HSA Webinar: Texas Tough Herbs

By Jen Munson, Education Chair

texas tough

Texas is so large that growing zones can vary from one part of the state to the other. Northern Texas is zone 6B, while much of the remainder of the state varies from zone 7a to 9a. Join us on Wednesday, January 22nd, at 1pm EDT when HSA Member, Gayle Southerland, returns to the HSA Webinar series on an exploration of “Texas Tough Herbs.” She will discuss plants that thrive in the extremes of hot Texas summers and droughts while surviving freezing winters, too. Even if you are not in Texas, you will expand your garden knowledge and will be inspired to experiment with some lesser- known plant varieties to trial in your own garden. Sign up for this webinar on the HSA website.

Gayle Southerland_Texas Tough WebinarGayle became interested in herbs when she and her husband, Rick, bought their first house and had room to garden. Gayle has been a member of the Herb Society of America for over 30 years. She has served in many capacities from being the chair of the North Texas Unit to participating on The Herbarist committee, HSA’s yearly publication. Gayle has given presentations for The Herb Society of America national, district, and local meetings, as well as to local master gardener groups, Dallas MakerSpace, and various other garden clubs.


Jen Munson is The Herb Society of America’s Education Chair. She discovered herbs when she stumbled upon her local unit’s herb and plant sale and hasn’t looked back since. Just recently she celebrated being a member of the NorthEast Seacoast Unit for 15 years!

Raspberry, Herb of the Year and Herb of the Month: History and Lore

™™™HOM Brambles

By Pat Greathead

Raspberry, Rubus spp., is the International Herb Association’s Herb of the YearTM for 2020 and The Herb Society of America’s Herb of the Month for January (Brambles). The genus Rubus includes both the red and black raspberry and the blackberry as well as almost 700 other species. Rubus is in the Rosacea family.

My Wisconsin Unit of The Herb Society each year examines the IHA Herb of the Year.TM In this blog post, I have mainly focused on red raspberry leaf and have used information from many websites in writing this article. I hope you enjoy reading it as this is the year of the raspberry!

Raspberry leaves are among the most pleasant tasting of all the herbal remedies, with a taste much like black tea, without the caffeine. Raspberries are native to Asia and arrived in North America via prehistoric people, with the first records of domestication coming from the writings of the Roman agricultural writer Palladius in the 5th century. Evidence has been found that early cave-dwelling humans ate raspberries. Seeds were discovered in Roman forts in Britain, so it is thought the Romans and animals spread raspberries throughout Europe.

Red raspberries were said to have been discovered and much loved by the Olympian gods on Mount Ida in northwest Turkey, hence their botanical name Rubus idaeus, which means ‘bramble (branch) bush of Ida’ in Latin. According to Société’s Materia Medica blog, “In the story of Ida, the nursemaid to the infant Zeus pricked her finger while picking the snow-white berries, staining them red for all eternity.” (Société, 2018) Fruits were gathered from the wild by the people of Troy in the foothills of Mt. Ida around the time of Christ.

The leaf was traditionally used in ancient times to prepare the womb for childbirth, to aid delivery and breastfeeding, and some farmers used it for their pregnant goats. Other uses were as a remedy for common ailments due to its abundance of minerals, vitamins, and tannins. (Tannins help to tone and tighten tissue). Chemicals in the leaf were believed to help the blood vessels relax. The ancient Greeks, Romans, Chinese, and Ayurvedic physicians also used it widely as a treatment for wounds and diarrhea (somewhat interchanged with blackberry).

By Medieval times (5th-15th century), raspberry had a great many uses, including using the juices in paintings and illuminated manuscripts and the leaves as a woman’s tonic. Société’s blog on red raspberry states that, “In early Christian artwork raspberries were used to symbolize kindness. Its red juice invoked the energy of the blood which runs from the heart and carries love, nutrition, and kindness through the body.” (Société, 2018)  King Edward the 1st (1272-1307) was said to be the first to call for mass cultivation of raspberries, whose popularity spread quickly throughout Europe. Raspberry leaf was first described in 1597 in the book The Herbal, or A General History of Plants by John Norton, the Queen’s printer.

