Yarrow: Herb of the Year 2024 

Janice Cox 

A closeup of the white flowers of Achillea millefoliumYarrow is a popular perennial herb that can be found in many gardens, mine included. It is known as a powerful “healing” herb. It’s also a fantastic landscape plant, culinary ingredient, and can be a key ingredient in anti-aging and healing body care products. 

I have my yarrow planted along my driveway. I call it my “protector” plant as it keeps deer and rabbits out of my yard. They do not like the scent or bitter tasting leaves. It also helps as a ground cover, keeping weeds out and my yard in bloom. Yarrow comes in a wide range of colors from creamy white to dark red. It will also attract birds and pollinators to your yard, helping all of your plants bloom and produce more. 

Yarrow has antibiotic and anti-inflammatory properties. It is cooling, soothing, and healing when used in skin care products. A simple tea or infusion of fresh flowers and leaves makes a calming product for troubled skin, insect bites, or a bad sunburn. Simply apply to your skin using a spray bottle or cotton pad. Yarrow in the bath is especially refreshing and will also boost your circulation. The most popular use of yarrow is as a key ingredient in healing skin balms and lotions. Yarrow leaves are powerful and have been used to stop bleeding in cuts and scrapes and also help the healing process. Legend has it that Achilles, the great warrior, used yarrow leaves to heal his soldiers’ wounds after battle. This may also be the reason the plant genus is called “Achillea.” 

Sepia toned illustration on black background of Achilles tending the wounds of PatroclusYarrow can also be used in the kitchen when making bitters, teas, salads, and salts. You can use just about everything from oils, butters, honey, and vinegar in which to infuse the bitter peppery leaves, and adding a bit of citrus or sugar will help enhance yarrow’s strong flavor. You only need a few leaves, as the taste can be overpowering in dishes. Also, when infusing in oils always use dried yarrow so you do not introduce any extra moisture, which can spoil your product. 

Yarrow is an especially beautiful dried flower and dries very quickly and easily. Pick bunches not larger than a quarter in diameter and let them air dry in vases or hanging from drying racks. If you are seed saving you may want to dry your bunches in paper sacks to help with collection and to protect them from dust or bugs. 

Here are a few recipes for you to try at home: 

Pink and white inflorescences of Achillea 'Colorado Mix'Yarrow Cucumber Cleanser 
Cucumber is naturally cleansing and calming to your skin. When you combine it with fresh yarrow flowers you have a mild cleanser that can be used in place of soap for all skin types.  

1 whole cucumber 
1 Tablespoon fresh yarrow flowers and leaves or 1/2 Tablespoon dried 
1/2 cup water 
1 teaspoon honey 

Yield: 4 ounces 

In a blender or food processor combine all ingredients and process on high until you have a well-blended mixture. To use: Massage into your skin and let sit for a few seconds up to a minute. Then rinse with warm water followed by a cool water rinse and pat your skin dry. Store any leftover cleanser in the refrigerator. 

Yarrow Bath Salts 
Yarrow makes a relaxing bath. Fill a muslin tea bag with fresh flower heads and some leaves and toss in your tub as it fills, or wrap inside a cotton wash cloth and use as a “scrub” sack in the shower. Combined with popular bath minerals it makes for a soothing soak that will also boost your circulation. 

1 Tablespoon fresh yarrow leaves and flowers 
1/2 cup Epsom salts 
1/2 cup baking soda 
1/4 cup sea salt 

Yield: 10 ounces 

Mix together all ingredients and spoon into a cotton sack or onto a cotton wash cloth and secure with a rubber band. To use: Toss in a warm tub. Soak for 20 minutes. 

Achillea Terracotta 2 by Chrissy MooreYarrow Flower Salt 
Making herbal salt is a simple process with benefits. Yarrow supports digestion and also helps reduce bloating. You can create a simple salt that can be used in cooking. Just use care as a little bit will go a long way. Yarrow adds a sweet, bitter flavor to the salt. 

