April 2024 is National Native Plant Month!

By Katherine Schlosser

Passiflora incarnata, maypop flowerWith encouragement from the HSA Native Herb Conservation Committee and the GreenBridges™ project, our HSA Board of Directors joined more than 200 other national organizations and submitted a Resolution to the U.S. Senate and the U.S. House of Representatives to recognize April 2024 as National Native Plant Month. This is the 4th year of this effort to promote America’s many beautiful and useful native plants.

Picture of author's mother at picnicIt occurred to some of us, under the influence of bright Spring colors, singing birds, and tantalizing warm breezes, that PICNICS would be a perfect way to celebrate our participation. Finding local natural areas in which to have a family and friends picnic would be a pleasant way to look a little closer at what we have for which we are grateful and even dependent. Looking a little closer, we soon learn that our native plants are equally dependent on us—for water, climate, pollinators, wildlife, and everything else that contributes to a healthy ecosystem and a happy family, whether plant or human.

As Herb Society members, it also comes to mind that for MANY of us, favorite picnic items include some yummy herbs. To share this month with one another, we are asking that you send us, if you will, a copy of your favorite easy-to-make, easy-to-pack picnic item. We will post those recipes on the HSA website to share with all of our friends. 

If you happen to be familiar with edible native herbs (Allium cernuum, aka native chives; Monarda didyma; Lindera benzoin; Rosa carolina—put a petal on your tongue and enjoy the rose essence; Solidago odora leaves make a pleasant anise-flavored tea; Fragaria virginiana —tiny and outstandingly delicious strawberries; Cercis canadensis—the cleaned flowers are great for decorating a white cheese ball), it makes an even better dish! Then, there are the invasive non-natives:  Our dear friend and co-author of The Big Book of Herbs, Art Tucker, promoted pulling up Alliaria petiolata, garlic mustard, and eating them to get rid of ’em!

Osmorhiza longistylis, SweetrootSend a copy of your favorite picnic recipe to: HSA contact form. Send a photo of your picnic spot, too.

Enjoy your spring…with natives!

 

Photo credits: 1) Passiflora incarnata (maypop) flower; 2) Author’s mother at picnic; 3) Lindera benzoin (spicebush) flowers, Cunila origanoides (American dittany) flowers, Allium cernuum (wild chives) flowers, Rosa carolina (pasture rose) flower, Stellaria pubera (native chickweed) flowers; 4) Ozmorhiza longistylis (sweetroot) leaves and flowers. All photos courtesy of the author.


In her 32 years of HSA membership, Kathy has served in positions at the local, district, and national levels. While on the National Herb Garden Committee, she spearheaded the NHG fundraising project with the publication of The Herb Society of America’s Essential Guide to Growing and Cooking with Herbs (LSU Press, 2007). As the initiator of the Native Herb Conservation Committee, she oversaw the establishment of GreenBridges™, the Notable Native Herb™ project, and the HSA Fuzzy Butts Bee Observation Day. She has been awarded the Gertrude B. Foster Award for excellence in herbal literature and the Helen De Conway Little  Medal of Honor. She has been involved in plant conservation in North Carolina for 35 years and has written for local and national publications. She is currently working on a second book.

Cilantro—Like it or Leave it

By Maryann Readal

Cilantro leavesCilantro (Coriandrum sativuum) is an herb that elicits strong feelings of like or dislike. Those who like the herb appreciate its sagey-lemony flavor. Those who do not like it say that it tastes like soap or chemicals. Dr. Vyas of the Cleveland Clinic explains that “those who dislike cilantro tend to have a gene that detects the aldehyde part of cilantro as a soapy smell and taste” (Cleveland Clinic, 2020). These are the people who do not relish the taste of cilantro in their food. There appears to be little middle ground for appreciating the taste of cilantro.

The leaves, roots, and seeds of cilantro (the seeds are called coriander) are all edible. The seeds have a softer flavor and none of the objectionable taste of the leaves. It is interesting to note that in Europe and other countries, both the leaves and the seed are called coriander. In the US and Canada, the leaves of the plant are called cilantro and only the seeds are called coriander. Sometimes the herb is also referred to as Chinese parsley or Mexican parsley.

Cilantro in a Chinese cuisine dishCilantro originated in southwestern Asia and North Africa. Coriander, which is the seed of the plant, has been found in 8,000 year old caves in the Judean desert. The seeds were placed in the tombs of King Tut and Ramses II for their journey to the afterlife, and the Bible’s Book of Exodus compares coriander to manna that fell from heaven. Ancient Hebrews considered it one of the bitter herbs used during Passover. Its use has been recorded in ancient Chinese writings from 200 BCE, where it was thought that eating the Cilantro (coriander) seedsseeds would make one immortal. Arabs and Chinese both believed that it also stimulated sexual desire. It is mentioned in the Arabian classic, The Thousand and One Nights, as an aphrodisiac (Kowalchick, 1998), while the Roman botanist Pliny called it “a very stinking herb.” In fact, it was given the name “koris,” the Greek word for stinkbug or bedbug, because of its smell when squashed. In Pliny’s day, it was used as an antidote to poison, to heal sores, and to rid the body of parasites. Charlemagne loved it so much that he planted it in all of his gardens. The herb was brought to the New World in the 1600s where it became popular in Mexican and Latin American cuisines.

In Europe, coriander seeds were coated with layers of sugar and were served after dinner as a digestif. Many of us grew up with the famous Christmas poem “Twas the Night Before Christmas” (or “A Visit from St. Nicholas”) by Clement C. Moore where we read that “the children were nestled all snug in their beds, while visions of sugar-plums danced in their heads” (Moore, 1822). The sugar-plums in the poem referred to candied seeds such as coriander that were popular in1822 when the story was written.

Illustration from "Twas the Night Before Christmas"Thai cuisine relies heavily on cilantro leaves, seeds, and roots to flavor salads, soups, curry pastes, and herb mixes. Middle Eastern cuisines use the herb to enhance flavor in food and use it as a garnish. However, some modern chefs and herbalists echo the familiar dislike of the herb. Julia Child in a television interview in 2002 said, “Cilantro and arugula I don’t like at all. They’re both green herbs, they have kind of a dead taste to me.” Asked if she would ever order it, Child responded: “Never, I would pick it out if I saw it and throw it on the floor” (Denker, n.d.). Despite the strong opinion of Ms. Child and others, cilantro adds flavor and color to our Southwestern cuisine. Salsa and guacamole would not be the same without cilantro leaves.

The herb has been used medicinally for many, many years as well. The essential oil of cilantro is antimicrobial and antioxidant (Tucker, 2009). “Its oil flavors gin, vermouth, liqueurs, and tobacco, and is prized in perfumery” (Bown, 2001). Coriander is one of the original ingredients in the secret formula for Coca-Cola® (ABC News, 2011).

Coriandrum sativum flowersCilantro is easily sown directly into the garden, but it does prefer cooler weather. After about thirty days, white to pink umbels of flowers appear on a stalk rising from the center of the plant. These blossoms are attractive to bees and other beneficial insects and pollinators, while the leaves of the plant deter aphids and spider mites in the garden. It is an annual but reseeds easily ensuring that you have a constant supply of the flavorful herb—if you like it, that is.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a healthcare provider before pursuing any herbal treatments.

Photo Credits: 1) Cilantro leaf (Maryann Readal); 2) Cilantro leaves adorning a Chinese cuisine dish (Wikimedia Commons); 3) Coriander/Cilantro seeds (Maryann Readal); 4) Illustration from “Twas the Night Before Christmas” poem (Maryann Readal); 5) Cilantro flowers (Wikimedia Commons, Krzysztof Ziarnek).

