or tomato drinks (but not a Bloody Mary–see above).

Dairy foods such as milk, yogurt, sour cream, and ice cream are acidic and are considered helpful. Additionally, according to Paul Bosland, New Mexico State University Regents Professor and director of the Chile Pepper Institute, “It turns out that milk has a protein in it that replaces the capsaicin on the receptors on your tongue. It’s really the quickest way to alleviate the burning feeling.” Eating carbohydrate foods, such as bread or tortillas, may also help by absorbing some of the oil. Chew these but don’t swallow right away for the greatest benefit. (Did you know that most hot-chile-eating contests provide bowls of powdered milk and water to participants?)

For skin irritations (You mean, you weren’t careful?), wash off the oil with soap and warm water. Dry and repeat if needed. Remember, capsaicin is an oil and can be spread to other parts of the body by touching. Also, wash all utensils and cutting surfaces with soap and water after use to avoid spreading the oil.

chile peppers and glass of milk

For an upset stomach after eating hot peppers (yes, they make their way through eventually), try drinking milk–the more fat content the better–or eating carbohydrate foods such as bread and crackers. Sleep or rest in an upright or slightly inclined position to prevent heartburn and acid reflux.

Benefits of Capsaicin

Paradoxically, capsaicin’s knack for causing pain may make it helpful in alleviating pain. National Institute of Health research supports the topical use of capsaicin for osteoarthritis and rheumatoid arthritis by lowering sensitivity to pain. Look for over-the-counter creams and plasters containing capsaicin.

Research continues on many other possible benefits, including in cancer treatments, for anti-inflammatory use, weight loss, and lowering cholesterol. Another benefit of capsaicin is that the burning sensation causes actual pain, which releases endorphins. These are the pleasure chemicals also released during exercise. Perhaps eating hot peppers is a lazy person’s substitute for running and time at the gym!

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Chile pepper (Carol Kagan); List of peppers (Carol Kagan); Glass of milk with chiles (American Chemical Society).


Herb Sampler 2nd ed coverCarol Kagan is the author of the Herb Sampler, a basic guide about herbs and their wide variety of uses. She has been active in herbal organizations for over 40 years, designing and maintaining herb gardens and providing docent services at a variety of historic properties. She is a member of The Herb Society of America and the American Public Gardens Association. Carol is also a Penn State Extension Master Gardener in Franklin County, Pennsylvania, and is Co-Coordinator of their Herb Demonstration Garden.

Growing Green in Turkey

By Zainab Pashaei

Of the many countries looking to reduce their carbon footprint through landscape restoration and sustainability, you will find Turkey among them. When discussing Turkey, you may think of Zeytinburnu Medicinal Plant GardenTurkish delight, exotic spices, historical ruins, or if you are a cat-person, the infamous street cats. What most do not know is that the country broke a record on November 12, 2019, for the most tree saplings planted in an hour: 303,150. As part of the nation’s campaign to restore its forests, eleven million trees were adopted online and planted across the country on the now official National Forestation Day (November 11). After spending time this past year in Istanbul and other cities across Turkey, I did notice from the window of my tour bus the many young trees adorning the landscape. Considering growing global health and environmental concerns, instilling environmentally friendly garden practices in the youth and establishing a place for people to reconnect with nature was a priority for one district in Istanbul. On a smaller scale amidst the crowds in Istanbul, I found the herbally-relevant Zeytinburnu Medicinal Plant Garden and Farm, a serene place for people to learn more about herbs.

As part of an urban regeneration project, this was Turkey’s first medicinal plant garden, which opened to the public in 2005 on 14 acres of land in the Zeytinburnu district. The garden boasts organic treatment of its plants, including natural compost and fertilizers. By adopting these methods, the garden hopes to demonstrate the sanctity of human health, the environment, and how the two intertwine. 59c8f95545d2a027e83ce2b2The garden researches and tests herbal plant material for quality and for safe use in oils and drugs. It is open year-round to educate the public about the safe and effective use of medicinal plants and has ongoing herbal and gardening educational workshops for adults and children.

Zeytinburnu Medicinal Plant Garden and its Health and Environment School conduct health classes, such as, phytotherapy, aromatherapy, first-aid plants, Ottoman traditional medicine, and medicinal plant chemistry. The phytotherapy seminar, for example, covers Turkey’s vegetation, poisonous plants, medicinal plant names and drugs, active components in the medicinal plants, theoretical and practical cultivation, harvesting and preparation of drugs, storage and control, and finally, use, possible interactions, warnings, and prescriptions for certain health problems.