1 Tablespoon sea salt 
1/2 Tablespoon fresh yarrow flowers 

Grind together the yarrow and salt until fine and spread on a clean tray or cookie sheet to dry.  You may also use dried yarrow and skip the drying step. To use: Use as a finishing salt on your dishes. 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Achillea millefolium flowers (Erin Holden); 2) Achilles tends the wounds of Patroclus (Bibi Saint-Pol); 3) Achillea ‘Colorado Mix’ (Erin Holden); 4) Achillea ‘Terracotta’ (Chrissy Moore)


Janice Cox is a garden writer and natural beauty expert. She is the author of Beautiful Flowers, Beautiful Lavender, Beautiful Luffa, Natural Beauty at Home, Natural Beauty from the Garden, Natural Beauty for All Seasons and the newly released Natural Beauty at Home Handbook.  She was the beauty editor for Herb Quarterly Magazine for more than twenty years.  She is the education chair for The Herb Society of America and a member of the International Herb Association. She makes her home in southern Oregon. 

Viola Species – Herb of the Month, Herb for the Heart

By Maryann Readal

pansyThe Viola species are the  January 2022 Herb of the Month for The Herb Society of America and also the International Herb Association’s Herb of the Year™ for 2022. Heartsease (Viola tricolor) is one of the species in this group of herbal plants. This little unassuming flower has symbolized love, death, and rebirth since Roman and Greek times. During those early days, it was believed to be an aphrodisiac and was also used to treat heart conditions. Hence, one of its many names was heartsease.

The little flower has inspired poems, plays, and even books, many of them dealing with love issues. Roman mythology tells us that Eros struck a viola and caused the flower to smile. Cupid worshiped heartsease, making Aphrodite so jealous of the little flower that she turned it from white to tricolored.

In Shakespeare’s play, Midsummer Night’s Dream (ca 1595), heartsease is a catalyst as the comedy unfolds. Shakespeare tells us that Cupid, the god of love, aiming his arrow at a vestal virgin, hits a delicate white flower called love-in-idleness (Viola tricolor). The flower turns to purple, and from it comes a juice that is a love potion. When placed on the eyelids, the juice makes one fall in love with the first creature he or she sees.

Heartsease Edwin_Landseer_-_Scene_from_A_Midsummer_Night's_Dream._Titania_and_Bottom_-_Google_Art_Project

In the play, Oberon orders Puck to fetch the flower so that he can play a trick on his lady, Titania. He drops juice from the flower on her eyelids while she is sleeping. The first creature Titania sees when she awakes is a donkey, and falls in love. Oberon, fortunately, was able to reverse the magic spell on Titania, and Titania sees the donkey for what he was—a donkey. Other couples in the play are matched by using the viola juice on the eyelids trick. Lovers are reunited because of the love potion from the little flower of heartsease.

It was believed that heartsease could cure the effects of illicit love too, which resulted in what some countries called the French disease, also known as syphilis. John Gerard (1545-1612) and Nicholas Culpeper (1616-1654), both herbalists and physicians, prescribed heartsease as a cure and as a pain reliever for syphilis, although it was not a common practice at the time (Watts, 2007).

Heartsease, also known as wild pansy, is the ancestor of the colorful pansies that we plant in our spring gardens. The story is that if you put pansies under your pillow, new love will find you. If you plant pansies in a heart shape and they thrive, your relationship will thrive as well.

Heartsease is a common European wildflower. It may reseed itself in your garden. For more information about Viola species please see The Herb Society’s Herb of the Month for January and the March 2021 Herb Society blog article about it.

I leave you to ponder a poem about heartsease and lost love by C. Day Lewis. Lewis was a popular young poet in the 1930s.

The Heartsease

Do you remember that hour
In a nook of the flowing uplands
When you found for me, at the cornfield’s edge,
A golden and purple flower?
Heartsease, you said.
I thought it might be
A token that love meant well by you and me. 

I shall not find it again.
With you no more to guide me.
I could not bear to find it now
With anyone else beside me.
And the heartsease is far less rare
Than what it is named for, what I can feel nowhere.

Once again it is summer:
Wildflowers beflag the lane
That takes me away from our golden uplands,
Heart-wrung and alone.
The best I can look for, by vale or hill,
A herb they tell me is common enough—self-heal.