By the 17th century, British gardens were rich with berries and berry bushes. Culpeper (1616-1654) in his book The Complete Herbal talked about raspberry leaf as “very binding and good for fevers, ulcers, putrid sores of the mouth and secret parts, for stones of the kidneys and too much flowing of the women’s courses.”  By the 18th century, berry cultivation practices had spread throughout Europe. An old Irish beekeeper’s recipe was to gather foxglove, raspberry, wild marjoram, mint, chamomile and valerian on May day, mix with butter made that day, boil together with honey, and rub the vessel into which you want the bees to gather, both inside and out.  Place it in the middle of a tree, and bees will soon come.  Again from Société’s Materia Medica, “In Germany, raspberry was used to tame bewitched horses by tying a bit of the cane to the horse’s body. In the Philippines, raspberry canes were hung outside homes to protect those who dwelt within from any souls who may inadvertently wander in” (remember the thorns!). (Société, 2018)

When settlers from Europe came to America, they found Native Americans already utilizing and eating berries, some believing raspberry had strong protective powers against unwanted spiritual beings. Teas of raspberry leaves were given to women of the Cherokee, Iroquois, and Mohawk Nations to soothe labor pains, ease contractions, and ease nausea. Due to the nomadic nature of their culture, berries were dried for preservation and ease of transportation.

raspberrySettlers also brought cultivated raspberries that were native to Europe with them to the new colonies. In 1761, George Washington moved to his estate in Mount Vernon where he began to cultivate berries in his extensive gardens. The first commercial nursery plants were sold by William Price in 1771. Jefferson planted raspberries at Monticello on numerous occasions beginning in 1774. In 1735, Irish herbalist K’Eogh described these uses for raspberry: “An application of the flowers bruised with honey is beneficial for inflammations of the eyes, burning fever and boils…the fruit is food for the heart and diseases of the mouth.”

Raspberry tea made political history after England imposed the Boston Port Act, which exacted a tea tax on the American Colonies in 1773 to help the financially troubled East India Company. Tea made from sage or raspberry leaves then became a popular substitute for the colonists’ favorite beverage.

Collected by French botanist André Michaux and included in his Flora Boreali-Americana (1803), our native red raspberry, Rubus strigosus, is now found across much of North America, including all of Canada and the northern half of the US to North Carolina and California. After the Civil War (1861-1865), major production areas emerged in the regions of New York, Michigan, Oregon, Washington, Pennsylvania, Ohio, Illinois, and Indiana. By 1880 approximately 2,000 acres were in cultivation.

By 1867 over 40 different varieties of raspberry were known. “In 1890, JM Hodge, a Scottish solicitor and raspberry grower from Blairgowrie, rented some land specifically to grow raspberries on a larger scale. He formed the Blairgowrie & Rattray Fruit Growers Association, bringing together local producers and beginning industrial production.” (Oxfordshire Gardener, 2019)

In King’s American Dispensatory (1898), it is described that the leaves and fruits are the parts of the plant that are used for medicinal purposes. The leaves impart some of their constituents to water, giving to the infusion an odor and flavor somewhat similar to that of some kinds of black tea, and that raspberry is “of much service in dysentery, pleasant to the taste, mitigating suffering and ultimately affecting a cure.”   According to M. Grieve (1931) experience has shown that raspberry leaf has been used in cases of severe dysmenorrhea. She writes an infusion of Raspberry leaves, taken cold is a reliable remedy for extreme laxity of the bowels. The infusion alone, or as a component part, never fails to give immediate relief and it is especially useful in stomach complaints of children.”

 According to the Telegraph’s Eleanor Doughty, “In the 1950’s, Scotland, known for its raspberry growing, brought raspberries down to London on a dedicated steam train known as The Raspberry Special.” (Doughty, 2015)

Today red raspberry leaf is used for gastrointestinal tract disorders, including diarrhea and stomach pains; also to treat heart problems, fevers, vitamin deficiencies, diabetes; and for respiratory system disorders, swine flu, and common flu. It is also beneficial in promoting urination, sweating, and bile production.

Many people use it for general skin and blood purification. Some use red raspberry leaf to ease painful periods, morning sickness associated with pregnancy, heavy periods, and in preventing miscarriage, as well as to ease labor and delivery. Similar to its ancient use, a strong raspberry leaf tea or tincture will soothe sunburn, eczema, and skin rashes when used externally. Swishing with a tincture or infusion of raspberry leaf is thought to relieve sore throats and the gums, and can help alleviate the symptoms of gingivitis or gum disease. In Europe, small quantities of red raspberry leaf are a source of natural flavoring in food preparation.

