400-Year Old Seeds, Nuts, and Other Artifacts—Archaeological Plant Finds From Jamestown, Virginia

By Leah Stricker

Did you know that seeds, nuts, and even leaves can survive in the ground for many years, even millennia? Paleoethnobotany, the study of archaeologically recovered plants and plant elements, can tell us many things about how humans have interacted with plants throughout history. Archaeobotanists seek to answer questions like: 

“What were the people of this culture eating?” 

“How were plants harvested?” 

“Were seeds and nuts being stored in specific places on a site?” 

“How were meals prepared?” 

“What was the role of plants in medicinal practices?”  

“Which types of plants were used as construction material, fuel, or cooking fires?”

“How did this plant come to be domesticated?”

Historic Jamestowne

Aerial view of Historic Jamestowne

Of course, there are numerous other research avenues that archaeobotanists study, but the above questions are some of those that archaeologists working at the site of America’s first permanent English colony, Jamestown, have pondered as they have recovered amazing finds from the site. The Jamestown Rediscovery archaeological project is an ongoing archaeological investigation of 22.5 acres of Jamestown Island in Virginia. The land was occupied by various Virginia Indian groups (see Note) prior to the arrival of the English and other Europeans. By 1607, the Powhatan tribe had become the most powerful group in the region, and they accessed the island seasonally. Wahunsenacawh, the chief whom the English called Powhatan, had centralized power from a number of individual groups, and he ruled from the village of Werowocomoco, a site not far from what became James Fort. Archaeological work at Jamestown indicates that there was much interaction between these two groups during the fort period (ca. 1607-1624), both collaborative and destructive. The botanical remains currently under investigation support finds like Virginia Indian-produced ceramics, shell beads, and locally made bone and stone tools, including over 400 projectile points, highlighting this volatile relationship. 

Recent botanical work at Jamestown Rediscovery was initiated thanks to funding from the Surrey Skiffes Creek Curation, Conservation, and Research Collection Plan. An ambitious project is underway that includes many facets, hopefully to be covered in future posts! This blog will focus on some of the recently identified and cataloged macrobotanical material, or plant artifacts that can be seen with the naked eye. These seeds, nuts, and other plant elements have survived for so long, because they have been preserved in one of two ways. If the seeds or other plant parts were burned, they became carbonized material instead of organic. They are no longer subject to microbial activity, and they will survive as tiny artifacts for a very long time. Other seeds and plant parts are preserved, because they were deposited and found in waterlogged environments. Similar to a shipwreck, if organic items like seeds or wood are waterlogged, microbes that need oxygen to survive are not present to break down the material.

At the beginning of this project, only a few formal archaeobotanical analyses had taken place using samples from Jamestown. These began to highlight the use of local plants, and perhaps the most notably recovered evidence from only three tiny seeds dating to ca. 1610–1617, the presence of tobacco in seventeenth-century Virginia.

Tobacco seed

Tobacco seed

This find confirmed what researchers had investigated through historical documentation. Ralph Hamor, Secretary of Virginia, recorded in 1612 that John Rolfe began experimenting with plantings of tobacco seeds he had gathered in the Caribbean. While there was a local variety of tobacco (Nicotiana rustica) already growing in Virginia, it was considered too strong and bitter tasting by the English. Rolfe had imported and developed Nicotiana tabaccum, the tobacco variety that became the primary export from Virginia from the seventeenth century until the mid-2000s. 

The botanical finds from Jamestown analyzed and reported on by professional archaeobotanists have now been cataloged into Jamestown’s digital database system. This allows curators to understand the assemblage of botanical material on the whole instead of within the individual reports. Other finds, recovered by archaeologists during regular excavation and screening practices on the site, have also been cataloged, and their species identified, when possible. This data shows us some intriguing information. 

1,779 seeds have been found on the site recovered by archaeologists and analyzed by archaeobotanical experts. Only 317 of these are unidentified. Of the others, over 30 species are represented, overwhelmingly locally found varieties. Some of the most commonly represented species include Cucurbita sp. (pumpkin or squash), Passiflora incarnata (passionflower), Diospyros virginiana (persimmon), Vitis sp. (grape), Vaccinium sp. (blueberry), and Zea mays (corn).

Nutshells during sorting process. On the left are black walnut shells, on the right are hickory nut shells

Nutshells during sorting process. On the left are black walnut shells, on the right are hickory nut shells

5,155 nut shells have been recovered from the site. Only 93 are unidentified. Of the others, only six species are represented. The nut finds are almost entirely hickory and black walnut, both locally available species. Only a small number of acorns (Quercus sp.) have been recovered

Other plant parts, including grape vines, leaves, pumpkin rind, pine cones, and many wood fragments—both cut, perhaps, from construction of the palisade walls or early mud and stud structures, and naturally occurring woods, like twigs—build a bigger picture of the types of foods consumed and other ways in which plants were being used at Jamestown 400 years ago.