References

ABC News. 2011. Is this the secret Coke recipe? Accessed 2/14/24. https://abcnews.go.com/Business/coca-colas-secret-formula-revealed/story?id=12914877

Bown, Deni. 2001. New encyclopedia of herbs and their uses. London: Dorling Kindersley Limited.

Cleveland Clinic. 2020. Love it or hate it—the great cilantro debate. Accessed 2/13/24. https://health.clevelandclinic.org/do-you-love-or-hate-cilantro-the-reason-may-surprise-you

Denker, Joel. n.d. Saved from the “two-headed serpent,” the curious history of coriander. Accessed 2/11/24. https://www.foodpassages.com/jottings-by-joel/intowner-columns/saved-from-the-two-headed-serpent-the-curious-history-of-coriander-part-i/

 Kowalchick, Claire and William H. Hyton. 1998. Rodale’s illustrated encyclopedia of herbs. Emmaus, PA: Rodale Press.

Salloum, Habeeb. 2020. Fresh coriander, an exotic herb since antiquity. Accessed 2/11/24. https://www.arabamerica.com/fresh-coriander-an-exotic-herb-since-antiquity-2/

Tucker, Arthur and Thomas Debaggio. 2009. The encyclopedia of herbs: a comprehensive reference to herbs of flavor and fragrance. Portland, OR: Timber Press.


Maryann is a member of The Herb Society of America’s Texas Thyme Unit in Huntsville, TX. She is a Texas Master Gardener and a certified Native Landscape Specialist with the Texas Native Plant Society. She lectures and writes about herbs and plants and does herb training for Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

The Scented Pelargonium (Family Geraniaceae)

By Caroline Amidon and Joyce Brobst (Chrissy Moore, editor)

Editor’s Note: The majority of the information provided below was extracted from various presentations and handouts delivered by Caroline and Joyce over many years, with additions from the editor.

Pelargonium 'Ardwick Cinnamon' leaves and flowersIf you aren’t familiar with the Pelargonium plant, it’s one you definitely need to add to your garden repertoire! Scented geraniums, the other name by which these beauties are known, were discovered by Europeans in the early 1600s. They spread from the Cape of Good Hope in South Africa to Europe, where their introduction brought about their association with herbs and herb gardens. In their native habitat, they are perennials and often grow into small shrubs.

When introduced into France, Spain, Portugal, and England, they were sought after by wealthy collectors for cottage gardens. By 1790, approximately twenty varieties were being grown. Today, however, they are easily hybridized, and there are many varieties to choose from.

Pelargonium 'Attar of Rose'The French distilled their scented oils for the perfume industry, and they became commercially important. In North Africa, large fields were devoted to growing rose-scented types to supplement the “Attar of Rose” oils from the roses grown in Turkey. In recent years, the demand for essential oils has increased, and they are grown on Reunion Island, in Greece, Morocco, and China for this purpose.

Aside from their scent, there is good reason for renewed interest in these adaptable and undemanding plants. They have diverse growth patterns, unusual textures, and foliage ranging in color from green to dusty gray to bright yellow. Most like full sun, mulching, and regular care but will survive with little water and partial shade.

Pelargonium 'Orange Fizz'Common leaf scents attributed to this group include: rose, citrus, fruit, mint, or spice. Popular varieties include Pelargonium graveolens (rose), P. crispum (lemon), P. odoratissimum (apple), P. tomentosum (peppermint), and P. ‘Nutmeg’.

We are frequently asked questions about scented geraniums’ personalities and habits, so we have provided some answers for those unfamiliar with this charming group of plants.

Do they bloom?

Yes, but not prolifically so. The name Pelargonium means “stork’s bill” and describes the scented geranium’s long, narrow seed capsule, which forms after flowering. The flowers are small and white, rose, lavender, or mauve in color with darker markings. Most flowers are unscented and sometimes sparse but may attract attention with their special elegance.

Are they poisonous?

No. The flowers, leaves, and extracts have been safely used for centuries; however, some are not desirable for flavoring. Also, because individuals can express allergic responses, normal precautions need to be taken when using them.

Can they be grown in containers?

Pelargonium fragrans in clay potThey are excellent for container gardens. Because of the varied growth habits and versatility of this plant group, Pelargoniums can be selected for growing directly in the garden, in hanging pots, or in a container. Please note that plastic pots are convenient, but Pelargoniums do best in large clay pots and must be watered two or three times a week. It is best to research the growth habit of the type you are considering, since some types stay rather diminutive and will “drown” if planted in a pot that is too large; on the contrary, some varieties grow quite large by the end of the season and will need a larger pot to accommodate that growth so that they don’t dry out too quickly in between waterings.

What kind of care do they require?

20190711_150047 (1)If grown in a container, scented geraniums appreciate a well-drained potting mix (not topsoil). It is advisable to feed them regularly with a balanced liquid fertilizer, especially as certain varieties/cultivars can grow quite vigorously during the growing season and will need the added nutrition. If you are less “committed” to a regular liquid feed regimen, mixing in a slow-release fertilizer with the potting mix at planting time will aid the plants’ nutritional needs in between liquid fertilizations. These plants tolerate heavy pruning quite well, so remove dead or unsightly leaves or trim back branches as needed with good pruning shears just above a node (location on the stem where leaves emerge). Most varieties also propagate easily from cuttings, which makes them a great plant for sharing with friends or multiplying for your own garden displays. This also makes them kid friendly if you’d like to show this technique to children in a science class or at home.

Are they beneficial in the garden?

Leaves of Pelargonium denticulatumSome gardeners say that beneficial insects, like praying mantids and lady-bird beetles, are attracted to them, but because they are grown primarily for their leaves, they are not considered a “pollinator-attracting” plant.

What uses do they have?

The oils can be used for perfumes or personal hygiene products; the leaves are used to make rose geranium jelly or syrup for flavoring cakes or sugars; the dried leaves are excellent additions to potpourris, sachets, and sleep pillows; and the plants are wonderful in gardens designed for children or the visually impaired. The plants can be shaped into topiaries, standards, or even bonsai.

Pelargonium in garden display with variegated pineapple and purple basilWhere can I buy scented geraniums?

Most retail nurseries or big-box stores don’t carry these great plants, but they should! Occasionally, you’ll see a select few in their herb section. Therefore, the best places to locate them are at local herb growers or herb plant sales, or through specialty catalogs. Many Herb Society of America units around the country conduct such plant sales, and Pelargoniums are often in their inventory. Some examples* of scented geranium growers include, but are not limited to:

  • Geraniaceae, California
  • Richter’s Herbs, Canada
  • Well Sweep Herb Farm, New Jersey
  • Sandy Mush Herb Nursery, North Carolina

Pelargonium in garden displayAs you work with these plants, you will want to find more varieties to add to your garden. Many creative uses develop because of their wonderful scents, variety of textures and colors, and their rapid growth. They bring much pleasure and delight to any garden. As you plan your next growing season, we encourage you to add one or many scented geraniums to your garden. We guarantee you will be pleasantly surprised!