The website Practical Herbalist states that “Raspberry is one of the few herbs that must be processed from dry leaves. Fresh leaves contain a substance that causes stomach upset as they wilt. Making a tincture from raspberry leaves is simple. The easiest way to process this tincture is to add dried raspberry leaves to brandy.” The tincture should be shaken regularly for a few months and then strained.

For more information on raspberries and some recipes too, please see The Herb Society of America’s January Herb of the Month web page on Brambles.

Below are websites with more information about raspberries:


Pat Greathead is a very active Life Member of The Herb Society of America and the Wisconsin Unit. She gardens in Sun Prairie, Wisconsin.


Herb Society of America Medical Disclaimer … It is the policy of The Herb Society of America not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any medical or health treatment.

Holiday Herbs Word Scramble

By Pat Greatheadholiday herbs

Now here is something for you to do when you have a free minute or two over the holidays. You can unscramble these herb words for a chance to a win a prize!

Holiday word scramble prizeThe first person to email me (patherbs@frontier.com) with the correct answers receives a very nice gift from The Herb Society of America’s Thyme and Again Gift Shoppe. 

Contest ends at midnight on December 31. Answers will be posted on this blog on January 1.

(If you have completed this scramble before, please do not enter this contest!)

 

  1. neip
  2. sabli
  3. decra
  4. eru
  5. wye
  6. esor
  7. yiv
  8. gaes
  9. intm
  10. aby
  11. lolyh
  12. mtyhe
  13. yaeplsr
  14. eacitts
  15. yamtscor
  16. dalgmiro
  17. lemtry
  18. sepycrs
  19. ooxbodw
  20. tteeilosm
  21. smorreay
  22. mowwdroo
  23. aalldnceu
  24. jamorram
  25. tlaanions

With sincere wishes that your holidays are truly merry and magical.

Hugs, Pat


Pat Greathead is a very active Life Member of The Herb Society of America and the Wisconsin Unit.  She gardens in Sun Prairie, Wisconsin.

Holly, Ivy, Mistletoe, and Other Christmas Greens

By Susan AnthonyChristmas greens

 Holly, ivy, and mistletoe are common additions to our Christmas decor.  Read on to learn more about the very interesting meanings some of these traditional greens have.

The Romans first, and later the Christians, began to deck their halls with boughs of holly as it was believed to have protective powers.  Dr. Leonard Perry explains the traditional use of greens at Christmas time in his article “Holiday Greens and Their Traditions.” He said, “Holly was often hung on doors to chase away evil spirits, or else to catch them with their prickly leaves.  The Romans also considered holly sacred, a good omen, representing immortality, and sheltering elves and faeries. This latter belief may have come even earlier from the Teutonic tribes to the north.  Romans gave holly as gifts during the festival of Saturnalia– a week-long party based partly on earlier Greek and Egyptian solstice festivals.

The early Christians in Rome decorated their homes with holly as well, and it gradually became a Christmas symbol as Christianity became the main religion.  To the Christians, the holly with its prickly leaves represented the crown of thorns on Jesus, and their red berries the blood he shed.” (Perry, 2019)

Christmas wreathCommenting on ivy, Perry said, “The song “The Holly and the Ivy” has its roots in an English tradition from the Middle Ages.  The soft ivy was twined around the more prickly holly in arrangements.  Not only was this for aesthetic purposes, but also the holly symbolized males and the ivy females, and their combination represented a good-natured rivalry between the two.

The use of ivy as a decoration once again dates back to Roman times, when it became associated with Bacchus–the god of good times and revelry.  It symbolized prosperity and charity, and so for early Christians, it was used during Christmas– a time to celebrate good times and to provide for the less fortunate.  If ivy was growing on the outside of houses, it was thought to prevent misfortune.  If it died, though, this was a sign of approaching financial problems.”