Wood, possibly staves to a small cask

Wood, possibly staves to a small cask

The assemblage indicates that the colonists were consuming locally available fruits and nuts, pumpkin or squash, and corn. The colonists, more than once, wrote that supplies sent from England were spoiled or full of worms. They would have needed to supplement their diet with foods they could find locally. Corn was written about as a food, but perhaps more often, corn was referenced as a resource that was taken or given, depending on the political nature of the day.

Many of these species are mentioned by the colonists in their own records. The grape seeds and vine (Vitis sp.) may have been part of the first attempts to make Virginia wine. John Smith records these early efforts but indicates that the product was not as good as what was available in Europe at the time. However, in August, 1619, the newly established Virginia House of Burgesses codified grape production by requiring households to plant and cultivate at least 10 grape vines yearly.

Passiflora sp. seeds

Passiflora sp. seeds

Smith also wrote about a fruit that the inhabitants call Maracocks [was a]…pleasant wholesome fruit much like a lemon.” Here, he is describing the fruit of the purple passionflower or maypop (Passiflora incarnata), a species related to tropical passionfruits (Passiflora edulis, P. ligularis). 

It is not known whether the English would have prepared the hickory nuts in this way, but Smith also records pawcohiscora, or hickory milk, as a substantial beverage consumed by the Virginia Indians. The nuts were ground into small pieces and then steeped in water, not dissimilar from today’s almond, soy, and oat milks!

Hickory nuts (Carya sp.)

Hickory nuts (Carya sp.)

Although many of us learn about the “three sisters”—corn, beans, and squash—being the predominant diet of many Native American tribal groups, this does not appear to have been the case, at least at James Fort. Beans are represented by only two seeds in the assemblage. This could be due to the nature of food preparation and preservation of beans, but corn and squash are found in much greater numbers, and more parts of the plant have been recovered. 

More work is currently underway that will contribute to this initial data, continuing to build upon our knowledge of plants and how they were used in seventeenth-century Virginia. Please join us at Historic Jamestowne and see archaeology in action! We are open seven days a week and would love to share our finds with you. Learn more at https://historicjamestowne.org/.

Historic Jamestowne

Historic Jamestowne

Author’s Note: Jamestown Rediscovery uses the term “Virginia Indian,” because we’ve been told that is what the tribes (at least the individuals we have relationships with) call themselves. I am sure that there is a wide variety, even amongst Virginia tribal members as to preferences, but that is what we go with institutionally.

Photo Credits: All photos courtesy of Jamestown Rediscovery.


Leah Stricker is the Curator of Jamestown Rediscovery, Historic Jamestown, Preservation Virginia. She earned a Masters of Science from the University College London and a B.A. and B.S. from the VA Polytechnic Institute and University. She has held numerous positions within the field of archaeology both in the United States and abroad.

Who Was That Guy?

By Chrissy Moore

wp-LostAmazon_backcoverWe’ve likely all had the experience of never having heard of something your whole life, and then suddenly you hear about that thing everywhere. A while back, I was putting together a presentation on cacao research but couldn’t find a photo of the botanist I would be discussing. So, I had to use a placeholder image of some random fellow who happened to be looking at plants with a couple of Indigenous tribesmen in the Amazon. “That’ll have to do for now!” I thought, as I had no idea who the stand-in fellow was and didn’t have time to research him prior to delivering the presentation. But, I acknowledged my photographic hack to the audience and moved on, not giving it another thought.

A week later, one of the audience members emailed me the exact picture I had used, which she stumbled upon in an old copy of The Herbarist (No. 53., 1987), the annual publication of The Herb Society of America. What a coincidence! Come to find out, that “random fellow in the Amazon” was Dr. Richard Evans Schultes. But, still…who was that guy? Clearly, he was someone of importance, but for what? I tabled the inquiry for the time being. Shortly thereafter, one of my volunteers happened to forward me a link to a blog post about the Oakes Ames Herbarium at Harvard University. And whose name appeared in the post? Yep. Richard Evans Schultes. Him again? I decided it was time to go on my own hunt, and lo’ and behold, I found his name practically everywhere in the botanical world. Little did I know that Schultes was a famous 20th century taxonomic botanist and ethnobotanist; Harvard University professor of economic botany; curator, then executive director, of the Botanical Museum of Harvard University; and the one who is considered the father of modern ethnobotany. In other words, plantsman extraordinaire! How had I not come across his name after all these years in the herb world? Boy, did I feel silly. But, you don’t know what you don’t know until you know it! 