The aromatherapy course covers essential oils, fragrances, cosmetics, the sense of smell, inhalation, and external applications of essential oils, as well as prescriptions for various ailments, such as cosmetic problems, minor burns, stress-induced headaches, sinus and respiratory congestion, and mild anxiety or depression. The horticulture staff also produces essential oils on-site from the 700 plant species that are cultivated in the garden, which they, then, sell to the public.

Additionally, Zeytinburnu employs researchers who study various medicinal plants and who provide guidance to the public in order to promote the plants’ value, both through an online Turkish publication and on the garden’s web site, which highlights proper seed storage and the medicinal preparation for hundreds of medicinal plants. In addition to the medicinal classes, there are culinary classes as well. Courses cover edible herbs and flowers, herbal teas, herbal energy drinks, tinctures, essential oils, and spice making.

Spices&Herbs2Outside Zeytinburnu Medicinal Plant Garden, I strolled through the bazaar with its colorful displays of herbs and spices. Seeing the wonderful array of plant material, I realized that, in addition to their well-established spice markets, Turkey has a quietly growing green movement. I am reminded of the beauty and diversity of our herbal plants, both at home and abroad.

 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Zainab Pashaei Headshot NHG Rose GardenZainab Pashaei was the 2019 National Herb Garden Intern. She is a Washington, D.C., native and a proud at-home grower of flowers, herbs, and vegetables. Zainab obtained her Bachelor’s of Science in Community Health at George Mason University. After graduating, she returned to school for graduate studies in Landscape Design at George Washington University. Zainab also worked with a floral design company in Fairfax, VA. In her free time, she continues to grow plants for food, health, and aesthetics.

Dr. Faith Mitchell on Hoodoo Medicine

By Paris Wolfe

Gullah_s_carolina_1790

Gullah slaves, circa 1790

When author and medical anthropologist, Faith Mitchell, Ph.D., was an undergraduate studying anthropology at the University of Michigan in the 1970s, she spent three summers in the Sea Islands. Numbering more than 100, the Sea Islands are a chain of tidal and barrier islands on the Southeastern Atlantic. While they’re home to luxury estates today, they were still very rural in the 1970s.

At that time, Sea Island residents were mostly African-American descendants of plantation slaves. Known as the Gullah people, they had been geographically isolated from the mainland for generations. Because of that, combined with the effects of racial discrimination, Mitchell says, “They had a lot of African traditions that were maintained through oral tradition, more so than in any other parts of the south.”Copy of Sea Islands 512

Among these traditions was folk medicine that had originated in Africa and merged with Native American and European practices. Interestingly, it bears some resemblance to Jamaican folk medicine, but that’s another story.

As a student, Mitchell was fascinated by the use of plants and natural materials in healing, so she started collecting information about what locals called “roots” medicine. It’s important, she says, to distinguish between what people term good and bad “roots” medicine. “Good roots” is the use of plants, mud, and other natural materials with healing powers, she explains. Meanwhile, “bad roots” is the use of natural materials – plants, blood, bones, candles, feathers and more – for magical purposes, akin to voodoo.

CoverTo capture this cultural treasure, Mitchell wrote Hoodoo Medicine: Gullah Herbal Remedies, which was first published in 1978 and then republished in 1999.

The book starts with a brief history of the area and then details medicinal roots, herbs, and plants used in Gullah culture. Artist Naomi Steinfeld produced more than 50 drawings of various medicinal plants to illustrate the book.

Practices described include using elderberry tea to treat colds, mud to cast bone breaks, and tree leaves to draw out headaches. Healing properties were also attributed to mint, Spanish moss, gum tree leaves, and much more. The healing practices remain relevant today for people interested in new pathways to health.

Unfortunately, says Mitchell, much of this tradition has been threatened over the years by the commercial development of the Sea Islands, the exodus of younger generations in search of work, and reduced isolation from the mainland and mainstream. Fortunately, there is renewed interest among Gullah descendants in preserving their unique history and culture.

Cotton Flower

Cotton flower used medicinally on the Sea Islands

Today, Mitchell is the recently-retired CEO of Grantmakers In Health and is a fellow at the Urban Institute in Washington, DC, working with the Center on Nonprofits and Philanthropy and the Health Policy Center. She is also developing the Urban Institute’s American Transformation project, which will look at the implications—and possibilities—of this country’s racial and ethnic evolution.

 

Faith MitchellDr. Mitchell has a doctorate in medical anthropology from the University of California, Berkeley. She has written or edited numerous policy-related publications as well as Hoodoo Medicine. For more information and to purchase her book, visit Dr. Mitchell’s website.

 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Paris Wolfe is an award winning writer of business, food, and travel articles.