Perry goes on to explain that “Mistletoe occupies a fascinating place in the folklore of many early cultures, especially those of northern Europe, Scandinavia, and the British Isles. A botanical curiosity, mistletoe is the only complete plant that is a true parasite, often killing the hardwood tree it infests.  For this reason, it was credited with magical properties by ancient societies and held sacred.”

The Druids associated mistletoe with luck and good fortune and used it in their winter solstice celebrations and ceremonies. One ceremony involved Druid priests climbing into trees, cutting the mistletoe and letting it fall to the people below. If the mistletoe hit the ground, it would bring bad luck. It was believed that catching it would ensure fertility for the animals. One can only imagine the scene below as robe-clad people scurried around to catch the falling mistletoe.

“In ancient Scandinavia, mistletoe was believed to symbolize peace.  If enemies happened to meet under trees with mistletoe, they would disarm and call a truce for the day.  With our images of rough Norse soldiers, this paints an interesting and seemingly unlikely picture!” (Perry, 2019)

Perry states that “Mistletoe also grows in the warmer climates, and was used as medicine by the Native Americans.  Also known as “allheal,” it was used to treat dog bites, toothache and measles.” He goes on to explain where the custom of kissing under mistletoe comes from. “Many believe it is an English custom, which dictates that after each kiss, one of its white berries must be plucked from the bunch and discarded.  When the berries are all gone, the kissing must stop.”  Mistletoe bunches with the most berries must have been eagerly sought after by young men and women.

The custom of kissing under mistletoe dates back much further though, once again to Scandinavian mythology, Dr. Perry claims. “An arrow made of mistletoe killed Balder, the son of Frigga who was the Norse goddess of love.  Her tears, falling on the mistletoe, turned into white berries.  In her sorrow she decreed that mistletoe would never again be used for death, but rather for love. Whomever should stand beneath it should receive a kiss.”

Regarding the use of evergreen branches, Perry says that “It was perhaps during the Victorian era in America that the fir and pine we commonly use today became popular.  These, together with hemlock, yew, bay, and the more historic greens, were made into lavish arrangements.  Another tradition of the 19th century was to use these to form wreaths, stars, and crosses to decorate graves at Christmas.  These greens were later brought home to enjoy through the rest of the winter, just as we do now during the holidays.”

“Rosemary is another plant with extensive holiday traditions, symbolism, and legends. Associated with remembrance, friendship, and fidelity, rosemary was used extensively during the Medieval Period. An altar decorated with rosemary ensured special blessings and protection to the worshipers. Floors of churches and homes were strewn with the herb. The traditional boar’s head for the Christmas feast was decorated with rosemary.” (“Holiday Legends,” 2003)  And there is also the legend that when Jesus, Mary, and Joseph were fleeing Egypt, Mary placed her blue cloak on a rosemary bush and the flowers turned from white to blue.

I hope these stories will add to your enjoyment of the Christmas holidays.Christmas fruit

More information about legends surrounding the use of Christmas greens can be found online on these Internet sites:

Briggs, Johnathan. “Mistletoe Legends.” Available at http://mistletoe.org.uk/homewp/index.php/traditions/

“Holiday Legends.” 2003. University of Illinois Extension. Available at https://web.extension.illinois.edu/hortihints/0312c.html

Perry, Leonard. 2019. “Holiday Greens and Their Traditions.” University of Vermont Extension Department of Plant and Soil Science. Available at https://pss.uvm.edu/ppp/articles/greens.html


 

Susan Leigh Anthony is a longtime member of the New England Unit of HSA.She runs a garden design business named Doveflower Cottage and is a perennial buyer and expert at Kennedy’s Country Gardens in Scituate, MA.

 

The Legend Behind Vanilla

By Maryann Readalvanilla

Vanilla is The Herb Society of America’s Herb of the Month for December. We can easily conjure up the sweet, calming, and sensual smell of vanilla that we use to flavor some of our favorite desserts. But did you know that there is a legend that explains the origins of the vanilla vine?

Around the year 1000AD, the Totonac people living in the southeastern part of Mexico near Veracruz considered vanilla to be a sacred herb and used it for ritual offerings and as a perfume and medicine. In fact, their city, Paplanta, became known as the city that perfumed the world because of the abundance of vanilla plants growing there.

The Totonacs believed that a beautiful princess named Morning Star once lived in their ancient kingdom in a time before the world knew of the vanilla plant. She was so beautiful that her parents dedicated her to the temple in order to protect her. Every day Morning Star went out to gather flowers for the temple. One day a young prince, Young Deer, spotted her and immediately fell passionately in love with her. As days went by, Young Deer could no longer be content with just watching Morning Star gather flowers. He decided to capture her and run away with her.  Morning Star was startled at first but in the end she fell under Young Deer’s spell and agreed to run away with him.  Not long into the star-crossed lovers’ escape, the temple priests caught up with them and beheaded both of them.

Soon a strong vine with beautiful, delicate green-white orchid flowers grew up on the spot where the young couple was beheaded. The strong vine with sensual leaves and delicate flowers reminded the people of the two lovers. The flowers turned into fragrant brown pods which had a finer scent than any incense being offered to their gods.

It was then that the priests and the Totonac people came to believe that the blood of the lovers was transformed into the vine and flowers of the vanilla plant and declared it to be a sacred gift to their gods. Some believed that the young prince was transformed into the melipona bee, which is the only bee that is able to pollinate the vanilla flowers.

The Aztecs later conquered the Totonacs and they also fell in love with the vanilla plant and forced the Totonacs to give them the pods as taxes. The Aztecs added the pods to their chocolate drink and considered them to be an aphrodisiac. A suitable addition to the legend of vanilla, I believe.

For more information about vanilla and to find out to make your own vanilla extract, go to The Herb Society of America Herb of the Month webpage.


Maryann is the secretary of The Herb Society of America. She gardens in the Piney Woods of East Texas and is a member of the Texas Thyme Unit in Huntsville, TX.

Hearty and Herby Corn Chowder

By Gladys McKinneycorn chowder

During the fall when I have run myself down with all the pumpkin recipes, I look forward to this comfort food chowder. So often we forget the beauty of all the harvest vegetables when pumpkin time comes around, so I thought it fair to mention some other vegetables left behind in the rush-in of fall and all the autumn colors.

Parsley is the main herb in this chowder recipe. It is an herb that is packed with vitamin C, a vitamin that is important for our immune system and overall health.  So, at a time of year when the sun starts to set early and rise late, it is one of the handy herbs to help boost our immune system when we need it most.

This chowder is a long-time friend of late evenings with a good book. Enjoy!

Herbed Corn Chowdercorn chowder herbs

  • 1/4 cup of butter
  • 1/2 cup of onions
  • 1/4 cup of shallots
  • 1/4 cup of flour
  • 1 quart of half and half cream
  • 3 cans of creamed corn
  • 1 can of sweet corn
  • 2 cups of cheddar cheese
  • ¼ cup parsley
  • 1 teaspoon of thyme
  • Smoked pepper, salt, paprika, hot pepper flakes to taste

Put butter, onions and shallots into a skillet (I use a cast iron pan). Cook this until the onions just start to caramelize and then add the flour. Fork-stir this until no lumps are in the pan and it is smooth. In a separate pan on the stove or in a bowl in the microwave, warm up the half and half and add this to the onion mixture and stir well until smooth. Add the cans of corn, stirring constantly; add the cheese next. As the mixture heats, add your parsley, thyme, smoked pepper, and salt to taste.

When done, put into soup bowls and top with a few hot pepper flakes and sprinkle with paprika. I serve this with a nice crusty bread or corn bread.


Gladys McKinney is treasurer of The Herb Society of America.  She lives in Villas, New Jersey. Gladys says that she enjoys this chowder at the shoreline of Cape May in the fall with her children.

Sage: The Herb of Thanksgiving

By Susan Belsinger

“Sage soothes both youth and age and brings the cook pleasing praise.”                                    Carolyn Dille & Susan Belsinger, Herbs in the Kitchen

The majority of recipes that we find for stuffing (cooked inside the turkey or other fowl) or dressing (generally cooked separately in a baking dish in the oven), use fresh or dried sage leaves for flavoring, whether the ingredients include sausage, oysters, mushrooms, nuts, dried fruit, traditional white breadcrumbs or cornbread. Besides its traditional uses with poultry, game, and liver, and in sausages, sage can add a rich and graceful note to vegetables, breads, and sweets.

Sage’s culinary use with rich dishes probably came from its reputation as a digestive. It was very highly held as a medicinal plant by the Greeks and Romans. Its principal use was as a calmative for the stomach and nerves. Regular use of sage tea was said to confer an even disposition to excitable natures and a healthy old age to everyone. Swiss peasants and American Indians used sage as a dentifrice, first chewing a few leaves, then brushing the gums with a twig.

Sage is much respected culinarily in England and Italy, where most country gardens have a sage bush, often fifteen years or older. The flavor from good sage stock does not deteriorate with age, however sage varies in flavor as much as some of the more delicate herbs, depending on the soil and weather conditions. Dalmatian sage from Yugoslavia is esteemed because the camphor odor is less pronounced than in sage grown in different climates. This aroma is also milder in the fresh leaf. The flavor of fresh sage has decidedly lemon rind tones over resin. The lemon flavor recedes and the camphor, and a pleasant muskiness similar to silage, comes forward when sage is dried.

Common sage (Salvia officinalis) seems to keep its aroma and flavor through cooking and drying. Dwarf sage ‘Nana’, white-flowered sage ‘Alba’, and purple-leaved sage ‘Purpurescens’ and the wide-leaved, German ‘Berggarten’ are all handsome varieties of common sage, with good flavor and aroma. The latter cultivar is very strong in flavor, so a smaller amount should be used in place of common sage.

Sage–it’s not just for turkey!

Tis the season for sage—so harvest and dry it—or bring it into the kitchen and get creative with your salvias! Here are just a few ways to use this cold-weather herb in warming winter dishes:

Turkey stuffing—I particularly like it baked in my cornbread, which I bake ahead and then crumble and let it dry out a bit.

Winter squash baked with sage, garlic, and drizzled with olive oil.

Oven-roasted root vegetables (potatoes, sweet potatoes, rutabaga, parsnips, turnips, leeks, and onions) diced and baked in a hot oven with sage leaves and olive oil, perhaps sprinkled with some ancho chile powder or smoked paprika.

Pinto, black, red and white beans are much improved by the flavor of sage and it works well with green chiles.

Pasta e fagioli wouldn’t be the most delectable pasta and bean soup without sage.

Hearty stews, cassoulet and chili benefit from sage seasoning, not to mention its antioxidant properties.

Both risotto and pasta are wonderful when combined with winter squash, sage leaves, and toasted nuts.scones pumpkin cranberries

Try fresh sage leaves in your biscuits or pumpkin scones.

Combine sliced sweet potatoes, apple slices, and onions (or not) in the crockpot with sage leaves and drizzle with a little maple syrup and add a few knobs of butter. Serve when meltingly tender garnished with toasted pecans.

My favorite seasonal fruits—apples and pears—are delightful with sage from sage apple cake, pear, and cranberry crumble to applesauce.

Sage honey is great for sore throats and coughs—taken by the spoonful or added to a cup of hot tea—I have some infusing now in local honey.

Cultivating Sage

Sage graces the garden with its soft grey-green foliage providing a pleasing contrast to the bright hues of most other culinary herbs. It will grow to a bush about four feet in diameter, keeping a well-rounded shape with little pruning in mild climates. All of the sages should have a well-drained or gravelly soil and some added calcium where it is lacking in the soil. Sage needs full sun and will survive through cold winters if well mulched. It should be pruned in the early spring to encourage new growth.

A good practice to follow is mulching sage with an inch or two of sand. That, and the careful sanitation of removing weeds and dead leaves will usually suffice to spare the plants from the soil-borne wilt diseases to which they are susceptible.

Harvesting and Drying Sagesage drying

Like most herbs, sage should be dried in a warm dry place away from sun. Once the leaves are completely dried they should be stored whole in airtight containers. Sage should be crumbled, never ground, as needed for cooking; grinding completely destroys the delicate lemony perfume and leaves the harsher resinous flavors.


Susan is a culinary herbalist, food writer, educator, and photograph whose work has been published in numerous publications. She has authored a number of award-winning books. Her latest book, The Culinary Herbal: Growing & Preserving 97 Flavorful Herbs was co-authored with the late Dr. Arthur Tucker.

Susan is passionate about herbs and her work, sharing the joy of gardening and cooking through teaching & writing, and inspiring others to get in touch with their senses of smell & taste.

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