rivea_corymbosaSchultes was born in 1915 in Boston, Massachusetts, but spent many years of his life studying plants used by Indigenous peoples, primarily in the Americas. He is known for his work on medicinal and toxic plants, particularly those with hallucinogenic and entheogenic properties. (Hallucinogenic “refers specifically to plants or drugs which induce true hallucinations through the action of deleriant anticholinergic substances such as naturally occurring tropane alkaloids,” while entheogenic refers to “plants and substances which can induce transcendent mystical or spiritual experiences nearly always involving visions….It is associated with a range of psychoactive plants, specifically when used in religious or spiritual…contexts, be they hallucinogens, psychedelics, dissociatives, or others” (Hay et al., 2012).) His deep dive into Amazonian plants began while seeking out wild, disease-resistant Hevea (natural rubber) species in the Western Hemisphere for the United States government during World War II. (During the war, the Southeast Asian rubber sources were cut off, and new sources were needed.) Though he worked for the U.S. Department of Agriculture for twelve years, Dr. Schultes’ research branched out to include many other plants with varying economic or ethnobotanical uses. All the while, he maintained a focus on hallucinogens of plant origin. During his career, Schultes collected over 24,000 herbarium specimens and is credited with introducing 300 plants not previously known to science. 

In one of his papers, Schultes notes, “In view of the number of plant species, variously estimated at from 400,000 – 800,000 species, those that have been used as hallucinogens are few; probably no more than 60 species of cryptogams [spore-producing] and phanerogams [seed-producing]….Only 20 may be considered important” (Schultes, 1969).

Lophophora williamsiiSome of his most well-known research subjects were peyote cactus (Lophophora williamsii), used for ritual by the Kiowa tribe in Oklahoma; ayahuasca, an entheogenic botanical brew used by Indigenous tribes of South America; and the numerous plants used to make curare, “a mixture of naturally occurring alkaloids found in various South American plants and used as arrow poisons” (ScienceDirect, 2021). After decades of research into its mode of action by many scientists around the world, curare was applied to surgical procedures in the 20th century, along with anesthesia, as a muscle relaxant during operations until safer synthetic analogues were discovered (Burr and Leung, 2014).

“I have tried several of the Indian hallucinogens, in part because the Indians consider them sacred plants and it would have been an unpardonable rudeness to refuse them when the Indians were kind enough to offer them to me during a ceremony” (Schultes, 1994).

By all accounts, Schultes was a die-hard ethnobotanist, who defined it thusly:

 “[It is] the complete registration of the uses of and concepts about plant life in primitive societies… comprising aspects of botany, anthropology, archeology, plant chemistry, pharmacology, history, geography, and sundry other tangential fields of the sciences and arts” (Schultes, 1988).

Schultes5-572x768His knowledge of the field went beyond just the cultural or botanical, but also landed squarely in the geographical as he sought to document the locations of plants and people. His journal notes and maps were indispensable for recording hard-to-get-at information, including language documentation of the tribes with whom he worked.

After living with and learning from the Indigenous populations in Amazonia for more than ten years (he concentrated on the northwest Amazon region of Colombia), Dr. Schultes returned to the United States and taught economic botany classes at Harvard University for decades, inspiring hundreds of students with his understanding of people and the plants they use. He also contributed hundreds of papers to various scientific publications, as well as authored eight books.

During his career, Schultes noted the rapid destruction of the Amazon rainforest and strongly advocated for its conservation, not just for the plants themselves, but for the knowledge that the Indigenous peoples held of those plants, both of which were disappearing at an alarming rate.

“It is therefore our responsibility – nay, our duty – to put ourselves in the forefront of ethnobotanical conservation. We cannot allow such precious funds of knowledge to become extinct” (Schultes, 1988).

He also understood the potential loss of knowledge yet to be discovered and encouraged continued botanical, pharmacological, and ethnobotanical research throughout the Amazonian basin.

Schultes_amazon_1940s-593x768Schultes was a lover of people, whether they were the tribespeople with whom he forged friendships or the students he mentored at university. His knowledge was profound, and scores of plants share his name. His conservation efforts were acknowledged through numerous awards during his lifetime, including the World Wildlife Fund’s Annual Gold Medal in recognition of ethnobotanical conservation, as well as a 2.2-million-hectare tract of land in Colombia. Dr. Schultes was also an honorary member of the New England Unit of The Herb Society of America! Not surprisingly, his impact has been felt the world over. I may have only recently heard of this tremendous ethnobotanist, but he’s definitely taken me on a botanical journey I’ll not soon forget.