 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Pansy heart (Maryann Readal); 2) Scene from a Midsummer Night’s Dream (Edwin Landseer, Wikimedia Commons); 3) Viola tricolor (Muriel Bendel, Wikimedia Commons) 

References

Lewis, C. Day. 1992. Complete poems of C. Day Lewis. “The heartsease.” London. Accessed 12/2/21. ProQuest Ebook Central.

Shakespeare, William.  ca1595. Midsummer’s Night’s Dream. Accessed 11/30/21. http://shakespeare.mit.edu/midsummer/full.html

Watts, D. C. 2007. Dictionary of Plant Lore. San Diego: Elsevier Science & Technology. Accessed 12/2/21. ProQuest Ebook Central.

Wells, Diana. 1997. 100 flowers and how they got their names. Chapel Hill, NC: Algonquin Books.


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She lectures on herbs and does the herb training for several Master Gardener programs. She gardens among the pines in the Piney Woods of East Texas.

A Unique View of an Esteemed Native Plant: Hydrastis canadensis (Goldenseal)

By Katherine Schlosser

“I may here observe, that the disease of cancer is not confined to civilized nations. It is known among our Indians. I am informed that the Cheerake cure it with a plant which is thought to be the Hydrastis Canadensis, one of our fine native dies [dyes].”

                                                                   – Benjamin Smith Barton, 1766-1815

Goldenseal, Hydrastis canadensis, has been known for centuries for its medicinal uses ranging from a gastrointestinal aid, stimulant, tonic, emetic, and febrifuge, to helping with ear and eye complaints, heart problems, liver issues, pulmonary complaints, and more.  

Europeans learned of goldenseal’s value as a medicinal plant not long after arriving in North America. The initial knowledge of its use is often credited to the Cherokee people, but as their territory is far from where the first colonists landed, it seems likely that the Europeans first learned of goldenseal from more northern tribes. Word of mouth and trading between Mid-Atlantic tribes, such as the Cherokee and Eastern North Carolina tribes, and those in New England likely resulted in widespread knowledge of goldenseal’s uses.

USDA map of Hydrastis canadensis native rangeAs the Abenake, Algonquin, Menominee, Mohegan, Narragansett, Wampanoag, and others had local access to goldenseal, it could be that they, too, had learned about the usefulness of the plant. In whatever manner the knowledge was spread, colonists soon learned to treat it as a valuable product and began harvesting the plant for personal use and for trading. Consequently, centuries of wild collecting and habitat loss have put it at risk. Goldenseal is considered endangered, threatened, or of special concern in all 27 states in the United States that have native populations.

A rather curious fact about goldenseal is that, for as long as it has been known to have a great many medicinal uses, little scientific research has validated those uses. In fact, depending on dosage and how long it’s used, it can be harmful. Still, it is collected, bottled, and sold as effective for many of the same complaints mentioned above. It is strongly recommended that one consult a medical doctor prior to using products produced from this plant.

King Solomon's seal Star of DavidThere is another interesting story connected to goldenseal, and that is the use of the term “seal” in the common name. From about 932 – 970 BCE, King Solomon, son of King David, ruled the United Kingdom of Israel. He was a wealthy and wise man for whom many amulets and medallion seals were created. Held in great esteem over the centuries, King Solomon is remembered today in the common names of several plants including Solomon’s seal (Polygonatum biflorum), false Solomon’s seal (Maianthemum racemosum), evergreen Solomon’s seal (Disporopsis pernyi, native to high altitude forests in China), and goldenseal (Hydrastis canadensis).

Seals were designed, in part, to verify that a document was, in fact, from King Solomon, much as we are required to verify signatures on legal documents today. A design attributed to one of Solomon’s seals was fitted to a gold ring and bore what, many years later, became the Star of David.

Drawing of cut end of Hydrastis canadensis showing "seal"What Solomon’s seal has to do with Hydrastis canadensis, the plant recently identified as The Herb Society of America’s Notable Native Herb of the Year 2022, requires research and a healthy dose of imagination. The secret is in the woody rhizomes of these plants. The plants die back in winter, and as spring arrives, one or more new shoots emerge from the rhizome. If you carefully dig up the rhizome, brush away the dirt, and slice off a section, you will see what could be called an image of King Solomon’s Seal at the site of the cut.