*The Herb Society of America (HSA) does not endorse individual businesses. But, if you are seeking additional information, HSA is a great resource for most herb-related inquiries.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Pelargonium ‘Ardwick Cinnamon’ (C. Moore); 2) Pelargonium ‘Attar of Roses’ (J. Adams); 3) Pelargonium ‘Orange Fiz’ (C. Moore); 4) Pelargonium ‘Staghorn Oak’ flowers and Pelargonium panduriforme seedheads (C. Moore); 5) Pelargonium fragrans in a clay pot (C. Moore); 6) Pelargonium cv. in a mixed container (C. Moore); 7) Pelargonium denticulatum leaves (K. Codrington-White); 8 & 9) Pelargonium cv. in mixed garden bed planting (C. Moore).

Additional References

In the many years that we have been collecting and growing the scented geraniums, we have worked diligently to provide correct nomenclature (the official naming of something) for the species or cultivars we are growing, lecturing, or writing about. The references listed below have reliable nomenclature, which helps when locating a particular plant.

Books

Becker, Jim and Faye Brawner. 1996. Scented geraniums:  Knowing, growing, and enjoying scented Pelargoniums. Interweave Press: Loveland, Colorado.

  • This is a great book for someone just getting to know the scented Pelargoniums.

Brawner, Faye. 2003. Geraniums: The complete encyclopedia. Schiffer Publishing, Ltd.: Atglen, PA.

  • An excellent book providing information on all types of geraniums with background history on the plants.

Crocker, Pat, Caroline Amidon, and Joyce Brobst. 2006. Scented geranium, Pelargonium, 2006 Herb of the Year. Riversong Studios, Ltd.: Ontario, Canada.

  • A guide to the history of scented geraniums, commonly grown varieties, and recipes for their use.

Miller, Diana. 1996. Pelargoniums: A gardener’s guide to the species and their hybrids and cultivars. Timber Press, Inc.: Portland, Oregon.

  • An excellent reference for the serious grower or collector.

van der Walt, J.J.A. and P.J. Vorster. Pelargoniums of South Africa. (3 Volumes, 1979, 1981, 1988). National Botanic Gardens: Kirstenbosch, South Africa.

  • A phenomenal three-volume series for anyone interested in pelargoniums. The illustrations are from original watercolors, which show all the exact features (flowers, leaves, and growth habit) of each plant included. In addition, wonderful descriptions of where these plants thrive in their native habitat of Southern Africa are clearly stated for each plant. This series is generally available in research libraries.

Periodicals

Amidon, Caroline, and Joyce Brobst. 2001. “Fun with Pelargoniums.” The Herbarist. Issue 67. The Herb Society of America.

Amidon, Caroline, and Joyce Brobst. 2005. “Heaven scent, a world of fun with Pelargoniums.” Green Scene. Pennsylvania Horticultural Society.

Amidon, Caroline, and Joyce Brobst. 2005. “To grow Pelargoniums is to know them.” The Herbarist. Issue 71. The Herb Society of America.


Caroline Amidon (now deceased) was Past President of The Herb Society of America (1996 -1998). She was awarded the Helen de Conway Little Medal of Honor from The Herb Society of America (2002), as well as The Nancy Putnam Howard Award for Horticultural Excellence (2005). Caroline was an honorary member of both The Philadelphia Unit and the PA Heartland Unit of The Herb Society of America. Caroline held various offices in and served on many committees for the Philadelphia Unit of HSA, as well as participated in the HSA registered plant collections program (Pelargonium species) and authored or co-authored numerous articles and texts.

Joyce Brobst is a Past President of The Herb Society of America (1998-2000). She was awarded the Helen de Conway Little Medal of Honor (2006) and the Nancy Putnam Howard Award for Excellence in Horticulture (2011). Joyce, an honorary member of both the PA Heartland Unit and Philadelphia Unit, has held offices and served on committees for both units. She is a Founders Circle member and is GreenBridges Garden certified. She, along with Caroline, has participated in the HSA registered plant collections program (Pelargonium species) and has authored or co-authored numerous articles and texts over the years.

Remember Rosemary – Herb of the Month

By Maryann Readal

Rosemary plantRosemary, The Herb Society’s Herb of the Month for November, is going through an identity crisis. Since the mid-18th century, the botanical name for rosemary has been Rosmarinus officinalis. However, after DNA research on the plant, scientists at the Royal Horticultural Society in London have decided that the characteristics of rosemary are more closely aligned with the Salvia genus and have, therefore, reclassified rosemary as Salvia rosmarinus. The common name will continue to be rosemary, however. John David, Head of the RHS Taxonomy Group, stated that “we cannot ignore what science is telling us, and clarity on a plant’s DNA helps us better understand its growth habits and cultural needs” (RHS, N.D.). Along with rosemary, Russian sage, Perovskia atriplicifolia, was also reclassified as a Salvia, as well as a few other garden plants.

But whether rosemary is classified as salvia or as rosemary, it will always be considered a rosemary to today’s gardeners. It will always have the same medicinal and culinary uses. It will always have the same stories and legends associated with it. This new identity challenge will only add another interesting chapter to its history. 

St. Elizabeth of HungaryThe first mention of rosemary was found on cuneiform tablets in 5000 BCE. Early Egyptians used it for embalming. Since Greek times, rosemary has been considered the “brain herb,” one that could increase memory and alertness. For that reason, Greek students wore crowns of rosemary when taking their exams. The historic Queen of Hungary Water, or Hungary Water, an infusion of rosemary in alcohol, was created by a monk to cure the headaches and joint pain of Queen Elizabeth of Hungary in the 14th century. The Queen claimed that it worked!

Religious lore also includes stories about rosemary. Since early times, rosemary has been associated with the Blessed Mother, who supposedly threw her cloak over a white-flowered rosemary bush while escaping Herod with her family. Legend has it that when she picked up her cloak, the white flowers had turned to blue. And there is an old belief that a rosemary bush could never grow higher than 6 feet in 33 years, because it could not stand taller than Christ (Kowalchik, 1998).

During the Middle Ages, people believed that rosemary could protect them from evil spirits. So, they placed rosemary under their pillows and hung branches outside their doors. The herb did double duty when people placed rosemary branches on their floors in order to keep their houses fragrant and insect-free. During the times of the plague, branches were burned in the home because it was thought that it would keep sickness away. 

'Tuscan Blue' rosemaryRosemary was, and still is, considered to be the herb of remembrance. Sprigs were placed in wedding bouquets as a symbol of fidelity. Historically, a sprig of rosemary was placed on a coffin or given to those attending a funeral (Brown, 2023). (Editor’s Note: For a reference to this practice in an important archaeological discovery at Historic St. Mary’s City, Maryland, see The Lead Coffins Project Collaboration – Research – Historic St. Mary’s City – A Museum of History & Archaeology at Maryland’s First Capital “Understanding What You Have” section.) Shakespeare’s works contain many references to herbs, rosemary being one of them. In Act IV of Hamlet, the unbalanced Ophelia opens her speech at her father’s funeral with “There’s rosemary, that’s for remembrance; pray you love, remember.” There have been many interpretations of these nine words: Was Ophelia asking for remembrance of her father or was she foreshadowing remembrance of herself after her untimely death? (Christianson, 2023; Isabel, 2022).

Prostrate rosemary in a containerRosemary is native to the Mediterranean area, where it thrives in well-draining, sandy soil and plenty of sunshine. Its name means “dew of the sea,” recalling its native habitat. It is winter hardy in USDA Zones 8-10, although recent cold winters in Zone 8 make hardiness in that zone questionable with the exception of the ‘Arp cultivar, which can withstand lower temperatures. Rosemary is an evergreen plant with very fragrant, needle-like, gray-green leaves. It blooms December through April, although its blue-white flowers may appear throughout the summer as well. It is deer resistant. There are many varieties of rosemary, including a prostrate variety, which looks great cascading over a wall or in a container or hanging basket. Prostrate or upright rosemary can be grown in a container and overwintered inside in colder climates. However, the roots are susceptible to root rot if the soil does not drain well.