Photo credits: 1) R.E. Schultes in South America (Wade Davis/Earth Aware Editions); 2) Turbinia corymbosa (syn. Rivea corymbosa) botanical illustration (R.E. Shultes); 3) Lophophora williamsii (peyote cactus) (Wikimedia Commons); 4) Schultes’ hand drawn map in his field notebook (Harvard University Botany Libraries); 5) Schultes with Salvador Chindoy (left), a renowned Kamëntsá healer from Sibundoy Valley of Colombia (Archives of the Economic Botany Library of Oakes Ames, Harvard University).

References

Burr, S.A. and Y.L. Leung. 2014. Curare (d-Tubocurarine). Encyclopedia of Toxicology (Third Edition). Academic Press.

Curare – An Overview. https://www.sciencedirect.com/topics/veterinary-science-and-veterinary-medicine/curare. Accessed 14 June, 2021.

Davis, Wade. The Lost Amazon: The Photographic Journey of Richard Evans Schultes. San Francisco: Chronicle Books, 2004. 160 pp. ISBN# 0-8118-4571-0

Hay, A., Gottschalk, M., & Holguín, A. 2012. Huanduj: Brugmansia. Royal Botanic Gardens, Kew: Richmond, United Kingdom

Kahn, E. J. “Jungle Botanist [Richard Evans Schultes]”. The New Yorker. v. 68: pp. 35-58. 1992.

Schultes, Richard Evans. “Burning the Library of Amazonia.” Sciences 34, no. 2, pp. 24. 1994.

Schultes, Richard Evans. “Hallucinogens or Plant Origin.” Science, New Series, Vol. 163, No. 3864 (Jan. 17, 1969), pp. 245-254. www.jstor.org/stable/1725088, accessed 08 Jan 2020.

Schultes, Richard Evans. “The Medicine Man: Herbalist Superb.” The Herbarist, No. 53. 1987.

Schultes, Richard Evans. “Primitive Plant Lore & Modern Conservation”. Orion Nature Quarterly; v. 7, No. 3, Summer 1988. New York, NY: Myrin Institute, 1988b.

https://news.harvard.edu/gazette/story/2003/09/richard-evans-schultes/. Accessed 3/31/2021.

https://blog.biodiversitylibrary.org/2020/08/richard-evans-schultes.html. Accessed 3/31/2021.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Chrissy Moore is the curator of the National Herb Garden at the U.S. National Arboretum in Washington, DC. She is a member of the Potomac Unit of The Herb Society of America and is an International Society of Arboriculture certified arborist.

The Herb Society of America Celebrates 50 Years of Research Grants

By Jen Munson, Education Chair

matthew rubinThe Herb Society of America’s Research Grant Committee is pleased to celebrate 50 years of the HSA Research Grant by announcing its 2020 recipient. The $5000 grant was awarded to Dr. Matthew Rubin of the Miller Lab at Danforth Plant Science Center in St. Louis, Missouri. Dr. Rubin’s study is titled “Characterizing patterns of phenotypic variation and covariation in natural populations of American Licorice (Glycyrrhiza lepidota).”

The study will research compounds extracted from the roots of the American licorice plant. The compounds identified by Dr. Rubin in his proposal include liquiritin, liquiritigenin, glycyrrhizin, and glycyrrhetinic acid, which offer flavoring, sweetening (50 times sweeter than sugar), medicinal, and cosmetic applications.

Miller Lab TeamAccording to The HSA Research Grant Committee Chair Joy Lilljedahl, “Society has an ever increasing need for diverse medicines as well as healthy and safe food. The challenge is to do so while preserving native plant ecology. The Research Grant Committee overwhelmingly agreed that Dr. Matthew Rubin’s proposal lived up to this challenge.”

G. lepidota is native to North America. It is an herbaceous perennial with purple to lavender flowers and is a member of the legume family (Fabaceae). Licorice extracts are used to flavor baked goods, dairy products, sauces, chewing gum, beverages, medicines like cough syrup and throat lozenges, and tobacco for pipes.

The Miller Lab is part of the Donald Danforth Plant Science Center and is focused on perennial crops and wild perennial species. Its goal is to advance the evolution of perennial plants through perennial crop improvement, the development of novel crops for agriculture, and the conservation of perennial plant genetics.

Field Photo“The Herb Society of America was founded nearly 90 years ago by a group of women who were dedicated to the serious study of herbs but who didn’t have many opportunities for formal science education. Funding herbal research advances our educational mission and honors our founders.” – Amy Schiavone, The Herb Society of America President.