You can, then, replant a section of the rhizome, though it will take from 3 – 5 years for it to grow to maturity. Plant rhizome roots about 1” deep, horizontally, spreading out tiny roots and with a bud pointing upward. If there is no bud, the rhizome will grow one, which may add a little time to maturity. The bud should be just below the surface of the soil. Add some mulch (hardwood) and see that the plant gets at least a few hours of sun a day, but mostly shade. 

Hydrastis canadensis botanical printOther common names for Hydrastis canadensis include yellow or orange root, yellow puccoon, Indian paint, jaundice root, Ohio curcuma, Indian dye, eye balm, and yellow eye. If you pull up a plant, you will immediately see the reason for the common name—the slim roots growing from the rhizome are bright yellow, as is the inside of the rhizome. 

Polygonatum and Maianthemum species (Solomon’s seal), are better known for the appearance of a seal on their rhizomes. However, the “seal” appears at the site of bud scars from the previous year’s growth.

Anytime we begin to explore our native herbs, we learn a lot of history, science, botany, and legend, making the study of herbs an almost endlessly entertaining pursuit.

To learn more about goldenseal, you can download a copy of the Fact Sheet for Hydrastis canadensis at

https://www.herbsociety.org/explore/notable-native-herbsprofiles.html 

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.

Photo Credits: 1) Goldenseal, showing the coloring of roots and rhizome (Charles F. Millspaugh, M.D.); 2) Distribution of Hydrastis canadensis across the United States with populations shaded in green (USDA Plants Database); 3) Hydrastis canadensis spring bloom and maturing fruit (K. Schlosser); 4) Seal of King Solomon from a Talismanic scroll at The Metropolitan of Art in New York City (Public Domain); 5) Hydrastis canadensis rhizome cut across the point of previous year’s growth (David M.R. Culbreth); 6) Solomon’s seal rhizome showing past year’s growth scar (Creative Commons, Sid Vogelpohl, Arkansas Native Plant Society).

References

Culbreth, David M.R. (1917).  Manual of materia medica and pharmacology, Lea Brothers & Co. 6th Edition.  Fig. 115.  Available online https://chestofbooks.com/health/materia-medica-drugs/Manual-Pharmacology/Hydrastis.html  Accessed September 12, 2021.

Millspaugh, Charles F. M.D. (1887).  American medicinal plants: an illustrated and descriptive guideBoericke & Tafel, New York and Philadelphia.  Pages 9 to 9-3.  Available online: Biodiversity Heritage Library:  https://ia600203.us.archive.org/15/items/americanmedicina01mill/americanmedicina01mill.pdf  Accessed April 4, 2021.

Vogelpohl, Sid.  Arkansas Native Plant Society.  https://anps.org/2014/04/03/know-your-natives-false-solomons-seal/


Katherine Schlosser (Kathy) has been a member of the North Carolina Unit of The Herb Society of America since 1991, serving in many capacities at the local and national level, including as a member of the Native Herb Conservation Committee, The Herb Society of America. She was awarded the Gertrude B. Foster Award for Excellence in Herbal Literature and the Helen de Conway Little Medal of Honor. She is an author, lecturer, and native herb conservation enthusiast eager to engage others in the study and protection of our native herbs.

Parsley – Herb of the Month and Herb of the Year

By Maryann Readal

The spotlight is shining on parsley this month. Parsley (Petroselinum crispum) is The Herb Society of America’s Herb of the Month for January and the International Herb Association’s Herb of the Year for 2021. The three most common varieties of parsley are P. crispum or curly-leaf parsley,  P. crispum var. neapolitanum or flat-leaf Italian parsley, and P. crispum var. tuberosum or turnip-root parsley which is grown for its root and is used in soups and stews.