Galician Garbanzo soupRosemary is also a culinary herb that can be used fresh or dried. It accents the flavor of meats, fish, and vegetables, and is a great addition to stews, stuffing, vinegars, herbal salts, and butters. Its essential oil is used in perfumes, soaps, lotions, and shampoos, while the fragrant flowers and leaves are used in sachets and potpourris.

For more information about rosemary, please see The Herb Society’s Herb of the Month : Herb Information : Learn and follow postings about the herb on The Society’s Facebook, Instagram, and Pinterest social media.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Rosemary plant (Salvia rosmarinus syn. Rosmarinus officinalis) (M. Readal); 2) St. Elizabeth, Queen of Hungary (Public Domain); 3) Salvia rosmarinus ‘Tuscan Blue’ (M. Readal); 4) Prostrate rosemary in container (M. Readal); 5) Galician Garbanzo soup with rosemary (Ruthie Hansen, Creative Commons).

References:

Brown, Barbara. 2023. Rosemary. Texas Gardener: November/December 2023, pg. 20-21.

Christensen, Tricia. 2023. What does “rosemary for remembrance” mean? https://www.languagehumanities.org/what-does-rosemary-for-remembrance-mean.htm

Kovalchick, Claire and William H. Hylton, Editors. 1998. Rodale’s illustrated encyclopedia of herbs. Emmaus, PA: Rodale Press. 

Missouri Botanical Garden Plant Finder. N.D. Salvia rosmarinus. Accessed 10/12/23. http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?taxonid=444418&isprofile=1&basic=rosemary

Royal Horticultural Society. N.D. Rosemary becomes a sage. Accessed 10/12/23. https://www.rhs.org.uk/plants/articles/misc/rosemary-becomes-a-sage

Steven, Isabel. 2022. Rosemary for Shakespeare. Accessed 10/12/23. https://rosenbach.org/blog/rosemary-for-shakespeare/.


Maryann is a board member of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. Maryann is also a certified Native Landscape Specialist. She lectures on herbs and plants and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

High Plains Heroes: Herb Gardening in a Seriously Tough Climate

By Chrissy Moore

20230720_135015Recently, I traveled to Wyoming’s capital city, Cheyenne, for a long-anticipated holiday. While there, I had the opportunity to visit the Cheyenne Botanic Gardens (CBG), which served as a jumping off point for my exploration of the area. The garden started as the Cheyenne Community Solar Greenhouse in the late 1970s, but a new, grant-funded botanic garden opened at its current location in 1984. The approximately nine-acre facility is clearly very forward-thinking in how it manages the local climatic conditions, including how it displays the myriad plants that can handle Cheyenne’s brutal growing conditions—conditions found in few other places outside of the Cheyenne vicinity. If you have not been to Cheyenne, or its surrounding plains and mountains, I highly recommend that you visit. The landscape has so many unique features, many of which don’t become apparent until you get up close and personal—my favorite way to view plants.

Cheyenne sits at an elevation of 6,086 feet giving it its characteristic cold, semi-arid climate. On average, it receives a paltry 14 inches of rain per year—as I like to say, just enough to make you mad! Temperatures can swing wildly at any time of the year, from the upper 80s to mid-90s in summer down to the negative digits in winter. (Side note: CBG Director Scott Aker relayed to me that he left work at noon for an appointment when the outside temperature was 53° F. By the time he reached his destination 15 minutes later, the temperature had fallen to 3° F!). Most notably, Cheyenne is almost always windy: Winds average 30 – 40 mph at certain times of the year, or, if a good storm approaches, it is not unusual for blizzard/gale force winds to roar through town at speeds up to 100 mph. Have I mentioned the hail? Hail is a frequent threat during storms and does significant damage to herbaceous and woody plants alike, never mind your car or, God-forbid, a glasshouse! While I was there, a storm came through that produced hail the size of small tennis balls on one side of town; on the other side of town, a tornado threat was announced. For Cheyenne, it was “just another day that ends in ‘y’!”

Wind Sock CheyenneAs you might imagine, one would hardly consider these ideal conditions for growing most herbs. Maybe some plants could handle one or two of these conditions, but all combined…not so much. I spoke with the CBG’s supervisory horticulturist, Isaiah Smith, himself an Alabama transplant, who told me many people offer such helpful “suggestions” as, “Why don’t you grow Southwest plants?” Smith says with a smirk, “Because the Southwest is dry and low elevation. Cheyenne is dry at high elevation. They are not the same group of plants that can tolerate our extremes.” And he’s right, of course. Herb growers around the country and from different hardiness zones can attest to that. I’ve been told that basil can grow to three feet or more in some areas of Texas, whereas for our northerly friends, a short growing season and lingering cold temperatures during the shoulder months often cut basil’s lifespan in half compared to its southern counterparts.

Artemisia frigida foliageAs I meandered through CBG’s herb garden and hiked in the natural areas outside of Cheyenne, I was trying to keep a sharp eye out for what herbs—either native or introduced—I might recognize and which seemed to be the best performers. The native species in the Artemisia genus were clearly well-adapted to their environs. There was no shortage of Artemisia frigida (prairie sagebrush), which was historically used by the Cheyenne Indian tribe as a ceremonial herb. Sprigs of this plant were used in spiritual rites to petition for water and were tied to articles that were sacrificed to the sun. Although not a true sage (genus Salvia), it earned the name “women’s sage” by numerous tribes as the soft foliage was used for aiding menstrual hygiene, and the root was drunk in a tea to treat irregular menses (NRCS, N.D.). Its super-soft, silvery-green leaves are pleasant groundcovers in many areas.

20230724_154603Artemisia tridentata (big sagebrush), with its gnarly, woody branches and tiny three-lobed leaves, looked like old lavender plants scattered over the hillsides. It truly is ubiquitous in the region. “A. tridentata may be found mainly in cold deserts with powdery or sandy soil….[According to] Daniel Moerman’s Native American Ethnobotany lists, A. tridentata [i]s one of the ten plants with the greatest number of uses. Understanding the reason for this is easy after visiting the area: sagebrush is nearly everywhere. Tea was made from various parts of the plant, and it was used extensively in medicine. The wood was used as fuel, and the stringy bark was used in the manufacture of ropes and baskets (Guana, N.D.).

20230724_153755Arctostaphylos uva-ursi (bearberry or kinnikinnik) is a plant we could never effectively grow in the National Herb Garden in Washington, DC, so we gave up long ago. And how could we have in the first place? Though the National Resources Conservation Service designates bearberry as a circumboreal plant and one that grows in many different situations, once I saw this absolutely glorious, shiny-green groundcover in one of its primary native environments—at a very dry 8000 feet elevation in the Vedauwoo Recreation Area of the Medicine Bow National Forest—I knew right then that we were dealing with a completely different scenario than what we have in DC. This is not to say these plants can’t grow elsewhere, as the NRCS points out, but trying to do so is a bit like Cinderella’s stepsisters trying to work themselves into the glass slipper—it just doesn’t fit…at least not very well. Arctostaphylos is most famous for its use in pemmican, an Indian foodstuff, but its leaves are also very astringent and can act as a vasoconstrictor, which some tribes dried, powdered, and applied to sores (Hart, 1976).

20230720_114016One of the most shocking herb-growing revelations was seeing the magnificent stand of French tarragon (Artemisia dracunculus var. sativus) growing with abandon in the CBG’s own herb garden. It is a plant given to many struggles in DC, but in Cheyenne, it looked like a rock star. The stand was huge and topped out around three feet! Tarragon is known for its culinary uses (see the Herb of the Month post for tarragon), so I’m not sure why it hasn’t been “lifted” yet (and I don’t mean that in the gardening sense) by some nefarious foodie. Don’t get any ideas! I was immediately jealous of the CBG’s ability to grow this plant, since it’s such an herbal icon, but we can’t have everything, now, can we?

Some of the old standbys like oregano, foxglove, comfrey, sage, catnip, costmary, and valerian also grew like gangbusters in their herb garden, which, admittedly, was in a slightly protected location. But, you can’t really avoid 40 mph winds and hail the size of a small child no matter how hard you try. So, we should give credit where credit is due. Surprisingly, lavender also made an appearance but was a little less appreciative of its location. Who could blame it, really? Cheyenne’s version of a dry climate isn’t exactly the same as the French Mediterranean version.

20230720_113931During this trip, my appreciation for those intrepid gardeners, professional or otherwise, who take on the challenge of places like Cheyenne—one of the most extreme environments in the country—went up exponentially. Whether you’re hiking through natural areas or strolling in the manicured gardens of a horticultural institution, successfully growing tough, weather-tested herbs in the high plains, no matter the genera, is a heroic effort few people are willing to embrace. Just ask Isaiah and his coworkers! In Cheyenne, though, and specifically at the Cheyenne Botanic Gardens where they showcase what is possible for all who visit, extreme conditions are all in a day’s work. My hat goes off (no pun intended) to all those high plains heroes whose capes we see whipping around in the prairie wind!

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Cheyenne Botanic Garden entrance planting; 2) “Wyoming Wind Sock”; 3) Artemisia frigida (prairie sagebrush); 4) Artemisia tridentata (big sagebrush) and Castilleja linariaefolia (Indian paintbrush); 5) Arctostaphylos uva-ursi (bearberry/kinnikinnik) and Artemisia tridentata as groundcovers in the Vedauwoo Recreation Area; 6) Artemisia dracunculus var. sativus (French tarragon) at Cheyenne Botanic Garden; 7) Tanacetum balsamita (costmary), Salvia officinalis (garden sage), Lavandula angustifolia (English lavender) at the CBG; 8) Master Gardeners visiting the CBG. All photos courtesy of the author except the “Wyoming Wind Sock” (public domain).

References

Gauna, Forest Jay. N.D. Plant of the Week: Artemisia tridentata. United States Forest Service. Available from: https://www.fs.usda.gov/wildflowers/plant-of-the-week/artemisia_tridentata.shtml. Accessed 9/18/2023.

Hart, J. 1976. Montana–native plants and early peoples. Helena, MT: Montana Historical Society. 75 p.  

Natural Resources Conservation Service Plant Guide. N.D. Bearberry (Arctostaphylos uva-ursi). United States Department of Agriculture, National Plant Data Center. Accessed 9/18/2023.

Natural Resources Conservation Service Plant Guide. N.D. Prairie sagewort (Artemisia tridentata). United States Department of Agriculture, National Plant Data Center. Accessed 9/18/2023.


Chrissy Moore is the curator of the National Herb Garden at the U.S. National Arboretum in Washington, DC. Aside from garden maintenance in the NHG, Chrissy lectures, provides tours, and writes on various herbal topics. She serves as co-blogmaster of The Herb Society’s blog, is a member of the Potomac Unit of The Herb Society of America, and is an International Society of Arboriculture Certified Arborist. When not doing herbie things, she can be found looking after many horses.

Herb of the Month: Aleppo Pepper – An Intriguing Flavor

By Maryann Readal

A bag of Aleppo peppersThe Aleppo pepper, also known as the Halaby pepper (Halab is the ancient name for the city Aleppo) has its origins in the city of Aleppo in northern Syria. Aleppo is one of the oldest cities in the world and was on the crossroads of the Silk Road 1,500 years ago. Unfortunately, the recent Syrian Civil War has left much of this ancient city in ruins. What the war did not destroy, the recent earthquake in February unfortunately added to its devastation. 

A dish of Aleppo muhammaraOne of the many results of the civil war in Syria was the disruption of trade of one of the area’s signature spices, the Aleppo pepper, Capsicum annuum ‘Aleppo’. It is interesting that the parent of this famous pepper has its roots in the Americas, where Christopher Columbus and later explorers found Capsicum annuum growing. Explorers brought the hot pepper back to Spain and from there it traveled to the Middle East where, because of the unique environment and soil, it grew into the very flavorful red Aleppo pepper.  The exchange of herbs, spices, and vegetables between the new and the old world is referred to as the Columbian Exchange.

A copper pot full of crushed Aleppo pepper, surrounded by whole peppersThe ground Aleppo pepper was, and is today, a highly sought after spice around the world. Unfortunately, the recent war was catastrophic for those who grew the pepper, and it became scarce. Some Syrian growers gathered seeds and moved to nearby Turkey to continue growing the plant. Turkish farmers also began growing the pepper; but, because of the different soil and environment, connoisseurs feel that the taste of the peppers grown in Turkey and other places is not as good as the peppers grown in Aleppo. Hopefully, the people of Aleppo will recover from the war and recent earthquake in order to begin growing their famous pepper plant again.

Food vendors in Syria serve Aleppo peppersThe Aleppo pepper is 10,000 Scoville Heat Units on the Scoville scale, twice as hot as the jalapeno pepper at 5,000 units, but less hot than the Serrano pepper at 23,000 units. The flavor is described as mildly hot and raisin-like with a hint of sun-dried tomatoes. It also has a slightly salty taste because after removing the seeds and drying the peppers, they are crushed with salt and olive oil and left to dry further. The heat of the pepper is not felt immediately as you eat it. The heat comes a bit later. Some say the taste is out of this world and leaves you begging for more. The pepper is a natural for grilled meats and kebabs, pasta, and chili. It is a key ingredient in muhammara, a Syrian roasted pepper dip.

The Capsicums have a number of health benefits. They contain more Vitamin A than any other food plant. They are also high in Vitamin B. Because the capsaicin in the pepper causes an increase in saliva and gastric juice production, eating the pepper can be an aid to digestion. It is now being used in some medicines to treat pain, shingles, toothache, and arthritis (Nunn, 2010). 

Aleppo pepper plantAleppo pepper may be difficult to find in a neighborhood grocery store. Middle Eastern markets will have it or it can be purchased online. I have found that its unique taste is worth the extra effort to find so that you can include it in your cooking.

Aleppo pepper, Capsicum annuum ‘Aleppo’, is The Herb Society’s Herb of the Month for September. For more information, recipes, and a beautiful screen saver, go to Herb of the Month : Herb Information : Learn : Herb Society of America

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) A bag of crushed Aleppo peppers (courtesy of the author); 2) Muhamarra dip (Whats4eats.com); 3) Crushed Aleppo peppers (Amazon.com); 5) Aleppo peppers being served in Syria (Flickr, CC BY-NC-ND 2.0); 5) Whole Aleppo pepper plant (Strictly Medicinal Seeds)

References

Barrow, Cathy. 2016. How Syria’s famous Aleppo pepper might be saved. Accessed 8/27/23. Available from: https://www.nationalgeographic.com/culture/article/how-syrias-famous-aleppo-pepper-might-be-saved

Maggio, Yasmin. 2023. What is Aleppo pepper? Accessed 8/26/23. Available from: https://www.seriouseats.com/what-is-aleppo-pepper-6828921

Nunn, Nathan, and Nancy Qian. 2010. “The Columbian Exchange: A history of disease, food, and ideas.” Journal of Economic Perspectives 24 (2) (May): 163–188. Accessed 8/26/23. https://www.aeaweb.org/articles?id=10.1257/jep.24.2.163

 


Maryann is a board member of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. Maryann is also a certified Native Landscape Specialist. She lectures on herbs and plants and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Herb of the Month: Lemongrass – A Lemony Herb

By Maryann Readal

Lemongrass in the gardenWest Indian lemongrass, Cymbopogon citratus, is a fragrant member of the grass family (Poaceae). It has long, sharp-edged, narrow leaves and edible, small bulbous roots that resemble scallions. The plant is used as an ornamental grass in the garden, growing quite tall in a single season. It is evergreen in Zones 10 and 11, and the roots are winter hardy to Zones 8b, if protected. The foliage turns brown in the winter and should be trimmed back in the spring before new growth starts. It is an annual plant in zones lower than 8b.

lemongrass bulbsLemongrass can be grown from seed, or the crown and rhizome can be divided to create new plants. New plants can also be started from stalks purchased from a grocery store’s produce section. It rarely produces a flower when grown as an annual plant. It needs full sun, fertile soil, and adequate water and will grow easily in a container.

Lemongrass is native to Southeast Asia and is used in the cuisines of those countries. The long arching narrow leaves and bulbs have a distinct lemon scent. Both are used to flavor soups, fish, seafood stews, curry, poultry, and sauces. After removing the fibrous outer layer, the bulb should be chopped fine or mashed. The leaves are added to soups to give a lemon flavor but should be removed before eating. Its herbal lemon flavor is a nice addition to cookies and cakes, puddings, and sweet desserts. The leaves can also be used to make a lemony tea. The stalks can be frozen or cut up and dried for later use.  

Lemongrass chicken soupIn India, the plant is used mostly for medicine. It is believed to have cooling properties and is sometimes called “fever grass.” It is used to treat stomachaches, digestive problems, and inflammation (Stephanie Lyon, N.D.). Lemongrass tea is thought to be antibacterial, antifungal, and antioxidant, and is also considered to be calming. Lemongrass is high in Vitamin A and is used in the “compounding of vitamins” (Madeline Hill, 1997). More research is needed to confirm the effectiveness of lemongrass on illness.

The essential oil of lemongrass is used in soaps, cosmetics, and perfumes. The ability of lemongrass to hide odors was recognized by Southeast Asians long ago. It was added to bathwater, and the distilled oil from the plant was combed through the hair and added to deodorant and lotions. Lemongrass was not known in Europe until the 17th century. At that time, lemongrass essential oil was very expensive and could only be afforded by the wealthy, who used it to mask body odors (Grant, 2018). Lemongrass became popular in South America, Mexico, the Caribbean, and the United States after World War I (Specialty Produce, N.D.).

Lemongrass teaThe essential oil is also used by beekeepers to imitate a pheromone to attract bees to the hive or swarm (Hobbs, 2022).

Lemongrass is the Herb Society of America’s Herb of the Month for August. For more information, recipes, and a screensaver, please visit the website.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Lemongrass in the garden (Jean Marsh); Lemongrass bulbs (Wikimedia Commons, Hakcipta Mohamed Yosri); 3) Lemongrass in chicken soup (Wikimedia Commons, jeffrey w); 4) Lemongrass tea (Wikimedia Commons, Gatete Pacifique).

References

Bown, Deni. 2001. The Herb Society of America new encyclopedia of herbs & their uses. London: Dorling Kindersley.

Grant, Bonnie. 2018. Uses for lemongrass: learn about lemongrass history. Accessed 6/21/13. https://blog.gardeningknowhow.com/tbt/lemongrass-history-and-uses/

Hill, Madalene and Gwen Barclay. 1997. Southern herb growing. Houston: Shearer Publishing.

Hobbs, Wayne. 2022. Herb stories: all about that lemongrass. Accessed 7/16/23. https://blogs.ifas.ufl.edu/clayco/2022/03/21/herb-stories-all-about-that-lemongrass/

Lyon, Stephanie. (N.D.) Lemongrass. Accessed 6/21/23. 

https://blogs.ifas.ufl.edu/clayco/2022/03/21/herb-stories-all-about-that-lemongrass/

Specialty Produce. N.D. Lemongrass. Accessed 6/25/23. https://specialtyproduce.com/produce/Lemongrass_320.php


Maryann is a board member of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. Maryann is also a certified Native Landscape Specialist. She lectures on herbs and plants and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Herb of the Month: French Tarragon, the “Little Dragon” Herb

By Maryann Readal

French tarragon plantTarragon, Artemisia dracunculus ‘Sativa’, is often called the “Little Dragon,” because the Latin meaning of dracunculus is “little dragon.” It received this name because of its slender, pointed leaves that are reminiscent of dragon tongues (Ekiert et al, 2021). It was also thought that the “serpentine root structure suggested little dragons” (Belsinger, 2014). In France, the herb is actually called “estragon” which means dragon. 

Tarragon is a perennial herb in the Asteraceae family. It is native to central Asia and Europe. It can grow to a height of two to three feet, but needs protection in the winter. The leaves are smooth, dark green, and narrow. Chewing on the leaves can create a numbing feeling on the tongue. It grows best in dry soil in a sunny location and appreciates good air circulation, especially in the South, as it does not do well in humid climates. Because it does not produce fertile seeds, French tarragon must be propagated by root division or by taking cuttings. Seeds sold in the trade are from Russian tarragon (Artemisia dracunculoides), which is a close relative but does not have the same essential oils as the French variety and does not have the anise/licorice flavor. However, Mexican mint marigold, Tagetes lucida (also called Texas or Mexican tarragon), is an acceptable substitute for French tarragon. It has almost the same flavor and can be grown in the warm, humid climate of the South. Additionally, it is a perennial in the South and sports golden-yellow flowers in the fall. 

Tagetes lucida (Mexican tarragon) plant with flowersToday, tarragon is mostly used as a culinary herb; the mild licorice flavor is favored in French cuisine. It is called the “King of Herbs” in France, where it is used in many very popular dishes and sauces, particularly in Bearnaise sauce and Dijon mustard. It is one of the herbs in the French fines herbes along with chervil, chives, and parsley and gives a nice flavor to homemade vinegars. August Escoffier, famous French chef, mentioned tarragon at least sixty times in his 1903 book, Le Guide Culinaire (Real Food Encyclopedia, N.D.). French tarragon is also used in Russian and Eastern European cuisines. So much so, in fact, that the popular carbonated Russian and Georgian drink, tarkhun/tarkhuna, is made with tarragon. In Slovenia, it is used as a spice in sweet cakes (Herb Society of America, 2014).

French tarragon has been used in Asian traditional medicines to treat “gastrointestinal diseases, as an anesthetic, hypnotic, and anti-epileptic agent and has been recommended as an effective treatment for inflammation, fever and to treat parasites” (Ekiert, 2021). Ancient Greeks chewed tarragon to numb the mouth to relieve toothaches, and the French made a tea with the leaves and used it as a sleep aid (Specialty Produce, N.D.). Long ago, people also thought tarragon roots looked like snakes winding through the soil, and therefore, the plant was used to treat snake bites. However, there is no support for this use. 

Jars of tarragon and Fines HerbesAfter the 2015 Nobel Prize for Physiology and Medicine was awarded for the discovery of the effective use of Artemisia annua in the treatment of malaria, more research has been done on the composition and use of Artemisia dracunculus (French tarragon) and other Artemisias as well. Research has affirmed some of the traditional medicinal uses of the plant, however, recent research has indicated carcinogenic effects of tarragon on animal liver, and it is now recommended that the lowest dose of tarragon should be used when used medicinally (European Medicines Agency, 2014).

Interestingly, tarragon has become a valuable plant in the cosmetics industry. Its oil is used in skin care products such as lotions and shampoos, and is also used in high-end fragrances by the likes of Prada, Versace, Givenchy, Calvin Klein, and others. The oil is also used in aromatherapy during massages and baths and is added to facial masks. 

Open bottle and glass of Tarkhuna beverageFrench tarragon is only one of the many, many Artemisias that can be used for use and delight in the home and garden. For a review of the most useful varieties, please visit the Herb Society of America’s Essential Guide on Artemisia. For more information on Russian and Mexican tarragon, visit this Herb Society blog post. For more information and recipes for French tarragon, also see The Society’s Herb of the Month web page. 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Artemisia drucunculus ‘Sativa’, French tarragon plant (Wikimedia Commons, Kolform); 2) Tagetes lucida, Mexican marigold (M. Readal); 3) Fines herbes and tarragon (M. Readal); 4) Tarkhun/Tarkhuna tarragon beverage (Wikimedia Commons, Stolbovsky).

References:

Belsinger, Susan. 2014. Celebrate Artemisia: Herb of the year 2014. Accessed 6/6/23. https://www.finegardening.com/article/celebrate-artemisia-herb-of-the-year-2014

Ekiert, Halina, et al. 2021. Artemisia dracunculus (Tarragon): A Review of Its Traditional Uses, Phytochemistry and Pharmacology. Accessed 6/6/23. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8076785/

European Medicines Agency. 2014. Public statement on the use of herbal medicinal products containing estragole. Accessed 6/17/23. https://www.ema.europa.eu/en/documents/public-statement/public-statement-use-herbal-medicinal-products-containing-estragole_en.pdf

The Herb Society of America. 2014. Artemisia essential guide. Accessed 6/6/23. https://www.herbsociety.org/file_download/inline/5d817361-5b96-4679-a23d-27f833cdb1fb

Foodprint. N.D. Real Food Encyclopedia/Tarragon. Accessed 6/7/23. https://foodprint.org/real-food/tarragon/

Specialty Produce. N.D. Tarragon. Accessed 6/7/23. https://specialtyproduce.com/produce/Tarragon_315.php


Maryann is a board member of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. Maryann is also a certified Native Landscape Specialist. She lectures on herbs and plants and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

Love That Lovage

By Maryann Readal

Lovage flowersLovage, Levisticum officinale, is The Herb Society’s Herb of the Month for June. It can be a difficult herb to find in nurseries where I live in Texas. This spring, though, I did find a nice-looking lovage plant and decided to give it a try. After doing some research, I learned that lovage is native to the Mediterranean area and Southwest Asia. It is an easy-to-grow perennial that can reach a height of six feet and a width of three feet. Needless to say, I had it planted in the wrong place, and I had to move it to give it more room to grow. It dies back in the winter, but returns in the spring. It can be cut back in midsummer to control its height. Lovage thrives in sun or partial shade and needs well-watered soil. If it does not receive enough water during the growing season, the leaves tend to become bitter (New York Botanical Garden, 2022). The flowers are yellow umbels, which appear at the end of their tall stalks, and each flower contains two seeds (Harlos, 2011). As a bonus, goldfinches love the seeds. It is a host plant for swallowtail butterflies, and honeybees love the flowers, too. Lovage can be grown from seed or propagated by dividing the crown in the spring.

Lovage leavesThe leaves of lovage look and taste like celery but with a spicier flavor. Some say that it has anise and citrus undertones. The stems and leaves can be chopped into salads, soups, meatloaf, or sauces. Only a leaflet or two is needed to flavor a soup or stew. The hollow stems can be blanched and eaten like asparagus. They can also be candied using simple syrup or make a convenient addition to a Bloody Mary. Lovage seeds can be ground or used whole in pickling brines, cheese spreads, salad dressings, and sauces. Some chefs say that celery seed found on grocery store shelves is actually lovage seed (McCann, 2021). The roots, which are rhizomes, are used to make a tonic tea. Lovage leaves, stems, and seeds can be dried for use during the winter (Tucker and Debaggio, 2009).

Lovage seedsLovage was used by the Greeks and Romans as a seasoning and as a medicine. The Greeks and later, Benedictine monks, chewed lovage leaves to help with digestion. The Romans brought lovage to England, where it was grown in kitchen and pharmacy gardens during the Middle Ages. Early use of the plant’s roots was as a diuretic, to relieve gas, and as a cure for rheumatism, jaundice, malaria, sore throat, and kidney stones (Kowalchick, 1998). Leaves were placed in bath water for a cleansing and deodorizing effect on the body. Lovage did have a reputation as an aphrodisiac and as a love herb. It is said that Charlemagne grew lovage in his gardens and that Queen Victoria snacked on candied lovage seeds and had pockets sewn into her clothing to hold the seeds (Specialty Produce, N.D.). Lovage was grown in monastery gardens because of its medicinal uses. Celtic travelers put lovage into their shoes because they believed that it helped with weariness and muscle aches. The British brought lovage to North America, where it is still grown in places like the Plimoth Plantation in Plymouth, MA (Tirrell, 1975). Colonial women used lovage to cure sore eyes and upset stomachs. They used the fresh leaves in summer salads and the dried roots in winter soups. It was also used by the Shakers as a medicinal herb. 

Lovage rootsToday, lovage seems to be more popular in Europe, particularly in Central Europe and England, but its use has declined there as well. Interestingly, lovage is not very common in the United States, even though it is easy to grow and has culinary uses. For more information about lovage, please visit The Herb Society’s Herb of the Month webpage. 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Lovage flowers (Wikimedia Commons, H. Zell); 2) Lovage leaves (Wikimedia Commons, Mikrilot); 3) Lovage seeds (spadefootnursery.com); 4) Lovage roots (specialtyproduce.com).

References:

Burlew, Rusty. 2023. Lovage: how to use this all-purpose pollinator plant. Accessed 5/20/23. https://www.honeybeesuite.com/lovage-an-all-purpose-pollinator-plant/

Harlos, Carol Ann. 2011. Lovage an herb to love. The Herbarist. Issue 77.

Homegrown Herb Garden. N.D. Differences between lovage & celery–perfect substitutes. Accessed 5/20/23.  https://homegrownherbgarden.com/2021/04/17/differences-between-lovage-celery-perfect-substitutes/

McCann, David. 2021. Everything you need to know about cooking with lovage. Accessed 5/20/23. https://www.allrecipes.com/article/what-is-lovage/

New York Botanical Garden. 2022. Herbal Handbook. Clarkson Publishing.

Specialty Produce. N.D. Lovage. Accessed 5/19/23. https://specialtyproduce.com/produce/Lovage_8473.php#:~:text=Lovage%20is%20native%20to%20the,America%20by%20early%20English%20colonists

Tirrell, Ruth. 1975. Lovage, an herb of many uses. New York Times. Accessed 5/20/23.https://www.nytimes.com/1975/06/22/archives/lovage-a-herb-of-many-uses.html

Tucker, Arthur and Thomas Debaggio. 2009. Encyclopedia of Herbs. Portland, OR: Timber Press, Inc.


Maryann is the Secretary of The Herb Society of America and a Texas Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. Maryann is also a certified Native Landscape Specialist. She lectures on herbs and plants and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

“There is a power in eternity, and it is green!”

Hildegard of Bingen, Medieval Herbalist

By Shanon Sterringer

Photo taken from an herb garden along the Hildegard Trail in Germany, 2019

The works of Hildegard of Bingen have become quite popular in the last few decades after they were unearthed by musicians and scholars following centuries of dormancy. Who was this 12th century German Benedictine nun and why is she emerging as one of history’s most interesting and brilliant women?

The extent of her genius stretches beyond her skills as an herbalist to include musician, artist, preacher, healer, politician, philosopher, theologian, storyteller, and creative leader, to name a few of her gifts.  She was deeply rooted in the Benedictine tradition of ora et labora (prayer and work) which included working in the monastery gardens and infirmary.

Hildegard of Bingen has been credited with creating the term, “viriditas” which translated from the Latin means, “greening power” because of the way she used it in her writings to describe the primordial energy that not only created this earth but sustains and enlivens it. The term actually predated Hildegard (she picked it up from earlier writers), but she gave it a much deeper and profound meaning. The sacred greenness referred to by Hildegard exists not only in the material form, but spiritually and intellectually. It is the very essence of life and the energy that draws so many to find peace and healing in nature, especially in our gardens.  

Photo taken from the ruins at Disibodenberg, Germany in 2015. This is believed to have been the infirmary at the male Benedictine monastery where Hildegard was tithed as a young child. She lived here for almost forty years, so it may be the space where she learned how to use herbs for healing.

Hildegard’s two works on herbs and healing include Physica and Causae et Curae, but her use of natural images including gardens, bees/honey, and viriditas permeate many of her other writings. She used natural images as metaphors, at times even parables, to teach and preach. For example, she wrote the following in a letter to Philip, Archbishop of Cologne, offering what we would refer to today as spiritual direction:

In a vision, I saw as it were, the sun shining with excessive heat upon mud filled with worms, and these creatures stretched themselves out in joy of the heat, but, eventually, not being able to bear the excessive heat, they hid themselves away, and the mud sent forth a noisome stench. I saw also that the sun shone in a garden, in which roses and lilies and all kinds of herbs grew, and the flowers grew abundantly by the heat of the sun, and the herbs sent forth innumerable roots and gave forth an exceedingly delightful odor, so that many people, suffused with this lovely fragrance, rejoiced in the garden as if it were paradise. And I heard a voice from above saying to you: Make your decision, O human, whether you wish to remain in this garden of delights or to lie with the worms in their stinking excrement. 

The photo of the apothecary is an example of how Hildegard’s herbal remedies are still being used in Germany today.

As gardeners, we have all experienced the beautiful fragrance, as well as the noisome stench, of our gardens, so this image resonates. Hildegard lived close to the earth, and therefore, was able to weave into her spiritual, political, and theological writings these powerful and relevant metaphors that speak to us on a soul level.

Her work, Physica, is a practical guide to using herbs for holistic health. It consists of nine books describing the benefits and cautions of certain herbs, trees, precious gemstones, and so on. The work has been translated into English by Priscilla Throop (1998) and is available at most online bookstores. There is an abbreviated version of it, which includes only the chapter on plants published by Beacon Press (2001). 

Today, many are finding creative ways to bring Hildegard’s work on herbs and the natural world back into use. Hildegardens (Hildegard-inspired herb gardens) are sprouting up across Germany, and even in the U.S., for example, we are developing one here at the Hildegard Haus in Fairport Harbor! 

Photo from a Hildegarden in Germany, 2019

The works of Hildegard of Bingen, including her love for the natural world, blossomed in her day. For centuries, the seeds of her genius lay dormant, buried deep within the earth, until the conditions were right for new sprouts to emerge. Today, these seeds are blowing far and wide producing rich and abundant fruit as her charism and wisdom speak boldly to our contemporary context. 

Photo from the Hildegarden in Fairport Harbor, Ohio, 2022

How can you bring a bit of Hildegard into your daily experience? Of course, you can plant some of the herbs she refers to in her works, thus creating a Hildegarden of your own! You can also bring her into your life in simpler ways. For example, you could keep a jar of her “Spices of Joy” (equal parts cinnamon and nutmeg, with clove to taste) on your counter to mix into your oatmeal, coffee, or maybe even into your next apple cake! You could mix up a batch of her “Cookies of Joy” (recipe to follow) or simply brew a cup of fennel tea (fennel for Hildegard is a super-herb) to sip while listening to one of her mesmerizing chants. Personally, I love to create beeswax balms and salves infused with the herbs she grew.

Hildegard died in 1179 at the age of 81 years old. Her sisters recorded a vision of a brilliant cross-shaped light in the sky as her soul departed her physical body. Almost nine-hundred years later, she continues to invite us into her garden. I believe she would rejoice at being invited into ours! 

Hildegard 6Recipe from the Healthy Hildegard website:

  • 12 Tablespoon Butter for mixture
  • + 1 T Butter to grease cookie sheet
  • ¾ cup brown sugar
  • 1/3 cup honey
  • 4 egg yolks
  • 2 ½ cups spelt flour
  • 1 tsp sea salt
  • 2 rounded T Spices of Joy

Melt butter under low heat, add sugar, honey, egg yolks, beating lightly. Add flour, salt, and combine gently. Refrigerate dough after mixing for 1 hour. Remove, roll out on floured surface, cut with cookie cutter. Bake on sheet 400 degrees F for 10-15 minutes.

You might enjoy scrolling through the Healthy Hildegard website (www.healthyhildegard.com) based in Colorado and founded by Josh Cashman. It is filled with information on Hildegard’s use of herbs and recipes.

Join Shanon on Tuesday, May 16, at 1pm Eastern for her webinar: Hildegard of Bingen: Medieval Herbalist. Our webinars are free to The Herb Society of America members and $7.50 for guests. Become a member today, and enjoy all of our webinars for free along with access to the webinar library with over fifty program titles. To register, visit https://www.herbsociety.org/hsa-learn/herb-education/hsa-webinars/

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. The information in this presentation is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo credits: All photos courtesy of the author.


Hildegard 7Shanon Sterringer holds a PhD in Ethical and Creative Leadership (focused on the model of St. Hildegard of Bingen); a DMin, two master’s degrees (MA in theology and MA in ministry), and a BA in Medieval History. She is the founding pastor of the Hildegard Haus in Fairport Harbor, OH, and the owner of The Green Shepherdess Fair-Trade shop and local art studio, also in Fairport Harbor. She has traveled to the Rhine Valley several times since 2015 (most recently in January 2023) to walk in the footsteps of St. Hildegard. She has dedicated the last ten years of her life to studying Hildegard’s charism, most particularly as it relates to holistic health and spirituality. While on sabbatical in 2019, Shanon spent most of the year learning about herbs while working for a local herbalist, Lynn Abbey, at Blue Lake Botanicals in Willoughby, Ohio. Shanon is married and the mother of three adult daughters and has published two books on the topic of Hildegard (Forbidden Grace and 30 Day Journey with St. Hildegard). A third book (focused on the material recorded in Physica) is in process. Shanon has offered many retreats and educational presentations on the topic of Hildegard and Herbs, including a variety of online classes/seminars and a presentation at the Cleveland Botanical Gardens for the Western Reserve Herb Society.