Photo Credits: 1) Matthew J. Rubin, PH.D. Postdoctoral Research Associate, Donald Danforth Plant Science Center, The Miller Lab; 2)Miller Lab members (from left to right): Emelyn Piotter (Saint Louis University Biology MS student), Leah Brand (Danforth Center Lab Technician) and Matthew Rubin (Danforth Center Research Scientist) at the Shaw Nature Reserve Field Research Site- the future home of the plants for this project; 3) The Miller Lab Team Practicing Social Distancing in the Field. All photos courtesy of the Donald Danforth Plant Science Center

Don’t Throw That Away!

By Angela Magnan

A former roommate once picked on me because I saved the crumbs from the bottom of cracker, chip, and pretzel bags. A few years later, he admitted he was rather impressed with all the different uses I found for them, from incorporating them into quiche crusts and coating fish, to topping casseroles and mixing them into meatballs. So it is not surprising that I am often astounded by the bags of trash that get brought to the curb after my neighbors host summer barbecues. I can’t help but wonder: how much of my neighbors’ food waste could be used for something else?

corn silkOne of the great pleasures of summer is fresh corn on the cob, and one of my least favorite things is the silk that often interferes with that pleasure. But these silky strands can be dried and used as a tea. Corn silk was used by Native Americans to treat urinary tract infections, malaria, and heart problems. It has been used in China, Turkey, and France as well to treat kidney stones, prostate disorders, bedwetting, and obesity. Studies on rats have shown some merit for its use as a diuretic agent, a blood sugar regulator, and an antidepressant. It also has high antioxidant activity. Traditionally, corn silk was collected prior to pollination, but research has shown that mature corn silk from fully developed ears actually has a higher level of antioxidant activity. 

onion skin teaOnion skins can also be used for tea. Simply add boiling water to onion skins and let it steep to a beautiful chestnut color. Onion skins contain quercetin, a compound found in many other fruits, vegetables, leaves, seeds, and grains, including apples, grapes, and black and green teas. Quercetin has shown anti-inflammatory and immune-boosting properties in studies on rats, but some research has shown that quercetin degrades without the presence of Vitamin C, meaning that both would need to be present to be beneficial. 

Although not as tasty and naturally sweet as the purchased corn silk tea I tried, I found the onion skin tea only slightly bitter with a smooth, pleasant earthy taste. It might taste even better, and be more effective, with a splash of OJ. 

wood trim stained with onion teaOr let it steep longer and use it as a fabric dye or wood stain. After steeping for 24 hours, I dipped one side of a spare piece of basswood trim in the onion skin tea and let it soak for more than an hour. It made a light honey-colored stain that is certainly less smelly and more eco-friendly than oil-based stains. Initially, I tried to wipe the stain onto the wood with a rag, and that didn’t work, so I would recommend this only on dippable small projects.

Do you have leftover lemon peels from making lemonade or lemon bars? Lemon peels are used for fragrance and deodorizing and have antimicrobial and insecticidal properties. Internet searches return results such as “50+ Ways to Use Lemon Peels.” Some of the recommendations include adding lemon peels to your bath; putting dried peels in mesh bags IMG_1934and placing the bags in a drawer or in your shoes to make them smell better; rubbing the peels on your skin when you run out of insect repellent or to eliminate garlic and onion odor; using them to polish your stainless steel sink or chrome faucets; starting a fire with the highly flammable dried peels; and rubbing the peel over your cutting board to sanitize it.

Although research validates that lemon peels do have antimicrobial properties, they seem to be more effective on some microbes than others. One research study found that lemon juice was very effective against Staphylococcus aureus, a bacterium that often causes food poisoning, but it was slightly less effective against Salmonella and even less so against E. coli. Another study using essential oils found lemon oil to have similar results. So, I am not sure I would trust a lemon peel to sanitize my cutting board, but I might be more inclined to add lemon to my water when attending my next barbecue. Just in case.

Sources:

Clax, J. “10 DIY wood stains that are homemade easily.” The Basic Woodworking: A Complete Guide. https://www.thebasicwoodworking.com/10-diy-wood-stains-that-are-homemade-easily/

Hasanudin K, Hashim P, Mustafa S. Corn silk (Stigma maydis) in healthcare: a phytochemical and pharmacological review. Molecules. 2012;17(8):9697-9715. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6268265/

Li Y, Yao J, Han C, et al. Quercetin, Inflammation and Immunity. Nutrients. 2016;8(3):167. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808895/

Oikeh EI, Omoregie ES, Oviasogie FE, Oriakhi K. Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates. Food Sci Nutr. 2015;4(1):103-109. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708628/

Ozogul Y , Kuley E, Uçar Y, and Ozogul F. Antimicrobial impacts of essential oils on food borne-pathogens. Rec Pat on Food, Nutr & Agr. 2015;7(1):53-61. Retrieved from: https://www.eurekaselect.com/132210/article

Vrijsen R, Everaert L, Boeyé A. Antiviral activity of flavones and potentiation by ascorbate. J Gen Virol. 1988;69:1749–51. Retrieved from: https://www.microbiologyresearch.org/docserver/fulltext/jgv/69/7/JV0690071749.pdf?expires=1597169419&id=id&accname=guest&checksum=3E98B31038B249A2FA74F0BDF07D4707

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo credits: 1) Corn silk (FreeImages.com); 2) onion skin tea (author’s photo); 3) wood trim stained with onion tea (author’s photo); 4) lemon peel fire starter (author’s photo).