Parsley has an interesting history dating back to Greek and Roman times. To the Greeks, parsley symbolized death and was not used in cooking. However, according to Homer, the Greeks fed parsley to their chariot horses as they thought it gave them strength. The Greeks believed that parsley sprang from the blood of one of their mythical heroes, Archemorus, whose name means “the beginning of bad luck.” From then on parsley had an association with death and misfortune. Victorious athletes in the Nemean games were crowned with wreaths of parsley, symbolizing the contest’s origin as a funeral game dedicated to Archemorus. The Greeks had a saying: “De ‘eis thai selinon” (to need parsley), which meant that a person was near death. They also decorated their tombs with parsley.

parsley italianThe Romans, on the other hand, wore wreaths of parsley to ward off intoxication and used it at meals to mask the smell of garlic. Perhaps this is where the idea of parsley as a garnish originated. It is said that the Romans also covered corpses with parsley to cover the smell of decay. 

The Romans and the Greeks used parsley as a medicine. Pliny the Elder (23-79 CE), in Chapter 20 of his book The Natural History, talks about using a decoction of parsley seeds for  kidney troubles and ulcers in the mouth, and goes on to say that “fish also, if they are sickly in ponds,  are revived by fresh parsley.”  

The Romans brought parsley to England, where colorful folklore arose around the herb, much of it centering around death and ill luck. In Devonshire, it was believed that transplanting parsley would offend the guardians of the parsley bed and that the person doing the transplanting would be punished within the year. In Surrey, it was believed that if someone cut parsley, that person would be crossed in love. In Suffolk, it was thought that parsley should be sown on Good Friday to ensure it coming up double. It was believed that when planting the seeds of parsley, the seed went to the devil nine times and back, with the devil keeping some of the seeds for himself.  This may have been an explanation for the slow germination of parsley seeds. 

parsley root school projectParsley began to be eaten during the Middle Ages.  Charlemagne was said to have grown large quantities of parsley in his gardens for this purpose. Early immigrants brought parsley to the Americas where it was used as a culinary herb.

The association of parsley with death and misfortune played out again in 1937 with the execution of Haitian immigrants in the Dominican Republic. An immigrant’s safety depended on if they could pronounce the word “parsley” correctly. This was called the Parsley Massacre and you can read about this tragic piece of history connected with parsley at https://www.ibtimes.com/parsley-massacre-genocide-still-haunts-haiti-dominican-relations-846773.

parsley pestoParsley is a versatile herb in the kitchen. It adds brightness when sprinkled over any finished dish, and is good in salad dressings, soups and stews. It is one of the ingredients in fines herbes, the French persillade, South American chimichurri, and Mexican salsa verde. The Japanese deep fry parsley in tempura batter, and the Swiss serve deep fried parsley with their fondue. And of course, it is used in pesto. It truly is a universal herb.  Herbalist Madalene Hill, former President of The Herb Society of America, in her book Southern Herb Growing, says that her green butter recipe “should accompany most steaks and that its use will probably relegate the steak sauce and ketchup bottle to the back of the refrigerator where they belong.”  Her recipe is simply one stick of softened butter combined with two cups of finely chopped parsley and one tablespoon of lemon juice.

Parsley is a biennial herb and is easy to grow in moist soil in sun or part shade. It is a good companion plant in the garden, warding off asparagus beetles.  Tomatoes, peas, carrots, peppers and corn will also benefit by having parsley nearby.  The flowers attract bees and hoverflies which eat aphids and thrips. It is also said to improve the scent of roses and keeps them healthier. I like to use parsley as a border plant in my garden, which the Greek and Medieval gardeners were also fond of doing. A benefit of including parsley in your garden is that it is a host plant for the swallowtail butterfly, which will frequently lay eggs on the plant.

Parsley swallowtailWithout a doubt, parsley does have medicinal benefits. It is high in vitamins A, C, and K, and contains antioxidants. The leaf, seed, and root are used in medicine. People have used it to treat bladder infections, kidney stones, gastrointestinal disorders, and high blood pressure. Some apply parsley to the skin to lighten dark patches and bruises. It is also used for insect bites.  Pregnant women are advised not to take parsley in medicinal amounts, as it increases menstrual flow and has been used to cause abortion.

For more information on parsley, go to The Herb Society’s Herb of the Month web page and the Essential Facts for Parsley.

Photo Credits: 1) Curly leaf parsley (Amanda Slater); 2) Italian parsley (Maryann Readal); 3) Parsley root (schoolphotoproject.com); 4) Parsley pesto (Wikimedia Commons); 5) Swallowtail caterpillar (Wikimedia Commons) 

References

Fowler, Marie. Herbs in Greek mythology. The Herbarist. 2010. 

Gardening Know How. Information about parsley. https://www.gardeningknowhow.com/edible/herbs/parsley  Accessed 12/13/20.

Ghosh, Palash. Parsley Massacre:  The genocide that still haunts Haiti-Dominican relations. International Business Times. https://www.ibtimes.com/parsley-massacre-genocide-still-haunts-haiti-dominican-relations-846773  Accessed 12/21/20.

The Herb Society of America. Essential facts for parsley. https://herbsocietyorg.presencehost.net/file_download/inline/140a12b8-0fe0-4a52-ac2c-2b61ea6e786a Accessed 12/22/20.

Hill, Madalene and Barclay, Gwen. Southern Herb Growing. Fredericksburg, TX., Shearer. 1997.

History of parsley-Proverbs & folklore.  http://www.ourherbgarden.com/herb-history/parsley.html Accessed 12/15/20.

Pliny the Elder. Natural History.  Internet Archive. http://www.attalus.org/info/pliny_hn.html Accessed 12/21/20.

WebMD. Parsley. https://www.webmd.com/vitamins/ai/ingredientmono-792/parsley Accessed 12/22//20.

Medicinal Disclaimer: It is the policy of The Herb Society of America, Inc. not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment. Please consult a health care provider before pursuing any herbal treatments.


Maryann is the Secretary of The Herb Society of America and a Master Gardener. She is a member of The Society’s Texas Thyme Unit in Huntsville, TX. She gardens among the pines in the Piney Woods of East Texas.

HSA Webinar: The Brambles: Sorting through the Thicket of Rubus Terminology

By Jen Munson, Education Chair

Brambles…hmmm…Rubus: The International Herb Association’s (IHA) Herb of the Year™ 2020…hmmm, not necessarily a tactile herb you want to scratch and sniff, or roll between your fingers to enjoy. Regardless, it is one that definitely evokes vivid memories. Growing up we had a red raspberry patch, and it was so exciting to collect raspberries for pies, pancakes, cakes, muffins, or just to enjoy fresh. Picking raspberries always came with an “owiee” as you undoubtedly hit one of the thorns. raspberry-2023404_1920

As an adult, I have memories of my dog running out of a briar patch with a smile on his face and blood all over as he nicked his ears on the thorns. If you are familiar with how much a dog’s ears can bleed, you’ll know what I am talking about. Despite the physical memories, Rubus in its many varieties can produce the most delicious tasting fruit second only to blueberries for me. Between the beautiful colors, natural sweetness, and culinary flexibility, there is no denying that Rubus is worthy of being IHA’s Herb of the Year™ 2020.

To learn what other HSA members are saying about Rubus, download our Essential Guide, or better yet, visit https://www.herbsociety.org/hsa-learn/hsa-webinars/ or click here to sign up for our upcoming May 21st webinar titled The Brambles: Sorting through the Thicket of Rubus Terminology with Honorary Herb Society of America President Susan Belsinger.  

Our webinars are free to members and $5.00 for guests. Become a member between May 1, 2020, and January 31, 2021, and not only will you be able to attend our webinars for free, you’ll be entered into a raffle for a free registration to our educational conference being held in Baton Rouge, LA from April 29, 2021 to May 1, 2021.

Susan Belsinger, HSA Honorary President

1-Susan BelsingerSusan Belsinger lives an herbal life, whether she is gardening, foraging, photographing, teaching, researching, writing or creating herbal recipes for the kitchen or apothecary—she is passionate about all things herbal. Recently referred to as a “flavor artist”, Susan delights in kitchen alchemy—the blending of harmonious foods, herbs, and spices—to create real, delicious food, as well as libations, that nourish our bodies and spirits and titillate our senses. Susan is a culinary herbalist, educator, food writer, and photographer whose articles and photographs have been published in numerous publications including The Herb Companion, The Herbarist, Herbs for Health, Mother Earth Living, Natural Home & Garden, and Fine Gardening, among many others.


Jen Munson is The Herb Society of America’s Education Chair. She discovered herbs when she stumbled upon her local unit’s herb and plant sale and hasn’t looked back since. Just recently she celebrated being a member of the NorthEast Seacoast Unit for 15 years!

Raspberry, Herb of the Year and Herb of the Month: History and Lore

™™™HOM Brambles

By Pat Greathead

Raspberry, Rubus spp., is the International Herb Association’s Herb of the YearTM for 2020 and The Herb Society of America’s Herb of the Month for January (Brambles). The genus Rubus includes both the red and black raspberry and the blackberry as well as almost 700 other species. Rubus is in the Rosacea family.

My Wisconsin Unit of The Herb Society each year examines the IHA Herb of the Year.TM In this blog post, I have mainly focused on red raspberry leaf and have used information from many websites in writing this article. I hope you enjoy reading it as this is the year of the raspberry!

Raspberry leaves are among the most pleasant tasting of all the herbal remedies, with a taste much like black tea, without the caffeine. Raspberries are native to Asia and arrived in North America via prehistoric people, with the first records of domestication coming from the writings of the Roman agricultural writer Palladius in the 5th century. Evidence has been found that early cave-dwelling humans ate raspberries. Seeds were discovered in Roman forts in Britain, so it is thought the Romans and animals spread raspberries throughout Europe.

Red raspberries were said to have been discovered and much loved by the Olympian gods on Mount Ida in northwest Turkey, hence their botanical name Rubus idaeus, which means ‘bramble (branch) bush of Ida’ in Latin. According to Société’s Materia Medica blog, “In the story of Ida, the nursemaid to the infant Zeus pricked her finger while picking the snow-white berries, staining them red for all eternity.” (Société, 2018) Fruits were gathered from the wild by the people of Troy in the foothills of Mt. Ida around the time of Christ.

The leaf was traditionally used in ancient times to prepare the womb for childbirth, to aid delivery and breastfeeding, and some farmers used it for their pregnant goats. Other uses were as a remedy for common ailments due to its abundance of minerals, vitamins, and tannins. (Tannins help to tone and tighten tissue). Chemicals in the leaf were believed to help the blood vessels relax. The ancient Greeks, Romans, Chinese, and Ayurvedic physicians also used it widely as a treatment for wounds and diarrhea (somewhat interchanged with blackberry).

By Medieval times (5th-15th century), raspberry had a great many uses, including using the juices in paintings and illuminated manuscripts and the leaves as a woman’s tonic. Société’s blog on red raspberry states that, “In early Christian artwork raspberries were used to symbolize kindness. Its red juice invoked the energy of the blood which runs from the heart and carries love, nutrition, and kindness through the body.” (Société, 2018)  King Edward the 1st (1272-1307) was said to be the first to call for mass cultivation of raspberries, whose popularity spread quickly throughout Europe. Raspberry leaf was first described in 1597 in the book The Herbal, or A General History of Plants by John Norton, the Queen’s printer.

By the 17th century, British gardens were rich with berries and berry bushes. Culpeper (1616-1654) in his book The Complete Herbal talked about raspberry leaf as “very binding and good for fevers, ulcers, putrid sores of the mouth and secret parts, for stones of the kidneys and too much flowing of the women’s courses.”  By the 18th century, berry cultivation practices had spread throughout Europe. An old Irish beekeeper’s recipe was to gather foxglove, raspberry, wild marjoram, mint, chamomile and valerian on May day, mix with butter made that day, boil together with honey, and rub the vessel into which you want the bees to gather, both inside and out.  Place it in the middle of a tree, and bees will soon come.  Again from Société’s Materia Medica, “In Germany, raspberry was used to tame bewitched horses by tying a bit of the cane to the horse’s body. In the Philippines, raspberry canes were hung outside homes to protect those who dwelt within from any souls who may inadvertently wander in” (remember the thorns!). (Société, 2018)

When settlers from Europe came to America, they found Native Americans already utilizing and eating berries, some believing raspberry had strong protective powers against unwanted spiritual beings. Teas of raspberry leaves were given to women of the Cherokee, Iroquois, and Mohawk Nations to soothe labor pains, ease contractions, and ease nausea. Due to the nomadic nature of their culture, berries were dried for preservation and ease of transportation.

raspberrySettlers also brought cultivated raspberries that were native to Europe with them to the new colonies. In 1761, George Washington moved to his estate in Mount Vernon where he began to cultivate berries in his extensive gardens. The first commercial nursery plants were sold by William Price in 1771. Jefferson planted raspberries at Monticello on numerous occasions beginning in 1774. In 1735, Irish herbalist K’Eogh described these uses for raspberry: “An application of the flowers bruised with honey is beneficial for inflammations of the eyes, burning fever and boils…the fruit is food for the heart and diseases of the mouth.”

Raspberry tea made political history after England imposed the Boston Port Act, which exacted a tea tax on the American Colonies in 1773 to help the financially troubled East India Company. Tea made from sage or raspberry leaves then became a popular substitute for the colonists’ favorite beverage.

Collected by French botanist André Michaux and included in his Flora Boreali-Americana (1803), our native red raspberry, Rubus strigosus, is now found across much of North America, including all of Canada and the northern half of the US to North Carolina and California. After the Civil War (1861-1865), major production areas emerged in the regions of New York, Michigan, Oregon, Washington, Pennsylvania, Ohio, Illinois, and Indiana. By 1880 approximately 2,000 acres were in cultivation.

By 1867 over 40 different varieties of raspberry were known. “In 1890, JM Hodge, a Scottish solicitor and raspberry grower from Blairgowrie, rented some land specifically to grow raspberries on a larger scale. He formed the Blairgowrie & Rattray Fruit Growers Association, bringing together local producers and beginning industrial production.” (Oxfordshire Gardener, 2019)

In King’s American Dispensatory (1898), it is described that the leaves and fruits are the parts of the plant that are used for medicinal purposes. The leaves impart some of their constituents to water, giving to the infusion an odor and flavor somewhat similar to that of some kinds of black tea, and that raspberry is “of much service in dysentery, pleasant to the taste, mitigating suffering and ultimately affecting a cure.”   According to M. Grieve (1931) experience has shown that raspberry leaf has been used in cases of severe dysmenorrhea. She writes an infusion of Raspberry leaves, taken cold is a reliable remedy for extreme laxity of the bowels. The infusion alone, or as a component part, never fails to give immediate relief and it is especially useful in stomach complaints of children.”

 According to the Telegraph’s Eleanor Doughty, “In the 1950’s, Scotland, known for its raspberry growing, brought raspberries down to London on a dedicated steam train known as The Raspberry Special.” (Doughty, 2015)

Today red raspberry leaf is used for gastrointestinal tract disorders, including diarrhea and stomach pains; also to treat heart problems, fevers, vitamin deficiencies, diabetes; and for respiratory system disorders, swine flu, and common flu. It is also beneficial in promoting urination, sweating, and bile production.

Many people use it for general skin and blood purification. Some use red raspberry leaf to ease painful periods, morning sickness associated with pregnancy, heavy periods, and in preventing miscarriage, as well as to ease labor and delivery. Similar to its ancient use, a strong raspberry leaf tea or tincture will soothe sunburn, eczema, and skin rashes when used externally. Swishing with a tincture or infusion of raspberry leaf is thought to relieve sore throats and the gums, and can help alleviate the symptoms of gingivitis or gum disease. In Europe, small quantities of red raspberry leaf are a source of natural flavoring in food preparation.

The website Practical Herbalist states that “Raspberry is one of the few herbs that must be processed from dry leaves. Fresh leaves contain a substance that causes stomach upset as they wilt. Making a tincture from raspberry leaves is simple. The easiest way to process this tincture is to add dried raspberry leaves to brandy.” The tincture should be shaken regularly for a few months and then strained.

For more information on raspberries and some recipes too, please see The Herb Society of America’s January Herb of the Month web page on Brambles.

Below are websites with more information about raspberries:


Pat Greathead is a very active Life Member of The Herb Society of America and the Wisconsin Unit. She gardens in Sun Prairie, Wisconsin.


Herb Society of America Medical Disclaimer … It is the policy of The Herb Society of America not to advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any medical or health treatment.