Angela Magnan grew up on a dairy farm in Vermont and has degrees in biochemistry, horticulture, and science writing. She now lives in Maryland and has worked in the Gardens Unit at the US National Arboretum since 2012.

Growing Chia – A “Pet Project” in Wisconsin

By Erin Presley

IMG_0374A few years ago, I was researching plants native to Mexico and Central America for a Mexican-themed garden at my work, Olbrich Botanical Gardens in Madison, Wisconsin.  As an important early center of plant diversity and domestication, some of our favorite garden plants originally hail from Mexico, including tomatoes, corn, and chiles, as well as zinnias, cosmos, dahlias, and petunias. One less familiar plant also turned up on my list:  chia.

Among edible plants, chia may have some of the most bizarre associations. Many people remember the 1980s chia pet craze. More recently, chia seed has become popular as a “superfood” and has made its way into chips and crackers, bakery items, and beverages. IMG_0360It’s high in protein, fiber, omega-3 fatty acids, and antioxidants. However, the gelatinous texture of the soaked seeds can be disconcerting for some. I remember having a visiting Californian friend who forgot a bottle of chia kombucha in his car one Wisconsin winter night. An explosion of grape kombucha slush full of sticky seeds is not a pleasant morning surprise in the backseat of your rental car.

IMG_0449When I learned that chia is actually a species of sage, Salvia hispanica, and saw photos of its pretty blue flowers, I was intent on growing it. My seed search led me to Dr. Tim Phillips, a plant scientist at the University of Kentucky working on breeding early flowering chia suitable for cool northern climates. Tim introduced me to the importance of chia in Mayan and Aztec cultures – for the Aztecs, chia was the third most important crop after corn and beans and could even be used as a form of tribute similar to a tax payment. I knew he would be an entertaining colleague when he also related the Aztec legend that chia had originally been sneezed from the nose of the maize god, Cinteotl.

Tim generously sent some of his early flowering chia up to Wisconsin, and we have had great success with it ever since. Direct sown after frost danger has passed, the seeds sprout readily, and the plants grow to about four feet with spiky periwinkle blue flowers. IMG_0354When the plants start to turn brown, we look for mature charcoal gray or white seeds within the calyces and then hang the plants to dry for a few days if the weather is rainy or humid. After that, the dried calyces and seeds are stripped from the stalks and sifted through a series of colanders and screens to separate the seeds, and the last bits of chaff are blown out using a gentle stream of air. The seeds are stored for incorporation into food and beverages and for growing in subsequent years. Check out our tasty recipe for rhubarb agua de chia below!

DSC01837The chia plants have been such an attractive and easy to grow garden highlight, with so much interesting history, that we grow them every year. Unfortunately, the early flowering chia seed strains are under patent until 2029, and not available to home gardeners (yet). Tim did suggest trying to track down two other salvias with edible seeds, Tarahumara chia (Salvia tilifolia) and golden chia (Salvia columbariae).

 

Rhubarb Agua de Chia

The cheery pink color, refreshing tartness, and slippery chia seeds make this a perfect thirst quencher on a hot day.  

Makes 6 cups finished beverage

A few hours or the day prior to serving, make the rhubarb water.  In a large pot, combine 1 pound coarsely chopped fresh rhubarb, 1 ½ cups sugar, and 6 cups water. Bring to a boil and simmer for 5 minutes, then allow to cool for one hour and strain.

One hour prior to serving, stir in ½ cup fresh lime juice and 1 Tbsp chia seeds and allow to stand for one hour as the seeds swell. Serve over ice.

Photos courtesy of the author: 1) blue chia flowers with senescing plants from an earlier sowing; 2) hand-cleaned chia seed; 3) blue flower spikes; 4) author cleaning chia seed; 5) drying chia seed heads ready for harvest.


Erin is a horticulturist at Olbrich Botanical Gardens, a free public garden on the shores of Lake Monona in Madison, Wisconsin, where she loves to experiment and share fun, innovative, and productive ways to grow and use edible plants! She can be reached at:

epresley@cityofmadison.com

Instagram:  @presleyspreferredplants

Growing Green in Turkey

By Zainab Pashaei

Of the many countries looking to reduce their carbon footprint through landscape restoration and sustainability, you will find Turkey among them. When discussing Turkey, you may think of Zeytinburnu Medicinal Plant GardenTurkish delight, exotic spices, historical ruins, or if you are a cat-person, the infamous street cats. What most do not know is that the country broke a record on November 12, 2019, for the most tree saplings planted in an hour: 303,150. As part of the nation’s campaign to restore its forests, eleven million trees were adopted online and planted across the country on the now official National Forestation Day (November 11). After spending time this past year in Istanbul and other cities across Turkey, I did notice from the window of my tour bus the many young trees adorning the landscape. Considering growing global health and environmental concerns, instilling environmentally friendly garden practices in the youth and establishing a place for people to reconnect with nature was a priority for one district in Istanbul. On a smaller scale amidst the crowds in Istanbul, I found the herbally-relevant Zeytinburnu Medicinal Plant Garden and Farm, a serene place for people to learn more about herbs.

As part of an urban regeneration project, this was Turkey’s first medicinal plant garden, which opened to the public in 2005 on 14 acres of land in the Zeytinburnu district. The garden boasts organic treatment of its plants, including natural compost and fertilizers. By adopting these methods, the garden hopes to demonstrate the sanctity of human health, the environment, and how the two intertwine. 59c8f95545d2a027e83ce2b2The garden researches and tests herbal plant material for quality and for safe use in oils and drugs. It is open year-round to educate the public about the safe and effective use of medicinal plants and has ongoing herbal and gardening educational workshops for adults and children.

Zeytinburnu Medicinal Plant Garden and its Health and Environment School conduct health classes, such as, phytotherapy, aromatherapy, first-aid plants, Ottoman traditional medicine, and medicinal plant chemistry. The phytotherapy seminar, for example, covers Turkey’s vegetation, poisonous plants, medicinal plant names and drugs, active components in the medicinal plants, theoretical and practical cultivation, harvesting and preparation of drugs, storage and control, and finally, use, possible interactions, warnings, and prescriptions for certain health problems.

The aromatherapy course covers essential oils, fragrances, cosmetics, the sense of smell, inhalation, and external applications of essential oils, as well as prescriptions for various ailments, such as cosmetic problems, minor burns, stress-induced headaches, sinus and respiratory congestion, and mild anxiety or depression. The horticulture staff also produces essential oils on-site from the 700 plant species that are cultivated in the garden, which they, then, sell to the public.

Additionally, Zeytinburnu employs researchers who study various medicinal plants and who provide guidance to the public in order to promote the plants’ value, both through an online Turkish publication and on the garden’s web site, which highlights proper seed storage and the medicinal preparation for hundreds of medicinal plants. In addition to the medicinal classes, there are culinary classes as well. Courses cover edible herbs and flowers, herbal teas, herbal energy drinks, tinctures, essential oils, and spice making.

Spices&Herbs2Outside Zeytinburnu Medicinal Plant Garden, I strolled through the bazaar with its colorful displays of herbs and spices. Seeing the wonderful array of plant material, I realized that, in addition to their well-established spice markets, Turkey has a quietly growing green movement. I am reminded of the beauty and diversity of our herbal plants, both at home and abroad.

 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Zainab Pashaei Headshot NHG Rose GardenZainab Pashaei was the 2019 National Herb Garden Intern. She is a Washington, D.C., native and a proud at-home grower of flowers, herbs, and vegetables. Zainab obtained her Bachelor’s of Science in Community Health at George Mason University. After graduating, she returned to school for graduate studies in Landscape Design at George Washington University. Zainab also worked with a floral design company in Fairfax, VA. In her free time, she continues to grow plants for food, health, and aesthetics.

2019 HSA Research Grant Goes to Ohio Northern U

The department of Biological & Allied Health Sciences at Ohio Northern University, Ada, Ohio, received the 2019 HSA Research Grant for their study of Comparative Antibiotic, Antioxidant, Anti-Inflammatory Activity of Four Monarda Species. The research leaders are Vicki Motz, Linda Young, David Kinder, Jill Bennett-Toomey, and Kelly Hall.

Monarda, also known as bee balm, has extensive ethnobotanical history for anti-microbial and analgesic properties. As the need for new anti-inflammatories and antibiotics increases their research is especially relevant.

 

HSA Research grant

HSA Past President 2014-2016 Susan Liechty presents the first installment of the research grant. Pictured from left to right David Kinder, Linda Young, Susan Liechty, Vicki Motz, and Jill Bennett-Toomey

“This marks the 49th year that HSA has been offering this valuable grant” says Rie Sluder, president of The Herb Society of America. “We are so pleased to be able to offer this opportunity. It’s another way we further our mission. The work we support now has the potential to benefit many individuals in the future.”

This grant has recently funded such valuable projects as examining saffron as a viable and profitable farm crop in the colder climates of New England as well as studying effective fungicides in battling the phytophthora root and crown rot (PRCR) in English lavender and hybrid lavender (L. xintermedia) which is hurting southern growers and greenhouses.

The research grant selection committee included six HSA members including Jeanne Millin, Colonial Triangle Unit; Cathy Manus-Gray, member at large ; Joy Lilljedahl, Northern Texas Unit; John Peterson, member at large ; Priscilla Jones, Western Reserve Unit; and Jen Munson, NorthEast Seacoast Unit. According to Jen Munson, co-chair of the HSA Research Grant Committee, the committee of six reviewed more than two dozen strong applications. The applications were technical and detailed and required thoughtful analysis. It took the committee nearly six weeks to arrive at their final and very deserving selection.

About the HSA Research Grant

This grant is for the research of the horticultural, scientific, and/or social use of herbs throughout history. Research must define an herb as historically useful for flavoring, medicine, ornament, economic, industrial, or cosmetic purposes. Applicants may be students, professionals, or individuals and live in the United States.

Total grant amount is $5,000

The research grant is intended to support small, self-contained research projects over a short period of time. Allowable costs include:
• compensation for investigators
• professional and technical assistance
• research supplies and materials
• costs of computer time

Learn more about the grant.

Consortium Creating U.S. Source of Chinese Medicinal Herbs

Consortium Creating U.S. Source of Chinese Medicinal Herbs

By Paris Wolfe, Blogmaster, The Herb Society of America

P1000908As Americans look to alternative medicine to ease their pain – both physical and financial – demand is increasing for Chinese medicinal herbs.  The Appalachian Herb Growers Consortium is working to develop an American supply for more than 30,000 licensed U.S. practitioners. Among their partners are tobacco farmers who are looking for new crops.

“Our mission is to increase farmer income while providing the acupuncture and oriental medicine community with quality, effective herbs that are grown and processed with respect for the nature and the tradition of Chinese medicine,” says David Grimsley, director of consortium, which is housed at the Blue Ridge Center for Chinese Medicine in Floyd County, Va., (pop. 15, 500) The center sits up a hill,  at the end of a gravel road in Virginia’s Blue Ridge Mountains.

P1000909

Compare imported with freshly grown herb on right.

Grimsley and team are working to prove that ecologically grown, sustainable medicinal herbs can be grown profitably in central Appalachia. While the climate and geology promise a fresh, high-quality product, profit may be a challenge. Medicinal herbs from China — though they face unknown quality control in agricultural practices and processing AND may face lengthy times in storage and transit — are low-cost in the marketplace.

“We can grow and we can process, but will we be able to sell them? Will people pay for them? Is there a market for American, ecologically grown medicinal herbs,” asks Naomi Crews, herb production coordinator. “We’re learning where the price points are and whether they’re profitable for farmers.”

International politics could answer some of those questions. For example, says Grimsley, “It would not take much for there to be a domino-effect of trade embargoes, bringing Chinese herbalism to a screeching halt. By responsibly introducing these Chinese herbs to Appalachia, we are creating a medicine chest for our country that might prove someday to be what we have to rely upon if faced with international sanctions or antibacterial resistance, or an epidemic.”

Creating a potential medicine chest means being ready to launch quality production.  “As medicinal herb growers, we are working to produce the best quality herb, which is not necessarily the same as aiming for the highest output,” says Crews.

P1000919Currently, the Center has 50 farmers with trial gardens. They receive appropriate seeds or seedlings and guidance for cultivation. Some plants, like Mentha haplocalyx, a Chinese field mint are prolific and ready almost immediately for harvest. Others, like Anemarrhena asphodeloides and Scutellaria baicalensis, take up to three years to develop. And then, their roots are the valuable component. These require new plantings each year to sustain the production.

For now, Crews cares for roughly five acres of hillside test gardens that grow 35 different herbs. Among them are Platycodon grandiflorus. This isn’t just any balloon flower but, the one valued by practitioners of Chinese herbal medicine.

Nearby, Chrysanthemum morifolium is grown for its delicate flowers that bloom in late fall.

Dedication to ecologically grown crops goes beyond unadulterated soil and chemical avoidance. The center gathers rainwater for irrigation, offers houses for pest-eaters like wrens and bluebirds, and keeps flowerbeds blooming for pollinators. Black snakes prevent a seed-thieving mouse explosion in the barn.

“We recognize that we exist in an ecological landscape,” says Crews.


It is the policy of The Herb Society of America not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment.